One Peaceful Birth

11/18/2023

Elective induction around a holiday is for convenience, but not yours.

With Thanksgiving & Christmas coming up, loads of unnecessary inductions and c-sections are about to happen.

Every year there is a HUGE decrease in births on (and around)...

🔆 Christmas
🔆 New Year’s Eve/Day
🔆 Easter (changes yearly - first Sunday after the full moon in April)
🔆 Memorial Day (changes yearly - last Monday in May in the US)
🔆 Independence Day (4th of July in the US)
🔆 Thanksgiving (changes yearly - last Thursday in November)

And it’s not just the United States - it's everywhere.

How could it be that all of these holidays have lower birth rates year after year?

It’s not a coincidence - it’s about convenience.

And not YOUR convenience. The convenience of providers.

No one wants to work on holidays, and hospital birth providers have a way to make sure (for the most part) that they don’t have to.

Inductions & c-sections are rarely scheduled ON holidays, but they ARE frequently scheduled in the days leading up to, or just after, a holiday.

If you are due around a holiday, and your provider suggests an induction or c-section, it’s a good idea to question why (remember that you always have the right to decline). If there is NOT a legitimate medical reason, they may be more concerned with being home in time for a holiday dinner than your well being.

For more info and references on this topic, check out my FREE holiday births handout on my website (birthuprising.com/resources).

11/10/2023

https://www.instagram.com/reel/Czcq6LcrZUR/?igshid=MTJkeDQ5OTRsdjhwcQ==

07/23/2021

“Elation. When I think back on the story of my daughter’s birth, there are few other words that come to mind. When the surges started, I was admittedly uncertain. Was this it? Was the moment I had planned, prepped, studied, and meditated about here, or was it just more excitement and anticipation? And then she was here! All those moments, those preparations, those thoughts, those studies, those conversations that every other mom had had with me were gone and I met my daughter for the first time eye to eye, and there it was... Elation.”

- Vanessa & Steve | Temecula, California

07/21/2021

“I love Lisa so much. She was my Doula for the birth of my son but became so much more. She is someone I trust, respect and consider a friend.

When I first learned of doula services, I didn't know what to expect, I researcher, read, and interviewed candidates for the role. I knew the moment we met, that she was right for us. My husband and I felt so comfortable with her. She is such a good mix of gentle yet strong, educated, spiritual and overall amazing.

We took advantage of her HypnoBirthing classes. With her help I felt empowered and prepared for the birth of my baby. Every single meeting was friendly, informative and reassuring. I felt at ease with her.

At first I was concerned about how this new relationship might change the dynamic of my husband's role during our birthing process. I am glad to say that Lisa empowered my husband by showing him specific techniques to use on me. Together they were my team, my cheering squad, and my pillars of comfort.

Lisa played a very important role in the "perfect birth" of my son. It was everything I wanted for us; gentle, controlled, unmedicated.

I highly recommend her to everyone who wants a peaceful birthing experience.”

- Laura S., Eastvale, California

07/19/2021

🌸 4 Things to Remember During Labor 🌸

1️⃣ You are safe.
2️⃣ You are capable.
3️⃣ Your surges cannot be stronger than you, because the are you.
4️⃣ You are prepared for whatever turn your birthing takes.

07/16/2021

My passion is to empower you with the education, tools, and support you need to have the birth you desire! 🌸

💜 𝐻𝓎𝓅𝓃𝑜𝐵𝒾𝓇𝓉𝒽𝒾𝓃𝑔 𝐸𝒹𝓊𝒸𝒶𝓉𝒾𝑜𝓃 — Learn how birthing muscles work in perfect harmony, as they were designed, allowing you to experience your birth in an atmosphere of calm relaxation and free of fear. Private and group classes available.

💜 𝐵𝒾𝓇𝓉𝒽 𝒟𝑜𝓊𝓁𝒶 𝒮𝑒𝓇𝓋𝒾𝒸𝑒𝓈 — I provide education, empowerment, comfort, and emotional support as part of your birthing team. Seasoned experience with all births, including VBAC, multiples, and water birth.

My doula services include:
• Free Consultation
• Prenatal Visits
• Birth Plan Assistance
• Open Access to My Library & Resources
• 24/7 Phone & Email Availability
• Continuous Support Throughout Labor
• Knowledge & Guidance for Medical Interventions
• Postpartum Care

💜 𝒜𝒹𝒹𝒾𝓉𝒾𝑜𝓃𝒶𝓁 𝒮𝑒𝓇𝓋𝒾𝒸𝑒𝓈
• Birth Photography
• Placenta Encapsulation
• Essential Oils

Now contracted with IEHP and Molina.

07/14/2021

Listen to your body and follow its lead. Trust your instincts and know that all is well. 💜

🙌 Birth is a natural, normal, physiological body process. Your body knows exactly what to do!

07/09/2021

One Peaceful Birth
𝐸𝒹𝓊𝒸𝒶𝓉𝑒. 𝐸𝓂𝓅𝑜𝓌𝑒𝓇. 𝒜𝒹𝓋𝑜𝒸𝒶𝓉𝑒.

🌸 Offering HypnoBirthing Education, Doula Services, Birth Photography, Placenta Encapsulation, and Essential Oils.

🌸 Serving Riverside County, Temecula Valley, the Inland Empire, North San Diego, and surrounding areas.

04/03/2021

It’s been a long time since I’ve posted. Thought this would be a great first post! Have an amazing day!

Studies suggest that red raspberry leaf tea may help shorten labor time & support postpartum recovery. It's one of the most popular herbs recommended to nourish mama & baby, and it's delightful both hot & served over ice.

12/19/2020

Love it when I get birth stories like this!
It IS possible to have a calm, gentle, COMFORTABLE, birth! 💜

Hi Lisa! I wanted to let you know that sweet Sage arrived late Sunday morning 💗 8lbs 5oz of perfection. I can’t thank you enough for what you taught me in your class. I applied everything we learned + had the birth of dreams. It was nearly painless except for the ring of fire (that thing is no joke) and I went into a deep sleep between contractions during transition/pushing! 9 hours start to finish with quick dilation! We got everything we prayed for, even the specifics! No tearing, peaceful labor, manageable surges, etc. thank you so much 💗

10/21/2020

ESTIMATED due date. Really means baby can come anytime between 37/38 weeks and 42 weeks. Trust your baby and body to know when the right birth day is. 👶🏻