Back N Touch Spa &Treatment Center

Back N Touch Spa &Treatment Center Day Spa specializes in Massage, Facials, Eyebrow Tint & Lamination, Eyelash Tint & Lift, Wax & Full Spectrum Infrared Sauna with Salt Cave & LED Chromotherapy.

When things get stressful and hectic or you have a specific issue that needs worked out, it's important to take time for yourself to unwind, relax, and destress. At Back N Touch Spa & Treatment Center, get ready to leave your troubles behind and enjoy a few relaxing hours being pampered at our spa! Learn about our wide range of services for your body and soul. We look forward to welcoming you at our spa. We offer Massage, Hot Stone Massage, Couples Massages, Enhancement for Massage & Facials, Facials, Back Facials, Dermaplaning, Microdermabrasion, Eyelash lift & tint, Brow tint & lamination, Waxing, and a 1-2 person Full Spectrum Sauna with Salt Cave & LED Chromotherapy with a soothing and relaxing atmosphere to enhance your visit. We have a point system for every dollar you spend on a service you will receive a point to earn toward free services. This system excludes enhancements, bundles, packages, products, specials, and Gift Certificates. Beside each service will be the amount of points you need to receive the service free.

✨️We have the following massage appointment(s) available to book Monday, April 13, 2026✨️📍Carrie Kvalvik:*2:15PM: 30 min...
04/10/2026

✨️We have the following massage appointment(s) available to book Monday, April 13, 2026✨️

📍Carrie Kvalvik:
*2:15PM: 30 minutes Swedish or Deep tissue massage
*4:15PM: 30 or 60 minutes Swedish or Deep tissue massage

📍Danielle Rufener:
*10:00Am: 60 minutes Swedish or Deep tissue massage
*12:30PM: 60 minutes Swedish or Deep tissue massage

📍Shania Elder:
*2:15PM: 30 or 60 minutes Swedish or Deep tissue massage

❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

🌟Appointments are available to book by calling the Spa🌟🔥 Recover. Detox. Elevate. 🔥Step into the next level of wellness ...
04/09/2026

🌟Appointments are available to book by calling the Spa🌟

🔥 Recover. Detox. Elevate. 🔥
Step into the next level of wellness with our Full Spectrum Infrared Sauna, enhanced by Himalayan Salt Blocks and LED Chromotherapy — a total-body experience that heals, energizes, and restores you from within. 🌿

💪 Full Spectrum Infrared Power
Near, mid, and far wavelengths target every layer of your body — improving circulation, reducing inflammation, and accelerating muscle recovery.

🌸 Himalayan Salt Therapy
Breathe easier and detox deeper. The natural ions from Himalayan salt blocks help purify the air, support respiratory health, and promote glowing skin.

🌈 LED Chromotherapy Light
Each color frequency works to balance your mood and energy — calm your mind, lift your spirit, and restore your body’s natural harmony.

✨ This isn’t just a sauna. It’s a sanctuary.

Single Visit Sauna Pricing:
*15 minutes $15
*30 minutes $30
*45 minutes $45

Bundle of 10 Visits Sauna Pricing:
*15 minutes $125
*30 minutes $250
*45 minutes $390

➡️ Book your session today and experience the difference that science + serenity can make.
➡️Appointments can only be booked by calling the spa at 931-520-0847
➡️Back N Touch Spa
1105 B Walnut Ave
Cookeville, Tn 38501

❗️LAST MINUTE APPOINTMENTS TODAY❗️❗️Call the spa to book 931-520-0847❗️Carrie Kvalvik:*1:15PM: 30 or 60 minutes Swedish ...
04/09/2026

❗️LAST MINUTE APPOINTMENTS TODAY❗️
❗️Call the spa to book 931-520-0847

❗️Carrie Kvalvik:
*1:15PM: 30 or 60 minutes Swedish or deep tissue massage
*3:00PM: 30 or 60 minutes Swedish or deep tissue massage

❗️Noel Mills:
*1:45PM: 30 minutes Swedish or deep tissue massage
*4:15PM: 30, 60 or 90 minutes Swedish or deep tissue massage
*5:30PM: 30 or 60 minutes Swedish or deep tissue massage

✨️We have the following massage appointment(s) available to book tomorrow, Thursday April 9, 2026✨️📍Noel Mills :*1:45PM:...
04/08/2026

✨️We have the following massage appointment(s) available to book tomorrow, Thursday April 9, 2026✨️

📍Noel Mills :
*1:45PM: 30 minutes Swedish or Deep tissue massage
*6:00PM: 30 minutes Swedish or Deep tissue massage

📍Carrie Kvalvik:
*12:00PM: 30, 60 or 90 minutes Swedish or Deep tissue massage
*1:15PM: 30 or 60 minutes Swedish or Deep tissue massage

❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

✨️We have the following massage appointment(s) available to book TODAY, Friday, April 3, 2026✨️📍Ryan Rodgers:*5:45PM: 3...
04/03/2026

✨️We have the following massage appointment(s) available to book TODAY, Friday, April 3, 2026✨️

📍Ryan Rodgers:
*5:45PM: 30 or 60 minutes Swedish or Deep tissue massage

📍Noel Mills:
*4:15PM: 30, 60 or 90 minutes Swedish or Deep tissue massage
*5:30PM: 30 or 60 minutes Swedish or Deep tissue massage

❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

✨️We have the following massage appointment(s) available to book tomorrow, Friday, April 3, 2026✨️📍Ryan Rodgers:*5:45PM...
04/02/2026

✨️We have the following massage appointment(s) available to book tomorrow, Friday, April 3, 2026✨️

📍Ryan Rodgers:
*5:45PM: 30 or 60 minutes Swedish or Deep tissue massage

📍Tonya Retallack:
*5:45PM: 30 or 60 minutes Swedish or Deep tissue massage

📍Noel Mills:
*4:15PM: 30, 60 or 90 minutes Swedish or Deep tissue massage
*5:30PM: 30 or 60 minutes Swedish or Deep tissue massage

❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

✨️We have the following massage appointment(s) available to book tomorrow, Thursday April 2, 2026✨️📍:Noel Mills:*12:00PM...
04/01/2026

✨️We have the following massage appointment(s) available to book tomorrow, Thursday April 2, 2026✨️

📍:Noel Mills:
*12:00PM: 30, 60 or 90 minutes Swedish or Deep tissue massage

*1:15PM: 30 or 60 minutes Swedish or Deep tissue massage

❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

❗️NOW HIRING❗️ Licensed Massage Therapists & an Licensed Esthetician❗️️Join Our Growing Spa Team
03/31/2026

❗️NOW HIRING❗️
Licensed Massage Therapists & an Licensed Esthetician

❗️️Join Our Growing Spa Team

✨️We have the following massage appointment(s) available to book tomorrow, Wednesday April 1, 2026✨️📍Shania Elder :*2:15...
03/31/2026

✨️We have the following massage appointment(s) available to book tomorrow, Wednesday April 1, 2026✨️

📍Shania Elder :
*2:15PM: 30 minutes Swedish or Deep tissue massage

📍Carrie Kvalvik:
*3:45PM: 30 or 60 minutes Swedish or Deep tissue massage

❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

✨️We have the following massage appointment(s) available to book tomorrow Tuesday, March 31, 2026📍Carrie Kvalvik:*1:30PM...
03/30/2026

✨️We have the following massage appointment(s) available to book tomorrow Tuesday, March 31, 2026

📍Carrie Kvalvik:
*1:30PM: 30 or 60 minutes Swedish or Deep tissue massage
❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

✨️We have the following massage appointment(s) available to book Monday, March 30, 2026✨️📍Shania Elder :*10:00AM: 30, 60...
03/28/2026

✨️We have the following massage appointment(s) available to book Monday, March 30, 2026✨️

📍Shania Elder :
*10:00AM: 30, 60 or 90 minutes Swedish or Deep tissue massage

📍Tonya Retallack:
*6:00PM: 30 minutes Swedish or Deep tissue massage

❗️Call to schedule an appointment at 931-520-0847 or schedule online by visiting our website at backntouchspa.com

🌟Appointments are available to book by calling the Spa🌟🔥 Recover. Detox. Elevate. 🔥Step into the next level of wellness ...
03/26/2026

🌟Appointments are available to book by calling the Spa🌟

🔥 Recover. Detox. Elevate. 🔥
Step into the next level of wellness with our Full Spectrum Infrared Sauna, enhanced by Himalayan Salt Blocks and LED Chromotherapy — a total-body experience that heals, energizes, and restores you from within. 🌿

💪 Full Spectrum Infrared Power
Near, mid, and far wavelengths target every layer of your body — improving circulation, reducing inflammation, and accelerating muscle recovery.

🌸 Himalayan Salt Therapy
Breathe easier and detox deeper. The natural ions from Himalayan salt blocks help purify the air, support respiratory health, and promote glowing skin.

🌈 LED Chromotherapy Light
Each color frequency works to balance your mood and energy — calm your mind, lift your spirit, and restore your body’s natural harmony.

✨ This isn’t just a sauna. It’s a sanctuary.

Single Visit Sauna Pricing:
*15 minutes $15
*30 minutes $30
*45 minutes $45

Bundle of 10 Visits Sauna Pricing:
*15 minutes $125
*30 minutes $250
*45 minutes $390

➡️ Book your session today and experience the difference that science + serenity can make.
➡️Appointments can only be booked by calling the spa at 931-520-0847
➡️Back N Touch Spa
1105 B Walnut Ave
Cookeville, Tn 38501

Address

1105 B South Walnut Avenue
Cookeville, TN
38501

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 3pm

Telephone

+19315200847

Website

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