Top Notch Physical Therapy and Wellness

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Conyers, GA
Top Notch Physical Therapy and Wellness

Top Notch Physical Therapy is a mobile physical therapy practice, servicing patients from within their home or work space.

11/06/2025

🌟 We’re Excited to Be a Vendor! 🌟
Join Top Notch Physical Therapy Motion & Wellness this Saturday, November 8th, at The C.A.R.E. Symposium hosted by the Stone Mountain-Lithonia Alumnae Chapter of Delta Sigma Theta Sorority, Inc. 💃🏾

This incredible event is all about Connecting. Advocating. Resources. Empowering. — a day dedicated to supporting caregivers with resources for physical and mental health.

Stop by our table at Privi Stonecrest to:
💪 Learn ways to relieve back, neck, and shoulder pain
🧠 Get wellness tips for caregivers
🎁 Grab some exclusive Top Notch giveaways
✨ Discover how we can help you move and feel your best!

📍 Privi Stonecrest, 8020 Mall Pkwy, Stonecrest, GA
🗓 November 8, 2025 | 9 AM – 1 PM

10/30/2025

What most people don’t realize is… shoulder pain isn’t just about tight muscles — it’s usually a mix of inflammation, muscle imbalances, and poor movement patterns that your body keeps protecting.

At Top Notch Physical Therapy Motion & Wellness, we treat the root cause — not just the symptom.

In this video, you’ll see one of our signature treatment sessions combining:
💥 Dry Needling – to release deep muscle tension and activate healing
🔵 Cupping – to increase blood flow and loosen tight fascia
🏋️‍♀️ Targeted Exercise – to restore shoulder strength and mobility
❄️ Localized Cryo – to calm inflammation and accelerate recovery

This is how we help busy professionals, parents, and athletes finally move pain-free — and stay that way. 💪
If your shoulder pain is slowing you down or keeping you from doing what you love — it’s time to experience care that actually works.

👉 Book your consultation today: topnotchpt.janeapp.com

Move better. Feel stronger. Get back to you. 💙

10/24/2025

✨Not all athletes wear jerseys. Some are moms, entrepreneurs, weekend warriors, and anyone using their body to show up in life!!
Back pain doesn't mean stop—it means recover smarter with guidance. Don't guess-get assessed!!!
It's National Physical Therapy Month!! Choose PT First!!
Let's change the narrative!!

Journey

10/23/2025

Your feet carry you through every step of life — don’t let pain hold you back 👣💪🏾
At Top Notch Physical Therapy, we specialize in hands-on treatments that fix the root cause, not just the symptoms. Whether it’s plantar fasciitis, heel pain, or post-injury recovery — relief starts here.
🔥 Step into comfort. Step into strength. Step into Top Notch PT today.

07/14/2025

🙏 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗮𝘁𝘁𝗲𝗻𝗱𝗲𝗱 𝗼𝘂𝗿 𝗡𝗲𝗰𝗸 & 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽!
We loved meeting you and sharing valuable strategies to help you live discomfort-free. Your commitment to your health is inspiring!

✨ Remember: Small changes lead to BIG results—stay consistent, stay active, and reach out if you need further support.

💙 If you found today helpful and want to explore more, we’d love to see you for a follow-up.

📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁 𝟰𝟳𝟬-𝟳𝟰𝟮-𝟲𝟳𝟱𝟵 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝘃𝗶𝘀𝗶𝘁.
https://topnotchptmotionandwellness.com/free-discovery-visit/

💬 Share your favorite takeaway from the workshop in the comments below! 👇

07/11/2025

⏰ 𝟮𝟰 𝗛𝗢𝗨𝗥𝗦 𝗟𝗘𝗙𝗧!
Our FREE Workshop is Almost Here!

Join us on July 12th at 11 AM for practical strategies to manage neck and shoulder discomfort naturally.

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗼𝗻𝗹𝘆 𝗮 𝗳𝗲𝘄 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁—s𝗶𝗴𝗻 𝘂𝗽 𝗻𝗼𝘄 𝗯𝗲𝗳𝗼𝗿𝗲 𝗶𝘁’𝘀 𝘁𝗼𝗼 𝗹𝗮𝘁𝗲!
Take the first step toward feeling better and living with less discomfort.

📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/10/2025

𝗢𝘂𝗿 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗶𝘀 𝗮𝗹𝗺𝗼𝘀𝘁 𝗳𝘂𝗹𝗹!
Only a few seats left for those who want to join our Neck and Shoulder Discomfort Workshop.

𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿: 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗻𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆. 𝗗𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁—s𝗶𝗴𝗻 𝘂𝗽 𝘁𝗼𝗱𝗮𝘆 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁!
📅 When: July 12th at 11 AM
📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/09/2025

📢 What’s in it for you? Here’s what you’ll learn at our FREE Neck & Shoulder Discomfort Workshop:

- Natural, Non-Invasive Solutions That Work—with less emphasis on medications or surgery.
- The Cause of Your Neck and Shoulder Discomfort (and why most treatments fail).
- Simple Movements and Stretches to alleviate discomfort.

This workshop is designed to help you understand your body and improve your neck and shoulder health without focusing on temporary solutions.

📅 When: July 12th at 11 AM
📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/08/2025

The 3 Biggest Mistakes People Make When Experiencing Neck & Shoulder Aches

In our FREE workshop, Drs. Carmen & Jouan Cox will explain why these mistakes can lead to more discomfort in the long run and provide strategies to help you address the root causes of neck and shoulder discomfort effectively.

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗻𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂𝗿 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗰𝗼𝗺𝗳𝗼𝗿𝘁!
📅 When: July 12th at 11 AM
📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/07/2025

"Before my visit, I was dealing with severe frozen shoulder, which made it impossible to lift my arm above my head or bend forward comfortably. After just one session, I was amazed—I could raise my arm above my head and even bend forward to touch my toes!... Do yourself a favor and book a session—you can thank me later!"

Ready to experience similar results? Join our FREE workshop and learn how Dr. Carmen & Dr. Jouan Cox can help you manage neck and shoulder discomfort naturally!

📅 When: July 12th at 11 AM
📍 Where: Top Notch
Physical Therapy-
1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

Address

1359 Milstead Road Suite 203
Conyers, GA
30012

Website

http://www.topnotchptmotionandwellness.com/

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