Preparedness and Training, LLC

03/22/2026

💧 World Water Day 💧

Water is essential for life—and for keeping your body and mind functioning at their best. Staying hydrated helps regulate body temperature, improve focus, support heart health, and maintain energy throughout the day.

🌎 Water Facts:
• About 60% of the human body is made of water
• Drinking enough water helps circulation, digestion, and brain function
• Even mild dehydration can cause fatigue and headaches
• Experts often recommend about 8 cups of water per day, though needs vary by person

At Preparedness and Training, we know that taking care of your health starts with the basics—hydration, safety knowledge, and life-saving skills like CPR and First Aid.

Today is a great reminder to drink more water, take care of your body, and stay prepared. 💙

03/21/2026

🩹 Online First Aid Training – Learn on Your Own Time!

Want to build your emergency skills without taking a full CPR course?
Our Online First Aid Training is a simple, flexible way to learn the basics from home or work.

This class covers:
✔️ Treating minor injuries
✔️ Managing burns, bites, and stings
✔️ Basic wound care & bleeding control
✔️ Recognizing medical emergencies
✔️ Responding safely and confidently

Important:
👉 This course does NOT include CPR training.
(But we do offer CPR classes separately!)

Perfect for individuals, families, and workplaces wanting essential first aid knowledge.

📩 Message us to enroll or get more information!

03/20/2026

Freelance Fridays 🌿🩹 | Mild Allergic Skin Reaction

A new soap, lotion, or brushing up against a plant can leave your skin itchy or irritated. Most mild reactions can be managed safely at home.

What to do:
1️⃣ Wash the area gently with soap and water to remove the irritant
2️⃣ Apply a cold compress to help calm itching and redness
3️⃣ Use an OTC option like hydrocortisone cream or an oral antihistamine (as directed)

When itching is more than “mild”:
🚩 Rash spreads or worsens
🚩 Severe swelling or pain
🚩 Blistering or oozing
🚩 Symptoms last more than a few days

🛑 This is for basic, non-emergency care. If symptoms worsen or you’re unsure, seek medical care.

Save this post and check back next Friday for another Freelance Fridays tip 👋

03/18/2026

Safety starts with preparation.
🚨 AEDs available for sale, lease, or rent through Preparedness and Training.
📞 479-857-0715
🌐 www.preparednessandtraining.com

03/17/2026

🍀 Happy St. Patty’s Day from Preparedness and Training! 🍀

Today we’re feeling lucky—but when it comes to emergencies, it’s better to be prepared than lucky.

✅ First Aid
❤️ CPR
⚡ AED Sales & Training

Give yourself the real pot of gold: the skills to save a life.

Stay safe, stay prepared, and have a lucky St. Patrick’s Day! 🍀

03/16/2026

🚑 Advanced Life Support CPR Training
Online Learning + Hands-On Skills = Blended Learning

Designed for EMS professionals and hospital-based providers, our ALS training delivers real-world, high-acuity education you can trust.

✔️ CPR & high-performance resuscitation
✔️ Airway management & intubation
✔️ Cardiac and emergency medications
✔️ EMS- and hospital-driven curriculum

Train smarter. Train clinically.
Preparedness & Training

03/14/2026

💻 Convenient Online Narcan Training

Learn how to recognize and respond to opioid overdoses and properly administer Narcan — all from the comfort of your home.

This convenient online training helps you gain life-saving knowledge that could make a difference in an emergency.

🌐 Visit our website to register and learn more:
www.preparednessandtraining.com

Preparedness and Training
Learn CPR, First Aid & Safety

03/14/2026

03/13/2026

Freelance Fridays 🧒🩹 | Child’s Scraped Knee

Kids + floors + gravity 😅 — scrapes happen fast. Staying calm helps your child feel safe and makes care easier.

What to do:
1️⃣ Gently clean the scrape with clean water to remove dirt
2️⃣ Stay calm and reassure your child — comfort goes a long way
3️⃣ Apply a small amount of antiseptic
4️⃣ Cover with a clean bandage to protect the area

Healing tips:
✔️ Change the bandage daily
✔️ Keep the area clean and dry
✔️ Watch for redness, swelling, warmth, or drainage

🛑 This is for basic, non-emergency care. If symptoms worsen or you’re unsure, seek medical care.

Save this for later and check back next Friday for another Freelance Fridays tip 👋

03/10/2026

🛑 Take Narcan Training – First Aid for Opioid Overdose
Online. On Your Time.

Opioid overdoses can happen anywhere. Knowing how to respond—and how to use Narcan (Naloxone)—can save a life.

Preparedness and Training LLC now offers online First Aid for Opioid Overdose/Narcan Training that you can take anytime, at your own pace.

Learn how to:
✔️ Recognize signs of an opioid overdose
✔️ Administer Narcan safely
✔️ Provide essential first aid while waiting for EMS
✔️ Protect yourself and others in an emergency

This training is simple, accessible, and designed for everyone—no medical background required.

📩 Message us to enroll today and become a life-saving resource in your community.

03/09/2026

Future babysitters start here! 👶✨
Learn the skills parents trust with our Online Babysitter Training — fun, engaging, and packed with must-know knowledge.

🍼 Baby care basics
🚑 Safety & emergency awareness
💻 Online & self-paced

✔️ Get trained. Get hired.

03/07/2026

We are published and have a book for you.

https://a.co/d/0Mz2wJv

The Curse of the Nose Bleed is available in print and kindle.