Optimal Health & Performance

09/16/2025

Call to book with Makenna today!
Makenna May is a licensed massage therapist that has been with OHP since graduating from the Mind Body Institute, LLC. She received her training in Craniosacral Fascial Therapy (CFT) with the Gillespie Approach in 2025.
Have more questions? Call us!
📍13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 OHPCookeville.com

09/10/2025

After carefully considering all factors — including space, accessibility, and the best way to make this inaugural year a true success — we’ve made the exciting decision to move the Cookeville Wellness Fair to 𝗠𝗮𝗿𝗰𝗵 𝟮𝟴, 𝟮𝟬𝟮𝟱 𝟭𝟬𝗮𝗺-𝟰𝗽𝗺 and to host it at the Leslie Town Center.

This shift gives us:
✨ A larger indoor venue in the heart of town
✨ Additional time to connect with more people
✨ A stronger foundation for vendors to connect with the community and thrive

We're still so eager to bring this amazing fair to you - and now it will be even better when the day comes!

we're still looking for vendors who align with the mission of wellness - is that you? email or send FB message to inquire. If you are - the website has registration details.

Thanks for all your support.

08/26/2025

After carefully considering all factors — including space, accessibility, and the best way to make this inaugural year a true success — we’ve made the exciting decision to move the Cookeville Wellness Fair to March and to host it at the Leslie Town Center.

This shift gives us:
✨ A larger, more professional venue in the heart of town
✨ Additional time to market the event and connect with more people
✨ A stronger foundation for vendors like you to connect with the community and thrive

Stay tuned for the final date announcement. We're still so eager to bring this amazing fair to you - and now it will be even better when the day comes!

Thanks for all your support.

08/12/2025

Did you know animals can be adjusted by a chiropractor as well?

Dogs, horses, sheep.....they all hae a spine and it sometimes get's out of alignment.

Dr. Mainord will talk about chiropractic for your animals.

Cookeville Wellness Fair - September 27, 2025 - 10am-4pm Farms on Post Oak Road.

See you there - Woof!

08/05/2025

Have you seen our new website? Come take a look! Link in bio 🌐😊
📲931-651-1390
💻www.ohpcookeville.com
📍13 N. Oak Ave Cookeville, TN 38501

07/24/2025

🐶🐱🐴 Unsure about bringing your four legged family member in for Chiropractic care?
Want to learn more about Tennessee Senate Bill 0128 / House Bill 0164, which sets comprehensive rules for animal chiropractic care?
Check out our blog post on our website.
Link in bio
📲931-651-1390
💻www.ohpcookevill.com
📍13 N. Oak Ave Cookeville, TN 38501

07/15/2025

07/10/2025

📣📣📣Throughout the month of July, all new patients with Dr. Mainord, receive a complimentary consultation with Optimal IV Hydration & Wellness and a free B-12 shot!

Your consultation is quick, taking about 30 minutes or less and can be done on the same day as your appointment with Dr. Mainord! Want to arrange for a different day? No problem! Give us a call to schedule your new patient appointment with Dr. Mainord and we can help you find a time that best fits your schedule.
Don't wait!
Contact us today, this fantastic opportunity expires August 1st!

📲 931-651-1390
💻 OHPCookeville.com
📍 13 N. Oak Ave Cookeville TN 38501
💉 Optimal IV Hydration & Wellness

07/09/2025

We are so excited to introduce our new Massage Therapist, Makenna May!

Makenna is a Licensed Massage Therapist that has been with Optimal Health & Performance since graduating from the Mind Body Institute, LLC in 2025. Originally from Huntsville, Alabama; Makenna now calls Cookeville home. She offers Swedish and Therapeutic Massage and is pursuing her certification in Craniosacral Fascial Therapy (CFT) with the Gillespie Approach.

07/01/2025

For the month of July, we have something exciting planned!

In our Cookville office, we're teaming up with Dr. Mainord to create an amazing offer.

We can't wait to do something special for new clients alongside their amazing team of chiropractors so keep your eyes peeled for more details coming out next week!

Comment below and take a guess at what you think we're doing

03/07/2025

Dr. Mainord will be out of office March 17th - March 21st. If you’ve been thinking about making an appointment, don’t wait. Limited appointments available!

Call: 931.651.1390
Email: ohandp@gmail.com

02/26/2025

🔥 You don't want to sleep on this SHOTS sale! 🔥

We're offering $10 off single appointments and $15 off pair appointments for the...

- Cocktail shot
- Immunity shot

- Lipo shot

This deal is only valid for appointments booked between now and March 8, 2025 so act now!

We don't offer sales like this often so grab it while you can.

Contact us today to get your appointment booked before we fill up!