Younger Me MD

Younger Me MD Exceptional Membership Care.

YoungerMeMD closes the gap in traditional healthcare by providing patients with comprehensive, functional, and anti-aging care that is easy, accessible, and hyper-focused on prevention and wellness.

10 days until Christmas,and Monday is your ally, not your enemy.This isn't about punishing yourself for holiday cookies ...
12/15/2025

10 days until Christmas,and Monday is your ally, not your enemy.

This isn't about punishing yourself for holiday cookies or stressing about "getting back on track" in January.

Monday is a portal. A fresh chance to rebuild your habits, reclaim your energy, and realign with what matters most, even during the busiest season of the year.

You don't have to derail your health to enjoy the holidays.

At YoungerMeMD, we help patients find sustainable balance, not extreme restrictions followed by extreme indulgence. Small, consistent actions add up. Your future self is begging you to start today.

What's ONE thing you're doing today to set yourself up for success this week?

Drop it in the comments
let's inspire each other. ๐Ÿ‘‡

Maybe it's:

A 20-minute walk
Prepping healthy meals
Prioritizing 7 hours of sleep
Drinking more water
Saying no to one thing that drains you

Every small step counts. You've got this.

๐Ÿ“ž Need support staying on track? Let's talk about hormone optimization and metabolic health so you can Live Younger. Better. Longer. 215-892-1230

๐ŸŒ www.youngermemd.com

Health that works with your life, not against it.

Want to feel better BEFORE your first appointment at YoungerMeMD?You don't have to wait for your functional workup to st...
12/11/2025

Want to feel better BEFORE your first appointment at YoungerMeMD?

You don't have to wait for your functional workup to start supporting your hormones, metabolism, skin, and brain health.

Here's what you can do TODAY:

Swap your fats:
๐Ÿšซ Ditch seed oils (canola, vegetable, soybean)
โœ… Cook with butter, ghee, tallow, or olive oil
Prioritize quality protein:
โœ… Focus on ruminant meat (beef, lamb, bison) and eggs
โœ… Increase omega-3s from fatty fish or quality supplements

Clean up the extras:
๐Ÿšซ Skip fried foods and ultra-processed snacks
โœ… Give your cells the fats they were designed to thrive on

These simple swaps support cellular health, reduce inflammation, and set the foundation for everything we'll optimize together during your initial assessment with Dr. Varano or Barb Dougherty, NP.
Small changes now = bigger results later.

Ready to take the next step?

Schedule your comprehensive functional workup and let's create your personalized plan for lasting vitality. https://youngermemd.com/new-patients/
๐Ÿ“ž Book your consultation today 215-892-1230
๐ŸŒ www.youngermemd.com

Start where you are. We'll take you where you want to go.

Tell us you're a synchronized team without telling us you're a synchronized team ๐Ÿ–คWednesdays hit different at YoungerMeM...
12/10/2025

Tell us you're a synchronized team without telling us you're a synchronized team ๐Ÿ–ค
Wednesdays hit different at YoungerMeMD ๐Ÿ’™

"At 56, my boys are trying to keep up with ME."This is what peak performance looks like,and it's exactly what our patien...
12/08/2025

"At 56, my boys are trying to keep up with ME."

This is what peak performance looks like,and it's exactly what our patients are experiencing with YoungerMeMD's Peak Performance Treatment Plan.

One of our patients shared this with us recently:

"My entire life until he passed at 55, my dad was overweight, on high blood pressure meds, and was unable to do any athletic activities with me beyond the age of about 40. I vowed to not let that be the case with my sons and me. At 56, I'm lean and fit, eat healthy, and when my boys and I go to the gym or hike, they're trying to keep up with me."

This isn't luck. It's optimization.

Our Peak Performance Treatment Plan goes beyond "managing" agingโ€”it's about rewriting what's possible at every stage of life.

Don't just age. Thrive.

Ready to break the cycle and become the healthiest version of yourself?

๐Ÿ“ž Schedule your consultation with Dr. Varano or Barb at 215-892-1230
๐ŸŒ www.youngermemd.com

Longevity-focused functional medicine for men and women who refuse to slow down.

Perimenopause isn't a mental health crisis; it's a hormone crisis.Brain fog. Zero libido. Unexplained weight gain, and m...
12/05/2025

Perimenopause isn't a mental health crisis; it's a hormone crisis.

Brain fog. Zero libido. Unexplained weight gain, and more!

If antidepressants are the only solution you've been offered, let's talk about what's actually happening.

The real culprit? Declining progesterone + insulin resistance.

These aren't symptoms you need to "manage", they're signals your body is sending that your hormones need attention.

At YoungerMeMD, we address the root cause first. When hormones are optimized, mood, energy, and mental clarity typically follow.

You don't need a band-aid. You need answers.

๐Ÿ“ž Give us a call at 215-892-1230. Our YoungerMeTeam is here to walk you through our specialty treatment plan to address all the symptoms related to perimenopause.

Happy Birthday to our incredible NP Barb Dougherty! ๐ŸŽ‰Barb, we are so grateful for you!For 6 years, you've shown up for o...
12/02/2025

Happy Birthday to our incredible NP Barb Dougherty! ๐ŸŽ‰
Barb, we are so grateful for you!

For 6 years, you've shown up for our patients with so much heart, expertise, and genuine care.

You live this work. You practice the same functional medicine and hormone optimization you provide to our patients every single day. You're proof that aging beautifully isn't about accepting decline. It's about taking care of yourself intentionally, and you do it so well.

Our patients trust your knowledge, but they're also inspired by YOU. Your energy, your vitality, the way you genuinely celebrate their wins with them. That's what makes you irreplaceable.
Here's to your best year yet! ๐ŸŽ‚

To every woman who's been told "your labs are normal"...You know the feeling. Sitting in your car after another doctor's...
12/02/2025

To every woman who's been told "your labs are normal"...

You know the feeling. Sitting in your car after another doctor's appointment, exhausted beyond words, wondering why no one believes you.

You're gaining weight no matter what you do.

The anxiety is overwhelming.

Sleep feels impossible.

Your hair is falling out.

And all you hear is: "Your labs look fine. Maybe try exercising more. It's just part of getting older."

But here's the truth:
โŒ You're NOT crazy
โŒ You're NOT "just getting older"
โŒ You're NOT imagining this

Your hormones are screamingโ€”and somebody should be listening.

At YoungerMeMD, we hear you. Dr. Varano, Barb, and our team understand that "normal" lab ranges weren't designed for YOU to feel your best; they were intended to rule out disease. There's a massive difference between "not sick" and "truly thriving."

We dig deeper. We listen longer. We look at the whole picture, not just a number on a page.

You deserve to feel like yourself again.

Ready for answers that actually lead to solutions? Let's talk about what hormone optimization can do for you.

๐Ÿ“ž Schedule your consultation today 215-892-1230
๐ŸŒ www.youngermemd.com

Because "normal" labs shouldn't mean suffering in silence.

As we enter this season of gratitude, we want to thank our incredible patients who trust us with their health and wellne...
11/27/2025

As we enter this season of gratitude, we want to thank our incredible patients who trust us with their health and wellness journeys.

At YoungerMeMD, we're passionate about our pursuit of:

๐Ÿ”น Evidence-based functional medicine
๐Ÿ”น Personalized anti-aging protocols
๐Ÿ”น Compassionate, expert care
๐Ÿ”น Innovative approaches to hormone optimization and peptide therapy

We're honored to be your partner in aging well.

Wishing everyone a healthy and happy Thanksgiving! ๐Ÿงก

As we approach the Thanksgiving holiday, we want to ensure you're aware of our office hours and important closures for t...
11/25/2025

As we approach the Thanksgiving holiday, we want to ensure you're aware of our office hours and important closures for the week. Please plan accordingly for any appointments, lab work, or prescription refills.

YoungerMeMD Office Hours:

Wednesday, November 27: Closing early at 12:00 PM (noon)
Thursday, November 28 (Thanksgiving Day): CLOSED
Friday, November 29 (Black Friday): CLOSED
Monday, December 2: Resume normal, remote business hours

Laboratory Services:

Quest Diagnostics Draw Sites:

Wednesday, November 27: Do NOT draw Cleveland Heart Labs (blood work)
Thursday, November 28 (Thanksgiving Day): All Quest locations CLOSED

Physician's Lab:

Thursday, November 28 (Thanksgiving Day): CLOSED
Friday, November 29 (Black Friday): CLOSED

Compounding Pharmacy Hours:

Cre8 Pharmacy:

CLOSED Thursday, November 27 (Thanksgiving Day) & Friday (Black Friday), November 28

Drug Crafters:

CLOSED Thursday, November 27 (Thanksgiving Day) & Friday (Black Friday), November 28

Shields Pharmacy:

CLOSED Thursday, November 28 (Thanksgiving Day)

Planning Ahead

If you need prescription refills or have upcoming lab work scheduled, please contact our office at help@youngermemd.com, through your patient portal. or give us a call at 215-892-1230 before noon on Wednesday, November 27 to avoid any delays.

From all of us at YoungerMeMD, we wish you and your loved ones a happy and healthy Thanksgiving!

"๐—œ'๐—น๐—น ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜†..."We hear it every year. But here's the truth:โฐ You've already waited long enough to feel better...
11/17/2025

"๐—œ'๐—น๐—น ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜†..."
We hear it every year. But here's the truth:

โฐ You've already waited long enough to feel better
โฐ Starting now means you'll feel AMAZING by January
โฐ Your health doesn't take holiday breaks

What if instead of making New Year's resolutions, you were already living them?

November is the perfect time to:
โœ… Get comprehensive testing done
โœ… Start your personalized treatment plan
โœ… Build momentum before the new year

Imagine greeting 2026 with:
More energy. Better sleep. Improved mood. Enhanced vitality

Don't put yourself last on your to-do list.

Book your discovery call this week with a member of the YoungerMeTeam 215-892-1230 โ†’

๐ŸŽฏ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ป ๐—ง๐—ฟ๐˜‚๐˜€๐˜We're proud to share that  Barbara Dougherty, NP is a Menopause Society Certified Practitione...
11/12/2025

๐ŸŽฏ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ป ๐—ง๐—ฟ๐˜‚๐˜€๐˜

We're proud to share that Barbara Dougherty, NP is a Menopause Society Certified Practitioner!

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ข๐—จ:
โœ“ Expert knowledge in menopause & hormone management
โœ“ Evidence-based, personalized treatment approaches
โœ“ Training in the latest research and protocols
โœ“ Specialized care for perimenopause, menopause & beyond

The Menopause Society is the leading authority on midlife women's health. This certification means our providers have completed rigorous training and demonstrated expertise in managing the complex hormonal changes that affect your energy, mood, sleep, and overall quality of life.

You deserve providers who truly understand what you're going throughโ€”and have the expertise to help.

๐Ÿ“ YoungerMeMD - Serving Montgomery County & Greater Philadelphia

Ready to experience expert-led care? Give us a call at 215-892-1230 or sign up for a YoungerYOU online!

Unlike traditional healthcare, our VIP memberships give you:โญ Regular monitoring and adjustments  3-4x a yearโญ Proactive...
11/10/2025

Unlike traditional healthcare, our VIP memberships give you:

โญ Regular monitoring and adjustments 3-4x a year

โญ Proactive, longevity, and anti-aging care approach

โญ Time to discuss YOUR concerns thoroughly

This is healthcare designed around YOU, not insurance company limitations.

Address

125 East Elm Street Suite 201
Conshohocken, PA
19428

Opening Hours

Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm

Telephone

+12158921230

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