Advanced Stretch Therapy

Advanced Stretch Therapy Level 4 FST Practitioner certified by Stretch to Win Institute. Focused on quality of care in a relaxing space for optimal results.

Helping facilitate wellness through pain free assisted stretch, customized to each individual and their needs.

COME VISIT US SATURDAY!!! 11-3 at the Hangout Gym!
05/14/2026

COME VISIT US SATURDAY!!!
11-3 at the Hangout Gym!

Discover the pinnacle of stretching expertise. Our skilled practitioners don't merely stretch, they precision-target fas...
05/14/2026

Discover the pinnacle of stretching expertise. Our skilled practitioners don't merely stretch, they precision-target fascia, rectify imbalances, alleviate discomfort, and revitalize overall well-being.

Book Now!! At your preferred location
Cookeville (931)-787-5577
Crossville (931) 355-7367
Mobile Services (707) 672-3820

https://mysite.vagaro.com/advancedstretchtherapy

05/09/2026

Mother's Day is this Sunday, May 10th!
Treat that special mom in your life to a fascia stretch session 🙌
She'll leave feeling more relaxed and ready for all life throws at her.
Gift Certificates available - message us to secure yours!
Services available in studio in Cookeville and Crossville and mobile services available in Cookeville and surrounding areas â˜ș

As shared earlier this year, we have been thoughtfully refining our pricing structure to align with the elevated level o...
05/01/2026

As shared earlier this year, we have been thoughtfully refining our pricing structure to align with the elevated level of care, expertise, and results we deliver, along with our continued growth into new communities.

This adjustment reflects both the quality of our service and our commitment to providing a premier experience.

Our updated pricing is now in place. We invite you to review the new rates below and secure your sessions moving forward.

One of the best compliments we receive from clients are text messages like this! Many report better sleep, including pro...
04/30/2026

One of the best compliments we receive from clients are text messages like this! Many report better sleep, including proof from wearable technology like Whoop, pictured here.
Better sleep = better recovery = better quality of
life!

Your Comfort, Our Priority. Unable to visit us? Don't worry! We offer mobile services that come to you, bringing relief ...
04/21/2026

Your Comfort, Our Priority. Unable to visit us? Don't worry! We offer mobile services that come to you, bringing relief and convenience.

Book now!
Call or text 707-672-3820 and speak with Joy to set up your next session.

UNLOCK YOUR ANKLESIs limited ankle mobility holding you back?In just a few targeted stretches at Advanced Stretch Therap...
04/20/2026

UNLOCK YOUR ANKLES

Is limited ankle mobility holding you back?

In just a few targeted stretches at Advanced Stretch Therapy, we help release ankle impingements and restore full, pain-free movement.

And it doesn’t stop there—we also address hip and shoulder impingements to get your entire body moving the way it’s meant to.

Book now at your preferred location
Cookeville 931-787-5577
Crossville 931-355-7367
Mobile service Putnam county and surrounding
707-672-3820

https://mysite.vagaro.com/advancedstretchtherapy

Fascia is the largest organism in the body holding and connecting your tissue in place. Did you know that it hold physic...
04/16/2026

Fascia is the largest organism in the body holding and connecting your tissue in place. Did you know that it hold physical and emotional damage/trauma?
How do you release it? STRETCHING

BOOK YOUR SESSION at the following locations
Cookeville 931-787-5577
Crossville 931-355-7367
Mobile services for Putnam County 707-672-3820

https://mysite.vagaro.com/advancedstretchtherapy

Schedule a session with us! We have locations in Cookeville and Crossville, with a mobile service available for those wh...
04/13/2026

Schedule a session with us!
We have locations in Cookeville and Crossville, with a mobile service available for those who prefer to receive service at home in Putnam County.

Cookeville 931-787-5577
Crossville 931-355-7367
Mobile Service 707-672-3820

Observe the impact of the brief stretching techniques of Advanced Stretch Therapy on rolled shoulders. Top pic: The righ...
04/07/2026

Observe the impact of the brief stretching techniques of Advanced Stretch Therapy on rolled shoulders.

Top pic: The right shoulder is rolled forward and positioned higher than the left.

Bottom pic: NOW LOOK AT IT! It's relaxed and has returned to its natural alignment.

Book your session now! Call or text
Cookeville office 931-787-5577
Crossville office 931-355-7367
Mobile service in Putnam County 707-672-3820

https://mysite.vagaro.com/advancedstretchtherapy

Address

141 W Jackson Street
Cookeville, TN
38501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19317875577

Website

Alerts

Be the first to know and let us send you an email when Advanced Stretch Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Advanced Stretch Therapy:

Shortcuts

Share

Category