Optimal Health & Performance

Optimal Health & Performance Offering chiropractic care to the whole family. From the youngest children to beloved pets and hardworking farm animals.

We also offer massage therapy and have partnered with Optimal IV and Hydration for all your wellness needs. At Optimal Health & Performance our goal is helping people unlock their potential through movement-based therapy.

🐶🐱🐴 Unsure about bringing your four legged family member in for Chiropractic care? Want to learn more about Tennessee Se...
07/24/2025

🐶🐱🐴 Unsure about bringing your four legged family member in for Chiropractic care?
Want to learn more about Tennessee Senate Bill 0128 / House Bill 0164, which sets comprehensive rules for animal chiropractic care?
Check out our blog post on our website.
Link in bio
📲931-651-1390
💻www.ohpcookevill.com
📍13 N. Oak Ave Cookeville, TN 38501




07/15/2025
📣📣📣Throughout the month of July, all new patients with Dr. Mainord, receive a complimentary consultation with Optimal IV...
07/10/2025

📣📣📣Throughout the month of July, all new patients with Dr. Mainord, receive a complimentary consultation with Optimal IV Hydration & Wellness and a free B-12 shot!

Your consultation is quick, taking about 30 minutes or less and can be done on the same day as your appointment with Dr. Mainord! Want to arrange for a different day? No problem! Give us a call to schedule your new patient appointment with Dr. Mainord and we can help you find a time that best fits your schedule.
Don't wait!
Contact us today, this fantastic opportunity expires August 1st!

📲 931-651-1390
💻 OHPCookeville.com
📍 13 N. Oak Ave Cookeville TN 38501
💉 Optimal IV Hydration & Wellness








We are so excited to introduce our new Massage Therapist, Makenna May! Makenna is a Licensed Massage Therapist that has ...
07/09/2025

We are so excited to introduce our new Massage Therapist, Makenna May!

Makenna is a Licensed Massage Therapist that has been with Optimal Health & Performance since graduating from the Mind Body Institute, LLC in 2025. Originally from Huntsville, Alabama; Makenna now calls Cookeville home. She offers Swedish and Therapeutic Massage and is pursuing her certification in Craniosacral Fascial Therapy (CFT) with the Gillespie Approach.

07/01/2025

For the month of July, we have something exciting planned!

In our Cookville office, we're teaming up with Dr. Mainord to create an amazing offer.

We can't wait to do something special for new clients alongside their amazing team of chiropractors so keep your eyes peeled for more details coming out next week!

Comment below and take a guess at what you think we're doing



Dr. Mainord will be out of office March 17th - March 21st. If you’ve been thinking about making an appointment, don’t wa...
03/07/2025

Dr. Mainord will be out of office March 17th - March 21st. If you’ve been thinking about making an appointment, don’t wait. Limited appointments available!

Call: 931.651.1390
Email: ohandp@gmail.com

02/26/2025

🔥 You don't want to sleep on this SHOTS sale! 🔥

We're offering $10 off single appointments and $15 off pair appointments for the...

- Cocktail shot
- Immunity shot

- Lipo shot

This deal is only valid for appointments booked between now and March 8, 2025 so act now!

We don't offer sales like this often so grab it while you can.

Contact us today to get your appointment booked before we fill up!

02/05/2025
On Thursday 10/24 the city will be paving our road. We have not been told what the start/end time will be or how many da...
10/22/2024

On Thursday 10/24 the city will be paving our road. We have not been told what the start/end time will be or how many days this project will take. We apologize for the parking inconvenience. There is public parking across the street beside the Blood Assurance building as well as by the train tracks.

Prioritize your health in as little as 15 minutes (30 minutes for new patients.)  It’s has never been easier and booking...
10/17/2024

Prioritize your health in as little as 15 minutes (30 minutes for new patients.) It’s has never been easier and booking is a breeze. Just go to the 🔗 in the bio and you’re done! Get ahead of this flu season today. Our staff loves the convenience of the shot bar and it keeps us healthy so we can be there for our patients.

10/11/2024
Treating the body as a whole unit is so important! We are excited to have another practitioner to refer clients to. Cong...
10/11/2024

Treating the body as a whole unit is so important! We are excited to have another practitioner to refer clients to. Congratulations on the opening of your practice!

✨Welcome…
After many years, I have decided to open Whole Health Functional Medicine LLC.
My goal in creating this new platform is to share my knowledge of the human body, how it functions, and how to heal! As my followers, my goal is to educate, equip and excite you about intuitive healing methods that will allow you to create a thriving lifestyle!
Stay here for more food recipes, follow me here () for more functional medicine education!
Thank you all so much! ❤️😘

Address

13 North Oak Avenue
Cookeville, TN
38501

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 12pm - 2pm

Telephone

+19316511390

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