Cumberland Physical Therapy

09/19/2025

🎉👏 Happy 9-Year Anniversary, Hayden! 👏🎉

Today we’re celebrating Hayden and his incredible 9 years with Cumberland Physical Therapy! 💪

From helping patients reach their goals to bringing positive energy to our clinic every day, Hayden has made such a difference in countless lives.

We’re so thankful for your dedication, compassion, and all the ways you make our team stronger. Here’s to many more years of success and impact! 🙌

Drop a 🎉 or 💙 in the comments to help us congratulate Hayden on 9 amazing years!

09/15/2025

🌀 It’s Balance Awareness Week! 🌀

Good balance is key to preventing falls, staying active, and maintaining independence. 💪 Many people don’t realize that balance can be improved with the right exercises and therapy!

At Cumberland Physical Therapy, our team can help strengthen your stability, improve coordination, and keep you moving confidently. 🚶‍♀️✨

If you’ve noticed feeling unsteady or worried about losing your balance, now is the perfect time to take action. Let us help you find your footing again!

📞 Call today to schedule your appointment.
(931) 837-2221

09/11/2025

Today, we pause to remember the lives lost, the heroes who served, and the families forever changed on September 11, 2001.

May we always honor their memory and carry forward the spirit of unity and resilience that brought our nation together. ❤️🤍💙

09/04/2025

✨ Fun Facts About Elias! ✨

We’re lucky to have Elias on our team—be sure to say hi next time you see him in the clinic! 👋

09/01/2025

Today we celebrate the hard work, dedication, and contributions of workers everywhere — including our amazing team here at Cumberland PT! 💙

We hope you enjoy a well-deserved day of rest, relaxation, and time with family & friends. 🍔☀️

08/29/2025

📢 Labor Day Closure Notice 📢
We will be closed on Monday, September 1st in observance of Labor Day and we will reopen with normal business hours on Tuesday, September 2nd. Please make sure to call us today with any questions that cannot wait till then!

We wish everyone a safe and happy holiday weekend! 💙

08/25/2025

🌟 Did you know? 🌟
In Tennessee, you can come straight to physical therapy without a doctor’s referral thanks to Direct Access! 🙌

That means:
✅ Faster treatment
✅ No waiting weeks for a referral
✅ Quicker pain relief and recovery

⚠️ Direct Access does depend on your insurance coverage, so be sure to check with us when scheduling.

Whether it’s back pain, shoulder stiffness, or recovering from an injury, our licensed physical therapists are ready to help you get moving and feeling better—right away. 💪

📞 Call us today to schedule your appointment and see if Direct Access works for you!
(931) 837-2221

08/21/2025

💙 Thank you to everyone who attended our Low Back Pain Workshop last week! We hope you left with helpful tips and a better understanding of ways to manage and prevent back pain. 💙

📞 Call us today to schedule your appointment or speak directly with one of our therapists about your care.
(931) 837-2221

👀 Also, be on the lookout for details on our next workshop!

08/12/2025

📢 REMINDER SPARTA LOCATION – Low Back Pain Workshop This Thursday! 📢
Don’t miss our FREE Low Back Pain Workshop happening this Thursday, August 14th at 5:30 PM!

✅ Learn the most common causes of low back pain
✅ Discover simple ways to find relief
✅ Get your questions answered by our own therapist

📍 Space is limited — reserve your spot today!
📞 Call 931-837-2221 or click the link below to sign up.
https://backworkshop.cumberland-pt.com/

08/06/2025

🎉 Now Open in Lewisburg! 🎉

Cumberland Physical Therapy is your newest choice for expert care right here in town. Whether you're recovering from surgery, managing chronic pain, or working toward peak performance, we’re here to help!

💪 Services Include:
Orthopedics | Dry Needling | Post-Op Rehab | Spine Care | Sports Readiness | Neurological Rehab | Chronic Pain

📍 Visit us at 1305 N. Ellington Parkway, Lewisburg, TN 37091
📞 Call us: 931-465-5941
📅 Request an appointment online: https://bit.ly/454S9Jj

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08/01/2025

👋 Meet the Team at Cumberland Physical Therapy-LEWISBURG! 💙

Meet Kendall Keeton, Physical Therapist and Clinic Director.

"Kendall Keeton was born and raised in Columbia, TN and is a current resident in Culleoka. He received his Bachelors of Health Sciences from the University of Missouri where he was also a scholarship baseball player until graduating in 2014. He then pursued his Doctorate in Physical Therapy at Tennessee State University, where he earned the academic excellence award for having the highest GPA in his graduating class.

He has since been primarily an outpatient physical therapist that focuses on orthopedics, vestibular rehabilitation, as well as sports medicine with heavy focus in overhead throwing athletes. He is also certified in integrative dry needling that can be utilized for musculoskeletal disorders as well as headaches. In his time outside of the clinic, he is highly involved in the sports community and provides baseball lessons to kids of all ages in their pursuits to achieve their sport goals.

Kendall and his wife have two children, Sawyer and Walker. They too are happy to get involved in this growing community. Kendall is excited to be involved in the Lewisburg community and to serve residents at a high standard."

👋Stop by, say hello, and see how our team can help you get back to doing what you love!

07/31/2025

🚨 FREE WORKSHOP ALERT! 🚨

Struggling with low back pain or sciatica? Join us at Cumberland Physical Therapy for a FREE workshop where you’ll learn what's causing your pain—and how to get relief without relying on medications, injections, or surgery.

🗓 Thursday, August 14th
🕠 5:30 – 6:30 PM
📍 550 N. Spring Street, Sparta, TN 38583
✅ Reserve your spot now: https://backworkshop.cumberland-pt.com/
📞 Or call us at (931) 345-2773

Seats are limited—sign up today and take the first step toward feeling better!