Roar Fitness

Roar Fitness (with Coach Krystie)

Roar Fitness LLC provides One on One & Group personal results training, focusing on all aspects including Cardio, Resistance Training, Strength & Core training & More. I also offer group Fitness Boot Camp classes. I specialize in providing customized training for physical, medical & orthopedic limitations. I also offer in your home or my studio -pre-hab & rehab training services (similar to PT) for clients who may have suffered a stroke, broken bone, auto accident injury or other medical condition that is now limiting their mobility, strength or balance. This training includes balance training, strength training, core strengthening, & posture & stabilization. Why chose me? I am a real person who has gone through this, I've lost 100 pounds on my own, I know the struggles of losing the weight and keeping it off. I also understand the emotional aspect of the journey, it's not just about exercise or diet, it's about changing what's going on inside your head that got you where you are in the first place. Your training with me is mind & body, I work closely with you to ensure you're successful! I have been a Certified Personal Trainer as well as a Health & Weight loss Coach & Group Fitness Instructor since January 2012, I know what it takes to be successful & would love the opportunity to help you with your goals. Regardless of age or where you are on your journey, I can help you reach your healthy living goals! I offer training at my home studio in Conyers or for an additional fee, I'm available for In-Home Personal Training all over the Atlanta area 678-964-5797 www.roarfitness.net Due to my accomplishments, I have been a published featured story for Blue Cross Blue Shield's Health Advantage Newsletter & I have worked for Sparkpeople.com & iVillage.com as Online Coaches & Team Leaders for Health & Weight Loss for several years and I was filmed for GPB's Tv Show "The Weigh We Were"