Cumberland Physical Therapy

08/12/2025

📢 REMINDER SPARTA LOCATION – Low Back Pain Workshop This Thursday! 📢
Don’t miss our FREE Low Back Pain Workshop happening this Thursday, August 14th at 5:30 PM!

✅ Learn the most common causes of low back pain
✅ Discover simple ways to find relief
✅ Get your questions answered by our own therapist

📍 Space is limited — reserve your spot today!
📞 Call 931-837-2221 or click the link below to sign up.
https://backworkshop.cumberland-pt.com/

08/06/2025

🎉 Now Open in Lewisburg! 🎉

Cumberland Physical Therapy is your newest choice for expert care right here in town. Whether you're recovering from surgery, managing chronic pain, or working toward peak performance, we’re here to help!

💪 Services Include:
Orthopedics | Dry Needling | Post-Op Rehab | Spine Care | Sports Readiness | Neurological Rehab | Chronic Pain

📍 Visit us at 1305 N. Ellington Parkway, Lewisburg, TN 37091
📞 Call us: 931-465-5941
📅 Request an appointment online: https://bit.ly/454S9Jj

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08/01/2025

👋 Meet the Team at Cumberland Physical Therapy-LEWISBURG! 💙

Meet Kendall Keeton, Physical Therapist and Clinic Director.

"Kendall Keeton was born and raised in Columbia, TN and is a current resident in Culleoka. He received his Bachelors of Health Sciences from the University of Missouri where he was also a scholarship baseball player until graduating in 2014. He then pursued his Doctorate in Physical Therapy at Tennessee State University, where he earned the academic excellence award for having the highest GPA in his graduating class.

He has since been primarily an outpatient physical therapist that focuses on orthopedics, vestibular rehabilitation, as well as sports medicine with heavy focus in overhead throwing athletes. He is also certified in integrative dry needling that can be utilized for musculoskeletal disorders as well as headaches. In his time outside of the clinic, he is highly involved in the sports community and provides baseball lessons to kids of all ages in their pursuits to achieve their sport goals.

Kendall and his wife have two children, Sawyer and Walker. They too are happy to get involved in this growing community. Kendall is excited to be involved in the Lewisburg community and to serve residents at a high standard."

👋Stop by, say hello, and see how our team can help you get back to doing what you love!

07/31/2025

🚨 FREE WORKSHOP ALERT! 🚨

Struggling with low back pain or sciatica? Join us at Cumberland Physical Therapy for a FREE workshop where you’ll learn what's causing your pain—and how to get relief without relying on medications, injections, or surgery.

🗓 Thursday, August 14th
🕠 5:30 – 6:30 PM
📍 550 N. Spring Street, Sparta, TN 38583
✅ Reserve your spot now: https://backworkshop.cumberland-pt.com/
📞 Or call us at (931) 345-2773

Seats are limited—sign up today and take the first step toward feeling better!

07/30/2025

👶💙 Welcome to the world, Conway! 💙👶
From our Sparta clinic, we’re thrilled to share the wonderful news—Hayden and his wife, Katie, have welcomed a beautiful baby boy into their family! 🍼🎉

Conway was born in the evening on July 14th. Both mom and baby are happy and healthy, and we couldn't be more excited for them in their new chapter. Join us in sending all the love, snuggles, and congratulations their way! 💙✨

07/28/2025

⭐ Patient Spotlight ⭐
We love hearing from our patients! Your feedback means the world to us — thank you for trusting us with your care!

💙 If you’ve had a great experience with us, we’d love to hear about it. Leave us a review on Google and help others find the care they deserve.

07/25/2025

🍨 Sundae therapy? Yes, please! 😋

It’s National Hot Fudge Sundae Day, and we’re giving ourselves full permission to celebrate with something sweet (and maybe a little sticky)!

Just like physical therapy, the best sundaes are made with the right layers—patience, progress, and a cherry on top 🍒

What’s your go-to sundae topping? Let us know below!👇

07/23/2025

SPARTA:

We want to extend a heartfelt thank you to everyone who came out to support the ribbon cutting and open house at Cumberland Physical Therapy- Sparta! Your presence helped make the day extra special as we celebrated this exciting new chapter.

We’re so grateful for the warm welcome from the community and look forward to continuing to serve you with compassionate, quality care. Here's to healing, growth, and the road ahead! 💙

07/22/2025

🎉 Today’s the Day! 🎉
Join us for the Ribbon Cutting & Open House at Cumberland Physical Therapy!

📍 550 N. Spring Street Sparta, TN 38583
🕓 4:00 PM

Come celebrate with us! Tour the newly renovated clinic, meet our team, enjoy some refreshments, and see what makes Cumberland PT special. We can’t wait to see you!

07/17/2025

🔑 Consistency is Key! 🔁

Healing and progress don’t happen overnight — they happen with consistent effort over time. Whether you're working toward recovery, strength, or mobility, showing up and staying committed to your plan makes all the difference.

Every rep, every session, every small step counts. Keep going — you’re closer than you think!

07/15/2025

🎉✂️ Ribbon Cutting! ✂️🎉

We’re excited to invite YOU to the official Ribbon Cutting & Open House at Cumberland Physical Therapy!

📅 Date: July 22nd, 2025
🕓 Time: 4:00 PM
📍 Location: 550 N. Spring Street Sparta, TN 38583

Come tour our newly renovated clinic, meet our amazing team, enjoy light refreshments, and see what sets Cumberland PT apart. Whether you're a current patient, community member, or just curious about what we do — we’d love to see you there!

Let’s celebrate healing, health, and new beginnings together. 💙

07/11/2025

💧 Stay Hydrated, Feel Better! 💪

Did you know that proper hydration can help reduce muscle soreness after exercise or physical therapy? When your body is well-hydrated, it can more efficiently flush out toxins, deliver nutrients to muscles, and reduce inflammation — all of which help you recover faster and feel less stiff.

So grab that water bottle and keep sipping throughout the day — your muscles will thank you! 🙌