Top Notch Physical Therapy and Wellness

Top Notch Physical Therapy and Wellness Top Notch Physical Therapy is a mobile physical therapy practice, servicing patients from within their home or work space.

05/20/2026

Built different 💨
No pain. No limits. Just putting in the work to stay ready all season long. Recovery, mobility, and performance matter just as much as training. 🏃🏾‍♂️🔥

Still dealing with neck pain, back pain, knee pain, shoulder tension, or foot/ankle pain that keeps coming back?You don’...
05/12/2026

Still dealing with neck pain, back pain, knee pain, shoulder tension, or foot/ankle pain that keeps coming back?

You don’t have to keep guessing.
At Top Notch Physical Therapy, we focus on finding the root cause — not just masking symptoms.

✨ 1-on-1 care
✨ Personalized treatment plans
✨ Stretch sessions, cryotherapy, lymphedema & lipedema care
✨ Real answers. Real results.

🎯 Book your FREE consultation today — no obligation, just answers.
Click the link and take the first step toward moving better, feeling better, and living pain free.

🍎 Happy Teacher Appreciation Week from Top Notch Physical Therapy! 🍎Teachers give so much all year long — now it’s our t...
05/04/2026

🍎 Happy Teacher Appreciation Week from Top Notch Physical Therapy! 🍎

Teachers give so much all year long — now it’s our turn to give back.

📚 20% OFF Physical Therapy Sessions
❄️ $25 Localized Cryotherapy Sessions

This exclusive offer is for teachers only!
👉 You must book your appointment THIS WEEK to lock in your special pricing, but your sessions can be redeemed at a later date.

Because taking care of others starts with taking care of YOU.

Tag your favorite teacher or educator below! 🍎

03/05/2026

💫 One thing that sets our practice apart is how much we prioritize patient education.

When you understand your body, pain becomes less confusing and recovery becomes possible.

That’s the difference between temporary relief and long-term results.

If you’re dealing with pain and want real answers, start with a consultation.

Book through the link in our bio.

02/25/2026

💫 PT + Chiro Live!!!!

Here’s some key takeaways from tonight’s live if you missed it!!

Huge shout out and Dr. Brumfield for sharing this space with us!!! We can’t wait to do it again!!!

We are indeed stronger together!!!

And the winner is… 🎉❤️ !!!!!Congratulations to our Valentine’s Day Love Your Body Basket winner!Thank you to everyone w...
02/18/2026

And the winner is… 🎉❤️

!!!!!

Congratulations to our Valentine’s Day Love Your Body Basket winner!

Thank you to everyone who left reviews, tagged us, shared posts, and referred friends. We appreciate this community more than you know. 💪🏾

Stay tuned… more fun giveaways coming soon 👀

Sciatic pain isn’t just a “back problem”—it’s a nerve problem. THAT WILL HAVE YOU SITTING SIDEWAYS!!And the right steps ...
02/09/2026

Sciatic pain isn’t just a “back problem”—it’s a nerve problem. THAT WILL HAVE YOU SITTING SIDEWAYS!!

And the right steps can make a HUGE difference.

Swipe through for a quick sciatic pain reset you can do today.
If your pain keeps coming back, it’s time for a customized PT plan.

📍Top Notch Physical Therapy Motion & Wellness
📩 DM us “SCIATIC” to get started.

✨ SAVE THE DATE ✨We’re going LIVE with 🌿A holistic chiropractic practice focused on Perinatal & Pediatric Chiropractic...
02/06/2026

✨ SAVE THE DATE ✨

We’re going LIVE with 🌿
A holistic chiropractic practice focused on Perinatal & Pediatric Chiropractic Care, Family Holistic Wellness and Herbal Remedies

📅 February 12th
⏰ 7:30 PM
📍 Instagram Live

This is a conversation you won’t want to miss if you care about:
✨ Moving better
✨ Supporting your body naturally
✨ Understanding how different providers can work together for better outcomes

🗓️ Mark your calendar
💾 Save this post
🔔 Turn on notifications & join us live

See you there 👋🏽✨


NervousSystem TopNotchPT AbodeFamilyWellness

💫 My biggest fear? That I wouldn’t be able to truly help people get better.I pushed past it by trusting the process, sha...
01/31/2026

💫 My biggest fear? That I wouldn’t be able to truly help people get better.
I pushed past it by trusting the process, sharpening my skills, and showing up consistently.
Now I help people mentally, physically, & emotionally—because we treat the whole person.

What fear have you overcome lately? 💬✨

DM “ME” to address your concerns the right way. Book your consultation today.

✨ Reintroducing Ourselves — Welcome to Our New Followers!✨We’ve noticed a lot of new faces around here, so if you’re new...
01/26/2026

✨ Reintroducing Ourselves — Welcome to Our New Followers!✨

We’ve noticed a lot of new faces around here, so if you’re new — welcome! 👋🏽 We wanted to take a moment to reintroduce ourselves. We’re Dr. Jouan Cox & Dr. Carmen Cox, the husband-and-wife team behind Top Notch Physical Therapy, Motion & Wellness.

We’ve been serving our community since 2022, and what started as a mobile practice has grown into a brick-and-mortar clinic that we’ve already outgrown due to an increasing caseload 🙌🏽

Fun fact: We’re both extremely competitive 😅 — foot races, ping pong, pool, even food challenges… nothing is off limits!

We’re also proud parents to two beautiful toddlers who have been right alongside us on this journey. They are a huge part of our “why” and one of the biggest reasons we pour so much heart into what we do.

At Top Notch, we’re more than a clinic — we’re family. Based in Conyers, GA, we provide personalized, one-on-one care to help you move better, feel better, and live life without limits. Whether you’re recovering from injury, managing pain, or working to stay active, we meet you where you are and walk with you every step of the way.

👇🏽 Introduce yourself in the comments — we’d love to meet you!
📲 Follow us for movement tips, pain relief education, and behind-the-scenes Top Notch life.

01/22/2026

DEFINITION
“Athlete: a person who is good at sports and PHYSICAL EXERCISE.”

🙅🏾‍♂️ No jersey required.

Recovery supports strength, movement, and longevity!! It’s a non negotiable!!!

⭐️ Don’t forget our upcoming fitness event, partnered with Femnomenal Fitness!!

📅January 31 | 10:00-11:30 AM
💰FREE | Open to members & non-members
Join our Doctors of Physical Therapy for:
~ Free functional movement assessments
~ Education on common injuries & injury prevention
~ Localized cryotherapy to support recovery and reduce inflammation

This isn’t just a workout - it’s an opportunity to better understand your body and the importance of recovery, be smarter, and injury free.

Address

1359 Milstead Road Suite 203
Conyers, GA
30012

Website

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