Bendy Armadillo

11/20/2025

Yoga tonight at 6 pm. We'll discuss the yamas and then move into a nice all levels welcome yoga flow.

Classes are $10.
Mats and props available for use or bring your own.

See you on the mat!

11/18/2025

Yoga tonight at Bendy Armadillo

Tuesday 6 pm- regular yoga flow all levels

Thursday yoga- Discussion on the yamas, specifically Ahimsa, and all levels flow

Classes are $10. Drop in or reserve a spot.

Props and mats available in studio or bring your own.

See you on the mat in the studio. Private yoga sessions are available in your space or mine. Contact me for more details.

Be blessed!

11/17/2025

Yoga at Bendy Armadillo yoga studio this week:

Monday at 9 am- chair yoga

Tuesday 6 pm- regular yoga flow all levels

Thursday yoga- Discussion on the yamas, specifically Ahimsa, and all levels flow

Classes are $10. Drop in or reserve a spot.

Props and mats available in studio or bring your own.

See you on the mat in the studio. Private yoga sessions are available in your space or mine. Contact me for more details.

Be blessed!

11/17/2025

Thank you to everyone who made it out for the sound bath this evening. Chair yoga tomorrow morning at 9 am.

CHAIR YOGA

11/16/2025

Sound bath later this afternoon at 5 pm.

Relax, reset, and enjoy the benefits of crystal bowls being played.

Wear comfortable clothing and bring anything you'd like to make yourself comfortable or borrow blankets, bolsters, blocks and mats from the studio.

This is a donation based session. Invite a friend and end the weekend relaxed and refreshed.

11/14/2025

11/13/2025

Crown chakra yoga flow and discussion tonight at 6 pm. Next week we will begin to explore the yamas and niyamas.

Drop in or reserve a spot by commenting below. Classes are $10.

Bring your favorite mat or borrow a studio one.

See you on the mat tonight at Bendy Armadillo

31179 South Molly Brown Mountain Road in Cookson

Sound bath this Sunday at 5 pm.

11/11/2025

All levels yoga tonight at 6 pm at Bendy Armadillo. Drop-ins welcome 😊

Bring your favorite mat or borrow a studio mat. Classes are $10 cash, cc, or cashless options available.

See you on the mat!

🔜P.S. Sound Bath this Sunday at 5 pm
😉🌸

11/10/2025

Stop in for some yoga this morning at 9 am 😊
31179 South Molly Brown Mountain Road in Cookson

11/10/2025

Yoga classes for
the week of November 10th:
✔️🪑Monday chair yoga 9 am
✔️🧘‍♀️Tuesday yoga at 6 pm
✔️🧘‍♀️Thursday yoga at 6 pm
👀🌸Sunday SOUND BATH at 5 pm

Yoga classes are $10
Sound bath is a love donation session.

Drop-ins are welcomed and reservations are encouraged for the sound bath.

"Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame," by B.K.S. Iyengar.

11/10/2025

CHAIR YOGA tomorrow morning at 9 am at Bendy Armadillo yoga studio in Cookson.

$10 cash, CashAp, Venmo, or credit card.

Class will be 30-45 minutes.

11/06/2025

Tonight, 6:00 pm — All-Levels Flow
Unwind, breathe, and move at your own pace.

Chair Yoga begins next Monday at
9:00 am (weekly).

Bendy Armadillo Yoga Studio
31179 S Molly Brown Mountain Rd, Cookson

Bring your mat and water—or borrow a studio mat.

Drop-ins welcome • $10 (Cash App, Venmo, card, or cash)

Private sessions available in your space or mine
2 people • $40 • Text/call 405-388-5492

Come as you are—we’ll meet you where you are.