Dena Meriweather Fitness

Dena Meriweather Fitness Welcome to my fitness page! You will find information and Scheduling for my classes. I am certified

Let’s go! See you tonight at 5:45!
01/15/2026

Let’s go! See you tonight at 5:45!

The playlist tonight is called Random Favs. Come check it out! Tonight at 5:30!
01/13/2026

The playlist tonight is called Random Favs. Come check it out! Tonight at 5:30!

Are you ready to dance? It’s the first Thursday Zumba of the year and I need you there! Tonight at 5:45!
01/08/2026

Are you ready to dance? It’s the first Thursday Zumba of the year and I need you there! Tonight at 5:45!

High/Low and Yoga tonight at 5:30 and 6:30! Let’s crush this year!
01/06/2026

High/Low and Yoga tonight at 5:30 and 6:30! Let’s crush this year!

It’s the first Zumba of the year! Let’s get this year started right Saturday morning! Aqua Zumba at 8:45 and Zumba at 10...
01/03/2026

It’s the first Zumba of the year! Let’s get this year started right Saturday morning! Aqua Zumba at 8:45 and Zumba at 10:30!

01/03/2026

January Weekend Pop-Up Classes – all at 2:00 pm ✨ 🎉

Start the new year strong with our January Sunday Pop-Up Classes. Each week offers a fresh way to move, reset, and build momentum as you head into 2026.

• Sunday, January 4 | Cardio Kickboxing with Bethany
• Sunday, January 11 | Mind Body Yoga with Lori
• Sunday, January 18 | Barre with Dena
• Sunday, January 25 | Zumba with Amy

Keep your energy high, stay consistent, and try something new each Sunday as you kick off the year feeling your best!

01/01/2026

HAPPY NEW YEAR!!! It’s time for YOU!! Come join us for regular Zumba at any of these times.

💃🏻🕺🏻🪩🎉🥳🎊🙌🏼❤️

Let’s count down to the New Year! I’m subbing Pilates at 4:30 and then High/Low at 5:30 and Yoga 6:30 tonight!
12/30/2025

Let’s count down to the New Year! I’m subbing Pilates at 4:30 and then High/Low at 5:30 and Yoga 6:30 tonight!

It’s a great time to try Zumba! Tag a friend and let’s party! Saturday morning Aqua Zumba at 8:45 and Zumba at 10:30!
12/26/2025

It’s a great time to try Zumba! Tag a friend and let’s party! Saturday morning Aqua Zumba at 8:45 and Zumba at 10:30!

Last chance to workout with me before Christmas! High/Low at 5:30 and Yoga at 6:30 tonight!
12/23/2025

Last chance to workout with me before Christmas! High/Low at 5:30 and Yoga at 6:30 tonight!

Zumba starts at 5:45 tonight!
12/18/2025

Zumba starts at 5:45 tonight!

You don’t want to upset Santa this late in the game! High/Low at 5:30 and Yoga at 6:30 tonight!
12/16/2025

You don’t want to upset Santa this late in the game! High/Low at 5:30 and Yoga at 6:30 tonight!

Address

700 Salem Rd
Conway, AR
72034

Website

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