Align Counseling & Wellness

09/20/2025

🧠 There’s so much about healing we aren’t taught - especially when you are just figuring things out.

These are just a few truths we wish were named earlier:

✅ That you don’t need to “arrive” at an identity to deserve support
✅ That healing isn’t linear—or always visible
✅ That your experience matters, even if no one else understands it

And no, this isn’t a knock on therapy. This is a reminder:
The right therapy does make space for these truths — and we do that here at Align Counselling & Wellness.

🏳️‍⚧️ Josh Garrett, LPC, specializes in therapy for LGBTQ+ clients — including transgender, nonbinary, genderfluid, and questioning individuals — who want a space that truly affirms them. He also has openings for anyone who is wanting to start their therapy journey.

Whether you’re exploring identity, working through trauma, or just trying to feel more at home in yourself…
💚 You’re not alone. We’d be honored to walk with you.

📲 Book your free consultation with Josh at the link in our bio or call/text 501.208.8062 and ask to book with Josh. You can also email us at info@aligncw.com.

09/05/2025

If you’ve ever wondered if you’re “too much”…
If you’ve ever felt “too late” to heal…
If you’ve ever carried the weight of being “too broken”…

You’re not.

You are here — and that’s enough to begin.

Therapy at Align is affirming, compassionate, and rooted in who you really are. Whether you’re navigating identity, trauma, neurodivergence, or just figuring life out — you’re welcome here.

💚 Book a free consult with one of our therapists who is ready to meet you where you are at: Link In Bio.

Have questions before you book? Reach out by email at info@aligncw.com, text our main number, or fill out our info form online! Let us help you find your right fit.

08/28/2025

🍂 The season is shifting, school is back in session, and life may feel like it’s moving fast.
And here’s the truth: you don’t have to wait for a crisis to reach out for support.

🚫 Myth: Therapy is only for people in crisis.
✅ Fact: Therapy is for anyone—whether you’re managing stress, adjusting to a new season, or simply wanting a safe space to process and grow.

💚 At Align Counseling & Wellness, we’re here for all of life’s chapters—big transitions, small steps, and everything in between.

📍 In-person in Conway
💻 Telehealth across Arkansas

✨ Start this season with support. Book today at www.aligncw.com or call 501.208.8062. We have new openings with our therapists ready to meet with you!

08/13/2025

📚 New school year. New challenges. New starts. And… new openings! 💚

Hey, I’m Hannah — and I’m now accepting new clients at Align Counseling & Wellness.

I work with kids (8+), teens, and adults navigating anxiety, mood disorders, PTSD/complex PTSD, life transitions, and more. I’m especially passionate about supporting neurodivergent clients (ADHD, Autism, executive dysfunction), those exploring identity, and LGBTQIA+ individuals.

A lot of my clients have felt misunderstood in traditional talk therapy or have trouble finding the words for what they’re going through. That’s why my approach blends creative, body-based, and experiential tools—like Sand Tray, Creative Expression, and Somatic Therapy—so healing doesn’t have to be just talking.

📍 In-person in Conway
💻 Telehealth anywhere in Arkansas

📅 Book online at www.aligncw.com or call 501.208.8062 and ask to book with Hannah.

08/11/2025

Great news! We’ve added to our team and we are so excited to welcome Josh Garrett to the Align Counseling & Wellness team!

Josh works with adolescents and adults in the LGBTQ+ community—especially those who are transgender, nonbinary, genderfluid, or exploring their gender identity.

His clients often come to him while navigating:
💬 Questions around identity, relationships, and belonging
💬 Anxiety, depression, or trauma
💬 Challenges tied to attachment and early relational wounds

Josh’s goal? To create a space where you can show up exactly as you are—no judgment, no pressure. Just a safe place to explore, heal, and grow.

📍 In-person in Conway
💻 Telehealth anywhere in Arkansas
🗓 Now accepting new clients

➡️ Click the link in our bio to schedule a free consultation. If you have any questions, feel free to email us at info@aligncw.com!

04/28/2025

Come join Hannah and Kevin at The Studio Downton on May 6th as we help people connect with living a fulfilling life through their values!

01/15/2025

Adulting is hard and can leave us feeling lost. Join us to rediscover your purpose, how to anchor into your values, and to create safe connections.

01/15/2025

Do you ever wonder about how or where you fit? Join us as we tackle those hard and scary questions together while also building a safe community.

01/14/2025

We are so excited to announce that Hannah will soon begin to offer groups at Align Counseling & Wellness! Stay tuned for more updates throughout the week. And if you’re eager to know more, email Hannah at hannah@aligncw.com

10/27/2023

We're shouting a huge 📣 CONGRATULATIONS 📣 to Lilee Cummins, LPC!

When counselors graduate with their master's degree, they work under the direction of an independent supervisor (outside of our practice) for over 2,000 client hours. This is both costly and a lot of hard work, but it ensures that new therapists continue to learn and grow in the profession. In this time, they are licensed as LAC's - Licensed Associate Counselors. When this is completed, they're Licensed Professional Counselors, no longer requiring supervision and practicing independently.

We're so proud of Lilee (and Mabel!) for all of their hard work! We know Lilee has been instrumental in helping many of you achieve your goals.

Lilee is accepting new clients - you can book with her online at www.aligncounselingwellness.com .

We love you, Lilee! Congrats!

05/26/2023

Oh, hello there! 👋🏻👋🏻

📣 We've got some great news! We've been a bit quiet on social as Kevin & Lilee (and Eevee and Mabel, of course 🐶) have been so busy - but WE'RE ADDING TO OUR TEAM!

We've got two new great additions, and we're sharing one of them with you today!

🎉 Kat Hale, LPC is now accepting appointments at Align Counseling & Wellness! She's in the process of paneling with Blue Cross, AmBetter, and United Healthcare. We anticipate her being in network some time in late June.

💚 Kat comes to us with experience in community mental health. She has a passion for a holistic approach, and helping people find purpose in life. She loves working with folks in transition, like adjusting to college or adjusting to the workforce. She truly loves working with high school and college-age students!
Kat also loves all things family therapy. 👨‍👨‍👧‍👦

If you're looking for someone to help you navigate life on this crazy earth 🌎, Kat is now accepting appointments! Book online at www.aligncw.com, or call 501.208.8062 and ask to book with Kat.

Align Counseling & Wellness provides mental health services in the state of Arkansas. If you’re ready to get started, click the link below, or call us at (501) 208-8062.