Aligned Wellness

Aligned Wellness Advanced Thai massage practitioner, Reiki Master, and sound healing guide ✨️

Located in Cookeville, TN

Portugal inspired me in ways I'm not sure I can put into words yet. What an amazing experience, learning zenthai! I know...
05/26/2026

Portugal inspired me in ways I'm not sure I can put into words yet. What an amazing experience, learning zenthai!
I know I'm pretty booked up right now, Thank you for being patient with me as I journey through my learning sabbatical 🙏
Having time to reconnect to myself and my craft is vital for my practice. It allows me to hold space for others at a higher capacity, giving my sessions something money can't buy... presence.
Looking forward to sharing this new found awareness ✨️

So thankful for the teachers along my path ❤️

📸 Rodrigo
https://www.instagram.com/outro_olharph?igsh=MXE5emRhZzdiNGc3bQ==

05/22/2026

So much love in my heart from Portugal 🙏✨️
My work is feeling more grounded and centered than ever! Zenthai is such an amazing modality.

I have availability this Saturday for a 90 min session, i would love to fill this space with the new things I've learned!

Booking is a little backed up right now so this is a rare opportunity to catch me between classes!

I'm off to Portugal to learn Zenthai shiatsu ✨️✈️I'm so excited to integrate this work into my practice, I think it will...
05/12/2026

I'm off to Portugal to learn Zenthai shiatsu ✨️✈️
I'm so excited to integrate this work into my practice, I think it will blend seamlessly and give me even more ways to help you heal 🙏

Just a word from the wise... Your mom wants a massage for mother's day 😉
05/01/2026

Just a word from the wise... Your mom wants a massage for mother's day 😉

It's a vibe ✨️🙏 So excited for our first sound bath experience tomorrow!
04/30/2026

It's a vibe ✨️🙏
So excited for our first sound bath experience tomorrow!

04/29/2026

Moved the massage room to the other side of my office this weekend. I was enjoying the natural light in the front but it was a bit too bright for a massage space. This back room has that sanctuary feel I was going for ✨️💆‍♀️

Come relax with me soon!

www.alignedwellness.space/booking

✨ Introducing The Reset Collection ✨A curated menu of healing experiences designed to help you release stress, restore y...
04/24/2026

✨ Introducing The Reset Collection ✨

A curated menu of healing experiences designed to help you release stress, restore your body, and realign your energy.

Whether you need deep bodywork, nervous system calm, or a full mind-body refresh… there’s a Reset for you. 🌿

Choose your experience:
✨ Aligned Reset
🔮 Sacred Reset
🌿 Body Reset
👣 Grounded Reset
🤰Mama Reset

Because sometimes the most productive thing you can do… is reset.

www.alignedwellness.space/services

All this fire in the air calls for a sauna session 🥵Add it on to any massage for that deep detox 🔥Pair it with reflexolo...
04/17/2026

All this fire in the air calls for a sauna session 🥵

Add it on to any massage for that deep detox 🔥
Pair it with reflexology to bring full body balance!

www.alignedwellness.space/services

Looking forward to our next community gathering ✨️🙏Join us for a night of reiki energy healing and the sounds of Tibetan...
04/10/2026

Looking forward to our next community gathering ✨️🙏

Join us for a night of reiki energy healing and the sounds of Tibetan singing bowls. This combination of energetic healing and sound can be deeply relaxing for the body and help recalibrate the nervous system. Intentionally offered during the new moon so you can bring in exactly what you need to thrive.

Afterwards we will enjoy a refreshing tea with time to mingle ✨️

🕯2 hour experience, $44 per person

Spaces are limited, please book your spot online at www.alignedwellness.space

Address

430 N Washington Avenue, A
Cookeville, TN
38501

Telephone

+19317049065

Website

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