Functional Vitality, LLC

Functional Vitality, LLC I help women who are frustrated with their health reconnect with their body with confidence & purpose

Constipation isn’t just about fiber. Stress, pelvic floor tension, and slow motility may all be involved 🚫💩
12/04/2025

Constipation isn’t just about fiber. Stress, pelvic floor tension, and slow motility may all be involved 🚫💩

Stress affects everything—from hormones to digestion. Pause and take 3 deep breaths before meals to activate your rest-a...
11/27/2025

Stress affects everything—from hormones to digestion. Pause and take 3 deep breaths before meals to activate your rest-and-digest system 🧘‍♀️🍽️

11/20/2025

Pelvic pain isn’t ‘just part of being a woman.’ It’s real, and there’s support. Let’s break the silence 💬❤️

Try a 5-minute end-of-day body scan. Start at your toes and move upward, noticing where tension lives 👣💆‍♀️
11/13/2025

Try a 5-minute end-of-day body scan. Start at your toes and move upward, noticing where tension lives 👣💆‍♀️

Pelvic floor exercises can help manage bowel dysfunction. 🌼 Discover how these simple exercises can improve your bowel c...
06/26/2025

Pelvic floor exercises can help manage bowel dysfunction. 🌼 Discover how these simple exercises can improve your bowel control.

Find out more: https://functionalvitalitymfr.com/blog

Small changes can make a big difference! 💡 Check out our latest blog for tips like increasing fiber and hydration for be...
06/19/2025

Small changes can make a big difference! 💡 Check out our latest blog for tips like increasing fiber and hydration for better bowel health.

Read more: https://functionalvitalitymfr.com/blog

Experiencing constipation or irregular bowel movements? 🧘‍♂️ Learn more about the signs and how to support your bowel he...
06/12/2025

Experiencing constipation or irregular bowel movements? 🧘‍♂️ Learn more about the signs and how to support your bowel health in our new blog.

Find out more: https://functionalvitalitymfr.com/blog

Struggling with bowel discomfort? 🌿 Our latest blog explains common signs of bowel dysfunction and offers simple strateg...
06/05/2025

Struggling with bowel discomfort? 🌿 Our latest blog explains common signs of bowel dysfunction and offers simple strategies for relief.

New blog out now: https://functionalvitalitymfr.com/blog

Want to improve your balance at home? Try these easy tips to stay steady and prevent falls. 🌟 Occupational therapy offer...
05/29/2025

Want to improve your balance at home? Try these easy tips to stay steady and prevent falls. 🌟 Occupational therapy offers more support if needed!

Read more: https://functionalvitalitymfr.com/blog

Good posture is key to staying balanced. 🧘‍♀️ Learn simple tips from occupational therapy to improve your posture and re...
05/22/2025

Good posture is key to staying balanced. 🧘‍♀️ Learn simple tips from occupational therapy to improve your posture and reduce your risk of falls.

Find out more: https://functionalvitalitymfr.com/blog

Everyday movements matter! 🌿 Discover how practicing functional movements with an occupational therapist can boost your ...
05/15/2025

Everyday movements matter! 🌿 Discover how practicing functional movements with an occupational therapist can boost your coordination and confidence.

Read more: https://functionalvitalitymfr.com/blog

Struggling with balance? 💪 Occupational therapy can help strengthen your muscles and improve posture to keep you steady ...
05/08/2025

Struggling with balance? 💪 Occupational therapy can help strengthen your muscles and improve posture to keep you steady on your feet.

Find out more: https://functionalvitalitymfr.com/blog

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2375 Wall Street SE Suite 240
Conyers, GA
30013

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Wednesday 9am - 5pm
Thursday 9am - 5pm
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