The Sweet Sage

The Sweet Sage The Sweet Sage is a holistic wellness space offering massage therapy, energy healing, and intuitive practices.

Our work honors the body, nurtures the spirit, and creates space for everyday ritual.

11/25/2025

Where breath, body, and a little magic all meet.

11/25/2025

Abdominal work doesn’t just help the belly relax. It supports the low back, the breath, and the whole nervous system.
When the core unwinds, the back can stop gripping.
When the abdomen feels supported, the rest of you can settle.
This work helps you reconnect with your center so your whole system can move with more ease.

11/24/2025

Your pecs are doing the most. Slow myofascial work here brings relief you didn’t know you needed.
Myofascial pull through the pecs helps the shoulders reorganize and the breath deepen.
deepbreaths

11/23/2025

Every session is a conversation with the nervous system and this moment is always a yes





Every session is a quiet conversation. I listen. I notice. I meet each individual where they are. Compassion is not an e...
11/22/2025

Every session is a quiet conversation. I listen. I notice. I meet each individual where they are. Compassion is not an extra layer in this work. It is the center of it. I am grateful every day for the people who trust me with their care.

11/18/2025

*Booked* Thank you!
Last minute 60 min session Available Tuesday evening 11/18 @5:45! Bookable now online.

This weekend was such a sweet one. I cozied up the room, turned our lobby into a classroom, and put out plenty of snacks...
11/17/2025

This weekend was such a sweet one. I cozied up the room, turned our lobby into a classroom, and put out plenty of snacks because the mom in me refuses to let anyone learn on low blood sugar. Then this amazing group of LMTs arrived with open minds, great questions, and so much heart.
Teaching The Sage Method Somatic Fascia Flow for the first time was truly special. We moved, practiced, learned together, and created such a supportive space. I am so thankful for every single person who showed up ready to do the work.
I am grateful for the teaching opportunities opening up and for the incredible people I’m meeting along the way.

11/15/2025

When your jaw finally lets go and your whole body follows

11/14/2025

I don’t care about your size your shape your body hair your sounds or any of the human things that happen on my table.
I care that you feel safe.
I care that you feel in charge of your body.
I care that you can exhale and receive the kind of touch that helps your system unwind.
This room is your space to rest reconnect and remember yourself.

11/14/2025

POV you’re in the groove and you can feel their tension melting away

Address

750 E Spring Street B2
Cookeville, TN
38501

Telephone

+17578498110

Website

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