What are the opening hours?

Tuesday 9am - 5:30pm Wednesday 10am - 6pm Thursday 9am - 5pm Friday 12pm - 2pm

Optimal Health & Performance

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United States
Cookeville, TN
Optimal Health & Performance

Offering chiropractic care to the whole family. From the youngest children to beloved pets and hardworking farm animals.

We also offer massage therapy and have partnered with Optimal IV and Hydration for all your wellness needs. At Optimal Health & Performance our goal is helping people unlock their potential through movement-based therapy.

11/25/2025

🎁✨Spread HOPE this Holiday Season ✨🎁

Join us in supporting and make a difference in our community! Donations are being accepted now through December 19, 2025.

As a special thank-you, everyone who donates will be entered to win one of three amazing prizes:
🏆 A free adjustment with Dr. Mainord ( )
🏆 A free shot with
🏆 A free 60 minute massage with
Three winners will be chosen! 🏆🏆🏆

YOU DO NOT HAVE TO BE A PATIENT/CLIENT TO DONATE OR WIN!

Your generosity brings joy, healing, and hope to those who need it most ❤️

👉🏽 Donate today and be part of something bigger this holiday season!

📍13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 OHPCookeville.com

11/12/2025

🎁✨Holiday Donations ✨🎁

This season, spread some cheer with and benefiting - a local charity making a real difference in our community.
Whether you’re a patient or not, EVERYONE is welcome to donate!

❤️ Why donate?
🎁 All monetary donations are tax deductible
🎁 You’ll be helping families in need during the holidays
🎁 Every donor will be entered to win 1 of 3 awesome prizes

🗓️ Deadline to donate: December 19, 2025

Let’s unite for hope and make this season brighter for those who need it most!

📍13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 OHPCookeville.com

11/04/2025

Feeling out of sync lately? Your feet might be trying to tell you something.
Integrated reflexology isn’t just a foot massage - it’s a full body reset. By stimulating pressure points in your feet, we help restore balance, ease tension, and support your body’s natural healing process.

Whether your’re dealing with stress, chronic pain, or just need a moment to breathe, reflexology meets you where you are - and helps you get where you want to be.

Your body knows what it needs. Let’s listen.

👣 Book your session today and STEP into wellness.

📍13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 OHPCookeville.com

09/16/2025

Call to book with Makenna today!
Makenna May is a licensed massage therapist that has been with OHP since graduating from the Mind Body Institute, LLC. She received her training in Craniosacral Fascial Therapy (CFT) with the Gillespie Approach in 2025.
Have more questions? Call us!
📍13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 OHPCookeville.com

09/10/2025

After carefully considering all factors — including space, accessibility, and the best way to make this inaugural year a true success — we’ve made the exciting decision to move the Cookeville Wellness Fair to 𝗠𝗮𝗿𝗰𝗵 𝟮𝟴, 𝟮𝟬𝟮𝟱 𝟭𝟬𝗮𝗺-𝟰𝗽𝗺 and to host it at the Leslie Town Center.

This shift gives us:
✨ A larger indoor venue in the heart of town
✨ Additional time to connect with more people
✨ A stronger foundation for vendors to connect with the community and thrive

We're still so eager to bring this amazing fair to you - and now it will be even better when the day comes!

we're still looking for vendors who align with the mission of wellness - is that you? email or send FB message to inquire. If you are - the website has registration details.

Thanks for all your support.

08/26/2025

After carefully considering all factors — including space, accessibility, and the best way to make this inaugural year a true success — we’ve made the exciting decision to move the Cookeville Wellness Fair to March and to host it at the Leslie Town Center.

This shift gives us:
✨ A larger, more professional venue in the heart of town
✨ Additional time to market the event and connect with more people
✨ A stronger foundation for vendors like you to connect with the community and thrive

Stay tuned for the final date announcement. We're still so eager to bring this amazing fair to you - and now it will be even better when the day comes!

Thanks for all your support.

08/12/2025

Did you know animals can be adjusted by a chiropractor as well?

Dogs, horses, sheep.....they all hae a spine and it sometimes get's out of alignment.

Dr. Mainord will talk about chiropractic for your animals.

Cookeville Wellness Fair - September 27, 2025 - 10am-4pm Farms on Post Oak Road.

See you there - Woof!

08/05/2025

Have you seen our new website? Come take a look! Link in bio 🌐😊
📲931-651-1390
💻www.ohpcookeville.com
📍13 N. Oak Ave Cookeville, TN 38501

07/24/2025

🐶🐱🐴 Unsure about bringing your four legged family member in for Chiropractic care?
Want to learn more about Tennessee Senate Bill 0128 / House Bill 0164, which sets comprehensive rules for animal chiropractic care?
Check out our blog post on our website.
Link in bio
📲931-651-1390
💻www.ohpcookevill.com
📍13 N. Oak Ave Cookeville, TN 38501

Address

13 North Oak Avenue
Cookeville, TN
38501

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	10am - 6pm
Thursday	9am - 5pm
Friday	12pm - 2pm

Telephone

+19316511390

Website

http://ohpcookeville.com/

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