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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Optimal IV Hydration & Wellness

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United States
Cookeville, TN
Optimal IV Hydration & Wellness

IV Hydration and Micronutrient Clinic.

Whether you’re looking to support your immune response, enhance your long-term health, or hydrate after a night out, our IV hydration services with micronutrient can help you take control of your health and wellness.

02/26/2026

“LIFE SAVER” is a phrase we never take lightly.

Whether it’s ongoing wellness support or showing up when someone needs help fast, our team is here to guide, not guess. We take time to listen, ask the right questions, and help determine what will actually serve your body best.

From more concentrated drip options to concierge care when you can’t leave home, every experience is built around real support and real results.

We’re so grateful for the trust our clients place in us and for the relationships that keep them coming back.

Comment BOOK to reserve your next spot!

02/25/2026

FAQ: How often should I get a drip/shot to see real results?

This is one of the most common questions we get and the answer depends on your goals.

Many people feel better after a single visit, but the biggest changes usually happen with consistency. Just like nutrition or exercise, IV hydration works best when it’s part of a routine instead of a one-time reset. (And when combined with healthy lifestyle choices like nutrition and exercise, the results are even greater because being consistent with your vitamins are only one piece of the puzzle.)

That’s why we created our membership, to make it easier to come in regularly, stay supported, and avoid starting over every time you feel run-down.

If you’re curious what a consistent schedule could look like for you, comment MEMBERSHIP and we’ll walk you through your options.

02/23/2026

Consistency is the hardest part of feeling better.

Comment ROUTINE below if that’s been your struggle.

Most people don’t stop taking care of themselves on purpose, life just gets busy. Appointments get pushed off, routines fall apart, and suddenly you’re starting over again.

Our memberships were created to remove that barrier. With built-in monthly services, savings, and flexibility, it makes prioritizing your health feel doable instead of overwhelming.

If staying consistent has been the missing piece, comment ROUTINE and we’ll send more info.

02/21/2026

Feeling off, low-energy, or a little blah lately?

Comment SUNSHINE below to learn more.

During winter, most people aren’t getting enough Vitamin D from natural sunlight and that deficiency can impact mood, immune health, and overall energy.

Our Vitamin D “Sunshine” shot is a quick way to support your levels during colder months when daylight is limited. It’s popular for people looking to support immune function, mood, and overall wellness without a long appointment.

For those who need ongoing support, we also offer Vitamin D in drip form and take-home pill options so you can stay consistent even between visits.

Comment SUNSHINE below and we’ll send you options to see what works best for you.

02/19/2026

Feeling dry, tired, or sluggish this winter?

Cold air holds less moisture, indoor heat dries you out, and many people feel less thirsty even though their body still needs hydration. Add illness or travel, and dehydration can sneak up fast.

IV hydration bypasses digestion and delivers fluids directly into your bloodstream, making it an efficient way to support hydration when water alone isn’t cutting it.

Have you been feeling off this winter?

📲 931.510.1493
💻 optimalivhydration.com
📍 inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501
📍 inside Elevate Medical @ 109 E Court Square Livingston TN 38570

02/18/2026

🎉 GIVEAWAY WINNERS ANNOUNCEMENT 🎉

Thank you to everyone who entered our 2 Year Anniversary Giveaway and helped us celebrate this milestone with so much love and support.

After randomly selecting our entries, we’re excited to announce our winners:

✨ Adrianne Nicole Bottoms
✨ Chelsea Conner

Congratulations! 🥳

Winners have been sent a DM directly from our official account () on Instagram or Facebook. Please respond within 24 hours to claim your prize. If we don’t hear back within that time, a new winner will be selected.

Once claimed, prizes must be used within 30 days.

Thank you again to everyone who participated and we can't wait to see what the next year brings! ✨💧

📲 931.510.1493
💻 optimalivhydration.com
📍 inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501
📍 inside Elevate Medical @ 109 E Court Square Livingston TN 38570

02/16/2026

**GIVEAWAY CLOSED**

📢 ANNIVERSARY GIVEAWAY ANNOUNCEMENT 📢

We've been proudly serving this community for TWO years now! We are so incredibly grateful, thankful, and beyond excited to have shared these past two years with you all. To celebrate, we're giving back with a special giveaway!

Two winners will be chosen to each win one of two prizes:

✨ Replenish Drip
✨ Myers Cocktail Drip

HOW TO ENTER (48 hours only):

➡️ Like this post
➡️ Follow us
➡️ Tag a friend below (each comment with a tag = one entry)

‼️ All entries must be made on this original post on Instagram or Facebook.
‼️ Giveaway closes Wednesday, February 18th.
‼️ Winners will be announced Thursday, February 19th.

IMPORTANT DETAILS:
- Winners will be notified via DM only
- Winners must respond within 24 hours or a new winner will be selected.
- Must respond via DM to claim your prize. We will not accept phone calls or in-office visits as confirmation of winning.
- Prize must be redeemed within 30 days of notification or you will forfeit.
- Prizes are non-transferable, have no cash value and may not be substituted.
- Prize redemption is subject to medical clearance and provider approval.
- Must be 18 years or older to enter and redeem.

Good luck to everyone and we can't wait to see who wins!!

Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use.

Reminder: Giveaway accounts will never ask for payment or personal information. Winners will only be contacted from .

📲 931.510.1493
💻 optimalivhydration.com
📍 inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501
📍 inside Elevate Medical @ 109 E Court Square Livingston TN 38570

02/14/2026

Cold weather, busy schedules, and everyone around you getting sick…

Comment IMMUNITY below if staying healthy this season is a priority.

Winter is hard on your immune system. Less sunlight, more stress, packed calendars, and constant exposure can leave your body run down before you even realize it.

Our Immunity Drip is designed to support your body during peak cold and flu season by delivering hydration, vitamins, and minerals directly into your bloodstream — so your body can use them right away instead of trying to absorb them through digestion.

Many clients choose this drip when they’re traveling, attending events, feeling run-down, or simply trying to stay ahead of seasonal sickness instead of reacting to it.

If you’re focused on protecting your health during the winter months, comment IMMUNITY and we’ll send you more details.

02/12/2026

There’s nothing better than hearing, “I won’t go anywhere else.”

We’re honored to care for clients through every season of life, including pregnancy, busy weeks, and times when your body just needs extra support.

From calm, knowledgeable nurses to a clean, welcoming space (yes… even the heated recliners 🤍), our goal is to make every visit feel comfortable, safe, and genuinely supportive.

When someone chooses to come in week after week because they trust the care they’re receiving, that means everything to us. Thank you for allowing us to be part of your wellness journey — before, during, and beyond pregnancy.

Comment BOOK if you want to reserve your next or first appointment!

02/11/2026

We’re celebrating 2 years of Optimal IV Hydration & Wellness 🎉 And we couldn’t have done it without YOU.

To say thank you to our amazing community, we’re hosting a special anniversary giveaway this month. It’s our way of giving back to the people who’ve trusted us with their health and wellness over the past two years.

Keep an eye out for giveaway details coming next week and thank you for being part of our journey.

Turn alerts on for our page if you want to be one of the first to know when it goes live!

02/09/2026

Not sure which membership tier makes sense for you?

Comment MEMBER below to see the breakdown.

Each membership level is designed to meet different needs...whether you want basic monthly support or more advanced wellness options.

Some clients want a simple way to stay hydrated and consistent. Others want access to performance, recovery, or advanced drips. All tiers include savings, member pricing, and built-in consistency so you don’t have to overthink your care.

Comment MEMBER and we’ll send details on each tier so you can choose what fits your goals best.

02/07/2026

January motivation wearing off already?

Comment NAD below if you’re feeling foggy or drained.

The start of the year can be exciting and exhausting. Between stress, lack of sleep, and trying to stay consistent with goals, many people notice their energy and mental clarity slipping.

Our NAD+ drip supports cellular energy, mental focus, and overall recovery at a deeper level. Clients often choose it when they’re feeling behind, burnt out, or struggling to get back into a groove after the holidays.

This drip is less about a quick boost and more about helping your body reset so you can feel clearer, stronger, and more energized moving forward.

If that sounds like what you need right now, comment NAD and we’ll send you more info.

Address

13 N Oak Street
Cookeville, TN
38501

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.optimalivhydration.com/

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