
10/10/2025
π World Mental Health Awareness Day is October 10th! πΏ
Did you know that your gut and brain are in constant conversation?
β¨ The gut-brain connection plays a huge role in mood, focus, and emotional balance. In fact, over 90% of serotonin β the βfeel-goodβ neurotransmitter β is produced in the gut, not the brain.
When digestion is sluggish and toxins build up, it can affect more than just your stomach β it can cloud your mind, increase stress, and impact emotional well-being.
πΏ How Colon Hydrotherapy May Support Mental Wellness
Cleansing & Hydration β Helps remove buildup and keep the gut environment healthy.
Microbiome Balance β Encourages a supportive space for beneficial bacteria that impact mood.
Gut-Brain Support β By supporting gut function, you also support neurotransmitter production and communication with the brain.
Whole-Body Reset β Many clients report feeling lighter, clearer, and more balanced after sessions.
π‘ Takeaway
Good gut health = better mental health. π±
Caring for your digestive system may help you care for your mind, too.
π Cleanse Wellness Spa
420 S. Lowe Avenue, Ste 23, Cookeville, TN 38501
π 931-295-8779 | π cleansewellnessspa.com