Optimal Health & Performance

Optimal Health & Performance At Optimal Health & Performance our goal is helping people unlock their potential through movement-based therapy.

Our mission is to provide gentle, whole-body chiropractic care that helps individuals, families and their four legged companions in our community feel better, move better, and live better-naturally.

What: The Cookeville Wellness FairWhere: The Leslie Towne CentreWhen: Saturday 3/28/26 10am-4pmDr. Mainord hits the stag...
03/27/2026

What: The Cookeville Wellness Fair
Where: The Leslie Towne Centre
When: Saturday 3/28/26 10am-4pm

Dr. Mainord hits the stage at 12:00 pm! We hope you join us tomorrow! Come by our booth and say hi!

One week from tomorrow youโ€™ll find us at the Leslie Towne Center for the Cookeville Wellness Fair! Stop by and listen as...
03/20/2026

One week from tomorrow youโ€™ll find us at the Leslie Towne Center for the Cookeville Wellness Fair! Stop by and listen as Dr. Mainord discusses the 3 Pโ€™s. Prenatal, Pediatric and Pet chiropractic care! Make sure you stop by our booth and say hi!

๐Ÿพ๐Ÿ‘ถ For Pregnant Mamas & Wagging Tails โ€” Chiropractic Isnโ€™t Just for Adults.

Meet Dr. Nate Mainord, a leading voice in Cookeville holistic, full-spectrum chiropractic care. At Optimal Health & Performance, he supports everyone from expecting mothers and newborns to seniors and even animals โ€” all with a gentle, root-cause approach.

๐Ÿ”‘ Key Services:
Prenatal Chiropractic (including the Webster Technique)
Newborn through Geriatric Chiropractic Care
Animal Chiropractic Care (dogs, horses & more)

๐ŸŽค ๐——๐—ผ๐—ปโ€™๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—ฟ:
โ€œChiropractic for Infants, Pregnancy & Dogsโ€ โ€” practical, eye-opening info every parent and pet owner should hear.

๐ŸŽŸ๏ธ RAFFLE ALERT: Visit his booth and enter to win 1 Free New Patient Appointment with Dr. Mainord! (Voucher available onsite.)

๐Ÿ—“๏ธ March 28 | 10amโ€“4pm | FREE Entry
๐Ÿ“ Leslie Town Center โ€“ Cookeville, TN


Optimal Health & Performance

Therapy Assistant & ReceptionistOptimal Health & Performance โ€“ Cookeville, TNPartโ€‘Time PositionOptimal Health & Performa...
03/18/2026

Therapy Assistant & Receptionist
Optimal Health & Performance โ€“ Cookeville, TN
Partโ€‘Time Position

Optimal Health & Performance is growing, and weโ€™re looking for a friendly, dependable, and serviceโ€‘minded Therapy Assistant & Receptionist to join our team. Our clinic provides chiropractic care, massage therapy, and wellness services for patients of all ages โ€” and we pride ourselves on offering a warm, supportive, smallโ€‘town experience for every person who walks through our doors.
This role is perfect for someone who enjoys helping others, thrives in a patientโ€‘focused environment, and can balance handsโ€‘on support with frontโ€‘desk responsibilities.

โœจ What Youโ€™ll Do
Patient Support & Therapy Assistance
โ€ข Guide patients through basic therapy modalities as directed by providers
โ€ข Prepare treatment rooms and maintain a clean, organized clinical environment
โ€ข Assist with patient flow to ensure smooth, timely appointments
โ€ข Provide clear, friendly communication to help patients feel comfortable and informed

๐Ÿ“žFront Desk & Administrative Duties
โ€ข Greet patients with warmth and professionalism
โ€ข Answer phone calls, schedule appointments, and manage daily office flow
โ€ข Check patients in and out, verify information, and assist with paperwork
โ€ข Maintain a tidy, welcoming reception area
โ€ข Support the team with general administrative tasks as needed

๐ŸŒฟ What Weโ€™re Looking For
โ€ข A positive, compassionate personality and a genuine desire to help others
โ€ข Strong communication and customerโ€‘service skills
โ€ข Ability to multitask in a busy clinic setting
โ€ข Reliability, punctuality, and professionalism
โ€ข Comfort learning basic therapy equipment and procedures (training provided)
โ€ข Previous experience in healthcare, wellness, or customer service is a plus but not required

๐Ÿ’ผ Position Details
โ€ข Partโ€‘Time, inโ€‘office role
โ€ข Tuesdayโ€“Friday schedule
โ€ข Training provided
โ€ข Opportunities to grow within a supportive, patientโ€‘centered team

๐Ÿ’š Why Join Us
At Optimal Health & Performance, youโ€™re not just taking a job โ€” youโ€™re joining a team that values kindness, teamwork, and wholeโ€‘person wellness. We care deeply about our patients and our community, and weโ€™re looking for someone who shares that heart.

Email resumes to Rachel at OHP.Rachel@gmail.com!

๐Ÿ“13 N. Oak Ave. Cookeville, TN
๐Ÿ“ฒ 931-651-1390
๐Ÿ“ง OHP.Rachel@gmail.com
๐Ÿ’ป www.OHPCookeville.com


02/16/2026

Go follow our friends at Optimal IV Hydration & Wellness and enter to win!

Come see us at the Cookeville Wellness Fair!
02/03/2026

Come see us at the Cookeville Wellness Fair!

๐Ÿพ๐Ÿ‘ถ For Pregnant Mamas & Wagging Tails โ€” Chiropractic Isnโ€™t Just for Adults.

Meet Dr. Nate Mainord, a leading voice in Cookeville holistic, full-spectrum chiropractic care. At Optimal Health & Performance, he supports everyone from expecting mothers and newborns to seniors and even animals โ€” all with a gentle, root-cause approach.

๐Ÿ”‘ Key Services:
Prenatal Chiropractic (including the Webster Technique)
Newborn through Geriatric Chiropractic Care
Animal Chiropractic Care (dogs, horses & more)

๐ŸŽค ๐——๐—ผ๐—ปโ€™๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—ฟ:
โ€œChiropractic for Infants, Pregnancy & Dogsโ€ โ€” practical, eye-opening info every parent and pet owner should hear.

๐ŸŽŸ๏ธ RAFFLE ALERT: Visit his booth and enter to win 1 Free New Patient Appointment with Dr. Mainord! (Voucher available onsite.)

๐Ÿ—“๏ธ March 28 | 10amโ€“4pm | FREE Entry
๐Ÿ“ Leslie Town Center โ€“ Cookeville, TN


Optimal Health & Performance

Call Tracy with Integrative Animal Solutions -IAS at 931-256-8054, to schedule!
01/30/2026

Call Tracy with Integrative Animal Solutions -IAS at 931-256-8054, to schedule!

Reminder that Dr Mainordโ€™s chiropractic appointments were move to this Saturday (tomorrow) at IAS. Please call to get on the list or reschedule. 931-254-8056. Thank you

Dr. Mainord will be speaking at the Cookeville Wellness Fair! We hope to see you there!
01/29/2026

Dr. Mainord will be speaking at the Cookeville Wellness Fair! We hope to see you there!

Cookeville Wellness Fair - coming soon:

๐Ÿ—“๏ธ March 28 | 10amโ€“4pm | FREE Entry
๐Ÿ“ Leslie Town Center
One event. 40+ vendors. Total body reset.

COME FOR THE LEARNING, THE EXPLORATION AND THE COMMUNITY!

๐Ÿ‘‰ Tag someone dealing with challenges and looking for solutions!

๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
01/28/2026

๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Weโ€™re back open today! โฃ
โฃ
๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ ๐Ÿญ/๐Ÿฎ๐Ÿด/๐Ÿฎ๐Ÿฒ, ๐Ÿญ๐Ÿฌ๐™–๐™ขโ€“๐Ÿฏ๐™ฅ๐™ข โ„๏ธโฃ
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So ๐™ฉ๐™๐™–๐™ฃ๐™ ๐™›๐™ช๐™ก for our clientsโ€™ ๐™ฅ๐™–๐™ฉ๐™ž๐™š๐™ฃ๐™˜๐™š, ๐™›๐™ก๐™š๐™ญ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ, and ๐™œ๐™ง๐™–๐™˜๐™š during this winter weather. We appreciate you!โฃ
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We will continue to monitor the upcoming weather closely and update you with any changes as they come. โฃ
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Again, thank you for your support! โฃ
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๐™๐™ช๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™– ๐™จ๐™ข๐™–๐™ก๐™ก ๐™—๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ ๐™ž๐™จ ๐™ฃ๐™ค๐™ฉ ๐™š๐™–๐™จ๐™ฎ. ๐™๐™๐™ง๐™ค๐™ฌ ๐™– ๐™ข๐™–๐™จ๐™จ๐™ž๐™ซ๐™š ๐™ฌ๐™ž๐™ฃ๐™ฉ๐™š๐™ง ๐™ฌ๐™š๐™–๐™ฉ๐™๐™š๐™ง ๐™š๐™ซ๐™š๐™ฃ๐™ฉ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ข๐™ž๐™ญ ๐™–๐™ฃ๐™™ ๐™ž๐™ฉโ€™๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™™๐™ค๐™ฌ๐™ฃ ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™ง๐™ช๐™™๐™š. โฃ
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๐Ÿ“ฒ: 931.510.1493โฃ
๐Ÿ’ป: www.optimalivhydration.comโฃ
๐Ÿ“: inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501โฃ
๐Ÿ“: inside Elevate Medical @ 109 E Court Square Livingston TN 38570โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
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Address

13 North Oak Avenue
Cookeville, TN
38501

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 12pm - 2pm

Telephone

+19316511390

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