Fire & Ice Cryo Med Spa

Fire & Ice Cryo Med Spa Botox•Dermal Fillers•Laser Hair Removal•Iv Vitamin Infusions•Body Sculpting•Facials•Massage•Salt Cave

Our 2026 INS & OUTS are officially posted 🪩Out with the nonsense, in with the glow-ups.Fire & Ice Med Spa 🔥🧊📱 931-559-34...
01/08/2026

Our 2026 INS & OUTS are officially posted 🪩
Out with the nonsense, in with the glow-ups.

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

With the new year comes a few changes as we continue to grow, refine, and elevate your experience. As part of that, we’v...
01/07/2026

With the new year comes a few changes as we continue to grow, refine, and elevate your experience. As part of that, we’ve updated our massage pricing while keeping the same care, quality, and relaxation you know and love ✨

We love welcoming new faces 🤍That’s why we’re offering our new client something extra special to start out the new year ...
01/07/2026

We love welcoming new faces 🤍
That’s why we’re offering our new client something extra special to start out the new year — $9.99 TOX — so you can experience Fire & Ice for yourself and fall in love with the results ✨
New year. New glow. New obsession.

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

Day 11 of our Christmas Countdown ✨🎄Relax, reset, and retreat under the mistletoe 🤍We’re giving away a FREE Salt Cave Pa...
12/22/2025

Day 11 of our Christmas Countdown ✨🎄
Relax, reset, and retreat under the mistletoe 🤍
We’re giving away a FREE Salt Cave Party for up to 8 people — perfect for birthdays, bachelorettes, or a cozy girls’ night.
How to enter is easy… don’t miss this one 👀✨

✨ Tag your friends
✨ Like, follow us and share this post
✨ DM us “mineral retreat”

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

🎄 Countdown to Christmas — Massage Edition ✨We’re giving away a FREE one-hour massage because the holidays should feel r...
12/22/2025

🎄 Countdown to Christmas — Massage Edition ✨
We’re giving away a FREE one-hour massage because the holidays should feel relaxing, not stressful 🤍
Unwind, reset, and let us take care of the rest.
Enter now — you deserve this.

✨ Tag your friends
✨ Like, follow us and share this post
✨ DM us “silent night”

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

🎄✨ Smooth underarms all summer long? Consider this your sign.Now is the perfect time to start — buy 3 underarm laser ses...
12/20/2025

🎄✨ Smooth underarms all summer long? Consider this your sign.
Now is the perfect time to start — buy 3 underarm laser sessions, get 3 FREE (yes, that’s the full series for half the price 😉).
Holiday price, holiday glow.
📞 Call us, we’ll load it straight onto your account so it’s ready whenever you are.
Bikini season + summer will thank you 💁‍♀️

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

Sleigh the season from the inside out 🎄💧Buy 3 Vitamin IV drips, get the 4th FREE — because winter glow hits different.Do...
12/19/2025

Sleigh the season from the inside out 🎄💧
Buy 3 Vitamin IV drips, get the 4th FREE — because winter glow hits different.
Don’t forget: any of our Christmas specials can be loaded onto your account for an easy, stress-free glow up ✨

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

🎄✨ DAY 7 OF OUR COUNTDOWN ✨🎄Santa called… he said clear, glowing skin is IN this year 💅We’re giving away a FREE full-fac...
12/18/2025

🎄✨ DAY 7 OF OUR COUNTDOWN ✨🎄
Santa called… he said clear, glowing skin is IN this year 💅
We’re giving away a FREE full-face Lumecca because your holiday glow should be blinding ✨
Tag your besties, share the cheer, and DM us “LUXE LUMECCA” — let’s make spirits (and skin) bright 🤍

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

Holiday hustle? We get it 🤍Our Hydroluxx Winter Revival is just $139, and if you don’t have time to come in now, no worr...
12/17/2025

Holiday hustle? We get it 🤍
Our Hydroluxx Winter Revival is just $139, and if you don’t have time to come in now, no worries — call us and we’ll load it onto your account for you to use whenever it works for you. Stress less, glow more ✨

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

🔥❄️ Five years. ❄️🔥Five years of loyalty, dedication, growth, and showing up with your whole heart. Scott, you have been...
12/16/2025

🔥❄️ Five years. ❄️🔥
Five years of loyalty, dedication, growth, and showing up with your whole heart. Scott, you have been part of the foundation, the growth, and the soul of Fire & Ice. From the early days to now, your consistency, integrity, and quiet strength have helped shape not just our business, but the culture and care our clients feel the moment they walk through the door.

Thank you for believing in Fire & Ice, for choosing to grow with us, and for the countless ways you show up — even when no one is watching. We are deeply grateful for you, proud of the journey we’ve shared, and so thankful for who you are, not just what you do.

Here’s to five incredible years — and many more ahead. 🤍🔥❄️

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

Holiday hours are here 🎄✨ After New Year’s, we’ll be back to our normal hours — Tuesday–Saturday, 9–5.And let’s just say...
12/16/2025

Holiday hours are here 🎄✨ After New Year’s, we’ll be back to our normal hours — Tuesday–Saturday, 9–5.

And let’s just say… we’ve got something special up our sleeve for the New Year 👀✨ Did someone say new client specials? Stay tuned 🤍

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

Countdown to Christmas — Day 5 ✨Our Sweater Weather Sauna Pass is here.Unlimited sauna sessions for a month for $125.The...
12/16/2025

Countdown to Christmas — Day 5 ✨Our Sweater Weather Sauna Pass is here.

Unlimited sauna sessions for a month for $125.
The coziest way to detox, de-stress, and defrost this winter 🤍
Limited time only.

Fire & Ice Med Spa 🔥🧊
📱 931-559-3473
📍650 S. Jefferson Ave Suite 112, Cookeville TN 38501

Address

650 S. Jefferson Avenue Suite 112
Cookeville, TN
38501

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19315593473

Website

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