Little Creek Behavioral Health

07/04/2025

Here’s to a safe celebration and a moment to reflect on what freedom means. Our team remains available 24/7 throughout the holiday weekend.

06/30/2025

True friendship feels like a warm campfire glow—comforting, safe, and full of connection. It is where you can show up just as you are and know you belong. These relationships help ease stress, build resilience, and remind us we are not alone, even when the days feel heavy.
Tag a friend who brings that same campfire warmth to your life in the comments!

Learn more about why friendships keep us healthy: https://ow.ly/eC8v50WgjMl

06/26/2025

PTSD, or posttraumatic stress disorder, is a mental health condition that can develop after experiencing or witnessing a traumatic event. Behind many brave faces are unseen wounds that deserve care, compassion, and professional support.

06/23/2025

Every story shared is a reminder of why we do this work. It is our privilege to be here for our community.

06/19/2025

During PTSD Awareness Month, we recognize the strength it takes to ask for help. Effective, evidence-based care can support those living with PTSD on their journey toward healing. Visit this website to learn more treatment basics: https://ow.ly/2cAU50WbBUG

06/16/2025

Signs of depression in men can be overlooked or misunderstood. Anger, fatigue, or avoiding connection can all be warning signs. During Men’s Health Month, it is important to recognize that mental health matters just as much as physical health. If you or someone you care about is struggling, know that support is available.

Learn more here: https://www.onlymyhealth.com/hidden-signs-of-depression-in-men-12977825720

06/15/2025

The responsibilities of being a dad are many, and self-care often takes a back seat. Making time to rest, stay active, and connect with others helps you stay steady during the ups and downs. Prioritizing your mental well-being sets a powerful example for your family and helps you show up as your best self.

What small habit helps you protect your peace as a parent? Share your thoughts in the comments.

06/12/2025

PTSD is not just about what happened in the past—it affects daily life in powerful ways. This video explains what PTSD is and why recognizing the signs matters. Awareness is the first step toward healing.

06/09/2025

Enjoying the sunshine begins with being kind to yourself. Whether you are beach-bound or road-tripping, pack with your mental wellness in mind. What are your must-have self-care items? Comment below.

06/05/2025

Did you know that there are currently about 12 million people in the United States with PTSD?
Raising awareness helps reduce stigma and encourages more people to reach out for the support they deserve.

Call us today or visit this link for ways to get help: https://ow.ly/uxjF50W3lR9

06/02/2025

Summer is a season of slower rhythms. Embrace the stillness by spending time outdoors and focusing on the beauty around you. What mindful activity brings you peace during the summer months? Share your favorite way to stay grounded in the comments below.

05/22/2025

Noticing the symptoms of a mental health issue is often the beginning of real support. The sooner the signs are addressed, the better the chances for recovery. Check out these important resources to recognize the signs: https://ow.ly/H4u550VNRq4 ​

Share these resources to help others recognize when they need support.

https://ow.ly/3kFE50VKRoc

-50% of mental illness begins by age 14, and three-quarters begin by age 24.Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “o...