McMaster Physical Therapy

08/22/2025

Great day spent meeting the next generation of therapists!

08/09/2025

Travs Night! Great time with crews from the Conway and Greenbrier Clinic.

06/20/2025

05/08/2025

04/21/2025

Talented patients bring interesting gifts!

04/14/2025

At McMaster Phyical therapy we have board certified therapists in orthopedics and manual therapy. We offer dry needling, vestibular therapy, blood flow restriction, aquatic therapy, hand therapy, and TMJ treatments. Most insurances don’t require a referral. We offer same day/next day appointments. Come see us for all your physical and occupational therapy needs.

04/07/2025

Staying physically healthy in the workplace is essential for maintaining energy levels, productivity, and overall well-being. Here are four top strategies to help achieve this:

1. **Movement Breaks**: Encourage regular movement throughout the day. This can include short breaks for stretching, walking, or even quick exercises. Consider setting reminders or using apps to prompt employees to stand up and move around every hour.

2. **Ergonomic Workspace**: Invest in ergonomic furniture and equipment to promote good posture and reduce strain. This includes adjustable chairs, sit-stand desks, and proper screen placement. Ensuring a comfortable workspace can help prevent injuries and enhance overall comfort.

3. **Healthy Eating**: Promote healthy eating by providing nutritious snacks and meals in the workplace. Consider offering fruits, nuts, and whole-grain options in break rooms. Additionally, encourage employees to bring healthy lunches and educate them on meal-prepping for the week.

4. **Hydration**: Promote the importance of staying hydrated by providing easy access to water. Consider installing water coolers or providing reusable water bottles. Encourage employees to track their water intake and make hydration a part of their daily routine.

By implementing these strategies, employees can maintain their physical health and contribute to a more vibrant and productive workplace.

03/17/2025

Inspiring and local! We love the Fosters and Aldersgate.

Faith Foster is a woman of strong opinions, and she is not shy about expressing them. Seated with her parents, the 24-year-old

03/16/2025

Spring is here. Time to get back at it after hibernation. If you need help, let us know.