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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Cumberland Physical Therapy

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United States
Cookeville, TN
Cumberland Physical Therapy

We are a local PT clinic offering you excellent patient service with a hands-on approach located in Sparta and Lewisburg, TN

01/13/2026

🧘‍♀️ Stretch of the Month: Seated Posterior Hip Stretch

Hip tightness can affect your posture, movement, and even contribute to low back discomfort. The seated posterior hip stretch is an easy way to improve flexibility and ease tension—no floor work required.

If hip or back stiffness is holding you back, the team at Cumberland Physical Therapy is here to help you move better and feel stronger. 💙

01/09/2026

🚓💙 We are deeply thankful for the dedication, sacrifice, and commitment of our local law enforcement officers who work every day to keep our community safe. We’re proud to support those who serve us by providing quality physical therapy care to our neighbors, friends, and local heroes. It’s an honor to care for the people who care for our community. Thank you for all that you do.💙🚓

01/05/2026

✨ Motivational Monday
Healing is a journey, not a race. Celebrate the small wins, stay patient with your body, and remember—you’re stronger today than you were yesterday.

01/01/2026

Happy New Year 2026! 🎉

We’re so excited for all that 2026 has in store at Cumberland Physical Therapy. We look forward to welcoming new patients, continuing care for our returning patients, and strengthening the relationships we’ve built within our community. Thank you for being part of our journey—we can’t wait to serve you this year!

Reminder: We are closed today and will reopen tomorrow with normal business hours.

12/31/2025

🎉🎂 Happy Birthday, Tammy! 🎂🎉
Tammy is the friendly face that keeps our front office running smoothly and welcomes everyone with a smile. We’re so thankful for all she does to support our team and our patients. Wishing you a wonderful birthday, Tammy! 💙

12/30/2025

✨ Thank You for an Amazing Year! ✨

As 2025 comes to a close, we want to take a moment to express our heartfelt gratitude to all of our patients, families, and community members. Your trust, dedication, and positive energy make our work meaningful every day.

We’re proud of the progress you’ve made this year, and we’re honored to be part of your journey toward better movement, health, and wellness. Here’s to an even stronger, healthier 2026 together! 💪

From all of us at Cumberland Physical Therapy, thank you for being part of our family. Your support truly makes a difference. 💙

12/29/2025

🎄✨ Christmas Party Recap ✨🎄
The teams from Cumberland Physical Therapy and Putnam Physical Therapy came together with their families for our Christmas celebration! It was a wonderful evening filled with great food, lots of laughter, and quality time spent together. We’re incredibly grateful for our dedicated teams and their families who support them, as well as the compassion our staff shows patients every day. Celebrating together is a reminder of what truly makes this season special. ❤️🎅

12/25/2025

🎄 Merry Christmas from Cumberland Physical Therapy! 🎄

Wishing all of our patients, friends, and families a joyful and healthy holiday season! May your days be filled with laughter, love, and maybe a little extra movement to keep you feeling your best. 😉

Thank you for trusting us with your care this year—we’re grateful for each and every one of you. Here’s to a happy, healthy, and active New Year! ✨

12/23/2025

🎄 Holiday Hours Notice 🎄
The holiday season is here, and we know how busy it can get! During this festive time, our team will have adjusted hours to allow everyone to spend time with family and recharge.

If you’re currently in treatment, don’t forget to keep up with your exercises at home to stay consistent and make the most of your progress.

We wish you a safe, happy, and healthy holiday season! ✨

12/15/2025

🎄 Keep Moving This Holiday Season!

The holidays are hectic, but your body still needs care! At Cumberland Physical Therapy, try these quick tips:

🎅🏼Mini Workouts: 5–10 minutes of stretching or light exercises between holiday shopping and decorating.
🌲Move While You Prep: Walk while on the phone, take the stairs (if you're able), or do small chores in multiple trips.
🧑🏻‍🎄Stress-Relief Stretches: Shoulder rolls, back stretches, and neck stretches keep you feeling good.
💚Keep Up Your Therapy: Current and past patients, continue your prescribed exercises even during the holiday rush.

Even small movements help prevent aches, boost energy, and keep you festive-ready!

$🎄 Holiday Movie Injury Prevention! \We’ve all seen some questionable moves in our favorite Christmas movies… so here are...$

12/11/2025

🎄 Holiday Movie Injury Prevention! \
We’ve all seen some questionable moves in our favorite Christmas movies… so here are a few PT-approved reminders:
🏃‍♂️ Home Alone: Running on icy steps = guaranteed wipeout. Take it slow and watch your footing!
🎄 The Grinch: Stealing Christmas requires a lot of twisting—keep your core engaged to protect that spine.
🛷 Christmas Vacation: Planning extreme sledding? Please… warm up first. Clark Griswold would agree.

Stay safe, stay merry, and keep your holiday injury-free! ❄️✨

12/09/2025

🎁 Healthy holidays start with thoughtful gifts!
Skip the usual gift clutter and give something that truly supports well-being! Unsure which gift is right for you or someone you care about? Reach out to your physical therapist or doctor—they’ll help you choose safe and effective options!

Address

Cookeville, TN

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://cumberland-pt.com/

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Physical Therapy Excellence Every Day

We want to provide our patients an opportunity to improve their quality of life and overcome barriers to physical function. By focusing on root causes and not just symptoms, our Vision is to also get the greatest pain relief and to improve each patient's overall health and emotional well-being. As physical therapists, we aim to teach and guide our patients in long-lasting changes by modifying their activities and taking home a positive attitude, with well thought-out maintenance goals for their continued improvement.

We provide one-on-one patient care at our facilities, but with a fun and energizing atmosphere. Being welcomed and energized is a great benefit to overcome some of those personally embarrassing moments or subjects. We create the overall emotional optimism that it takes during some of the most difficult times in our patients’ lives.