05/28/2026
Getting regular exercise is one of the best things you can do to improve your health and reduce pain, but it’s hard to do that when it hurts to move! To help patients who are having trouble making movement a regular habit due to pain, Nurse Practitioner Margie Riforgiato is leading a free Walk With Ease program starting June 1.
Walk With Ease is an evidence-based six-week program designed by the Arthritis Foundation to reduce the pain and discomfort of arthritis. It can also help people who have trouble getting moving for other reasons, or want a structured way to start walking regularly - or just want to find some friendly walking partners!
To sign up, call the front desk at (603) 447-8900 or email Margie at mriforgiato@whitemountainhealth.org
Learn more here: https://www.whitemountainhealth.org/the-latest/walk-with-ease