04/11/2024
Coming Soon..
Be sure to watch our newsletter in your email box for updates!
Meet Jackson
If you have been in the clinic on Tuesday and/or Thursday afternoons, you have probably met Jackson. Jackson is our son, and he is excited to be a part of the business. We are blessed to homeschool Jackson, and learning business is always a great plan (coming from Cindy the business professor!). Jackson is ready to accept payments and schedule your appointments.
And for everyone wondering-- Dana will be back in the mornings starting in May.
Healthy Choices.. with some prep
Preparing your food ahead of time is a savvy choice for anyone seeking to streamline their daily routine and maintain a balanced diet. By dedicating a portion of your weekend or free time to meal prep, you can ensure that you have nutritious and delicious options readily available throughout the week. This proactive approach not only saves time during busy weekdays but also eliminates the temptation to opt for unhealthy fast food or convenience meals when hunger strikes unexpectedly.
Moreover, preparing meals in advance allows for greater control over portion sizes and ingredient choices, facilitating adherence to dietary goals and preferences. Whether aiming to lose weight, gain muscle, or simply adopt a healthier lifestyle, having pre-prepared meals on hand can significantly support these endeavors. Additionally, meal prepping can be a cost-effective strategy, as buying ingredients in bulk and cooking in larger quantities often translates to savings compared to purchasing individual meals or dining out regularly. In essence, the practice of preparing food ahead of time empowers individuals to take charge of their nutrition and wellness journey, fostering long-term habits that promote overall health and vitality.
Book your next appointment
You have heard us say it--- staying consistent with your chiropractic care will help your body work at its best. Schedule now!
Click here for an update from Briggs Family Chiropractic!