The answer will always be, NO!
At Impact Chiropractic, we believe that true health starts from the inside out. That’s why we’re thrilled to host our Eat Well Workshop on Tuesday, November 12th, featuring a special guest who knows firsthand what it takes to make life-changing transformations.Join us as we welcome Jeffrey Jensen, the inspiring owner of 212 Meal Prep, also known as "Chef Jeff." Jeffrey has an incredible story to share—he’s lost a remarkable 160 pounds, going from 360 pounds down to 200! He’ll be sharing his personal journey and the key lessons he’s learned about eating well and building a healthier life.But that’s not all—Chef Jeff has just launched a brand new nutritional coaching app designed to help others achieve their weight loss and wellness goals. In this workshop, he’ll give you an exclusive look at how this app works and how it can help you take control of your health.What You’ll Learn at the Workshop:Chef Jeff’s top tips for eating well and staying healthyHow he transformed his life through food and mindsetAn inside look at the 212 Meal Prep approach to nutritionThe benefits and features of Chef Jeff’s new nutritional coaching appThis is a can’t-miss opportunity to gain valuable insights and practical tips from someone who’s been there and made it happen. Bring a friend, and let’s take a step toward better health together!
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Announcing Our New Workshop: “Spinal Hygiene”At Impact Chiropractic, we are committed to adding even more value to your wellness journey and helping you achieve lasting results. Many of you have asked how you can take a more active role in your care and incorporate exercises that support your chiropractic adjustments. We’ve heard you, and we’re thrilled to introduce our new workshop: “Spinal Hygiene.”Think of wellness chiropractic care as a *three-legged stool*:1. In-office care – where our doctors and staff deliver top-tier chiropractic adjustments.2. Lifestyle habits – where you take steps to eliminate bad habits that contribute to your health challenges.3. Movement and exercise – where you add a customized exercise routine to support your adjustments between visits.In the Spinal Hygiene workshop, our all-knowing exercise specialist, Dr. Paola Colon, will guide you through essential exercises designed to support your adjustments and enhance your spinal health. You’ll also have the option to purchase an affordable kit of supplies to help you easily integrate these exercises into your daily routine.This is your opportunity to take an active role in your health, maintain optimal spinal hygiene, and see greater results from your care.We’ll be sharing more details soon about dates and registration. We’re excited to have you join us for this transformative experience!Warm regards, Dr. David TurnerImpact Chiropractic Team
Have you visited the new family room yet?!?!
Which pose are you doing?
We get it parents! You’re exhausted!You’ve removed gluten, tried rewards charts, started therapies and yet nothing seems to consistently help. You get excited about seeing some progress, but your kiddo seems to be taking one step forward and two steps back.Sensory Processing, ADHD, Autism, Anxiety, and all “Perfect Storm” challenges are continuing to increase at an unheard-of rate and so have the options on how to help.You search google at all hours of the night, read through Facebook groups, talk with other parents, reach out to the professionals and receive a sea of information that just becomes completely overwhelming.Making diet changes makes sense on paper, but it’s nearly impossible when you’ve got a kiddo who is so stuck in fight-or-flight because all they want is more carbs, more sugar, and more electronics.It’s constant meltdowns, tantrums, battles over homework, impossible bedtimes, and endless behavioral and emotional regulation challenges.Some of you may feel like you are at your breaking point, but don’t lose hope quite yet because there is a way to calm the storm. Dr. David can help guide your kiddo down the path to optimal potential. Where there are more smiles, increased communication, better health, and true happiness!Come join us Tuesday, September 10th to learn more about the Perfect Storm and how we can help! We look forward to meeting you!
