Creative Bodies Wellness

Creative Bodies Wellness Somatic movement practices that connect you beyond and within yourself. Welcoming peace in change

Let’s celebrate our journey together on the last day of the community movement group this year Wednesday November 9, 202...
11/08/2022

Let’s celebrate our journey together on the last day of the community movement group this year Wednesday November 9, 2022 at 5pm

In this closing ceremony we will be creating personal dances out of our journeys of the year to reflect and be with all the change that is in our bodies AND THEN to notice and celebrate where we are now! Then we will make a dance to move and manifest what we want into the new year amongst this incredible shape shifting Full Moon!

I would so love to see all of you who are inspired to come and celebrate the culmination of this year and all that has been experienced in tangible feelings and forms of our own dances. So excited to invite and share this time with each and all of you! See you there in our communal fullness and warmth 🧡🌕

Be a creator of community, all you need is yourself! I am offering a monthly gathering to connect, relax, release, explo...
09/03/2022

Be a creator of community, all you need is yourself! I am offering a monthly gathering to connect, relax, release, explore and re-experience our world through movement and authentic relationships HeartSpace in Fryeburg, ME. Each gathering will focus on a different somatic movement modality and be oriented around the group for that day.

This upcoming event in October and November is scheduled for 5-6pm. We will not be gathering this December, but you are always welcome to explore practices learned from the group ☺️

All somatic offerings can occur in a group or individual session. If you are interested in a personalized session please contact me!

Welcome and greetings 🙏🏽 I am Cat Wolf friend, child, sibling, artist, healer and kind, old soul. I am here to invite in...
09/01/2022

Welcome and greetings 🙏🏽 I am Cat Wolf friend, child, sibling, artist, healer and kind, old soul. I am here to invite into a journey of wellness through all that you have and all you live through - the movement of your body. With my training as a Laban Bartenieff Movement Analyst I offer somatic movement practices that connect you with your relationship to the world through presence in your body, community through exploration and dance, and compassionate witnessing in your self and others.

You can join in your wellness journey where you are at now through one-on-one sessions, group gatherings, and community events. I offer these practices that compliment my time with you as a birth doula for relaxation and connection during pregnancy, welcoming the unknown and finding relational support during birth, and compassionate, holistic care in the new rhythms with your child. For more information please connect with me through phone or email.

There is a beautiful spectrum of intentions with somatic movement that comes in the form of developing alive connections through your whole body, surrendering to the changing nature of moving life, growing your capacity to attune within your relationships, and being with the world as it is now - and then it will change and you can be with what is now.

With warmth and generosity I welcome you to the world of Creative Bodies Wellness. Love, Cat Wolf

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Conway, NH

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