Lindsey Balas Yoga

01/19/2026

𝓢𝓮𝓮 𝔂𝓸𝓾 𝓸𝓷 𝔂𝓸𝓾𝓻 𝓶𝓪𝓽 ! 🫶🏼

01/17/2026

No better way to spend a snowy Saturday morning
🧘🏽❄️😌💕

01/16/2026

9:00AM tomorrow !

01/15/2026

Yoga Thursdays 6:00pm Freeland Ymca 💕

01/10/2026

limited spots available!

💝 SAVE THE DATE!! 💝

We're getting the band back together! Lindsey Balas Yoga , Pure Rose Bodywork and I are curating another mini retreat at the Tree of Life Shoppe / Raven's Nest Salt Room in Ringtown, PA on Sunday, February 15!

Themed around Self-Love and Galentine's Day, and once again scheduled over a long holiday weekend, we invite you to join us for all the great services and experiences you loved in the fall, with a refreshed list of craft projects and activities!

Registration opens this Sunday, January 11 at 6 pm, so set an alarm and keep an eye on my page! 👀

If you joined us last time, take a look at your email for a lil head start on tickets 😉

01/09/2026

Thursday nights at Freeland Ymca 😌💕

01/08/2026

A perfect yoga night 😌🧡

01/03/2026

I’m starting off this new year with new opportunities for you to join me in class ! ☮️

*OG 😉 heated power flow Wednesday nights in HAZLETON with me* are BACKKK 👏🏼🎉 Interlude Wellness

Sweaty Saturday morning power flows Peace of Mind Yoga are set to continue through the new year, so keep bringing that 🔥 to kick off your weekends!

& so happy and proud to bring yoga to the Freeland Ymca join us weekly on Thursday nights for a deep all-levels practice 💕