Juniper Wellness

03/06/2025

01/16/2024

Mini somatic therapy group series in February!

You won't want to miss this!

06/19/2023

I have been looking for a more in depth training to help with integrating body work in my therapy practice. I’m excited to now be certified as Trauma Conscious Yoga Method practitioner! What a great experience. Thank you Nityda!

http://traumaconsciousyoga.com/

01/08/2022

12/23/2021

https://apple.news/AKtgx2uu0T9ClrqcLLwk2qQ

The holidays are hard enough without annoying questions about your personal life or finances. Here's how to have better holiday gathering conversation.

12/05/2021

10/25/2020

Tara Brach addresses feelings of insecurity and unworthiness through mindfulness and compassion with a meditation called the RAIN of Self-Compassion.

10/25/2020

“The mountains were his masters. They rimmed in life. They were the cup of reality, beyond growth, beyond struggle and death. They were his absolute unity in the midst of eternal change.” -Thomas Wolfe

08/11/2020

How are you doing? Televideo counseling can be easy, beneficial and fit into your busy schedule! A few sessions may be all it takes to help you navigate this weird time. Distance doesn’t have to be a barrier and I can see anyone in Tennessee. Send me a message for more information about special remote counseling rates and monthly packages!

07/17/2020

In a pandemic that forces us to stay home, bingeing on doom-and-gloom news feels irresistible. These health experts offer ways to break the habit.