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02/09/2026

Is it normal aging—or an early sign of dementia? 🧠
Learn the difference: https://bit.ly/3ZwAhDw

02/06/2026

Care isn’t one-size-fits-all—and it shouldn’t be. The best in-home care adapts as needs change, supporting daily life and the long run. 🏡

How have your caregiving needs changed over time? ↓

02/03/2026

Sometimes it’s as simple as sharing lemons from your backyard. 🍋 A small act. A meaningful connection. A ripple effect that supports joy, wellbeing, and longevity.

In this episode of Caregiver Chats, Dr. Lakelyn sits down with gerontologist and Joyspan author Dr. Kerry Burnight to explore why purpose doesn’t have to be big to matter—and how these everyday moments can shape how we age.

🎧 Watch the full conversation wherever you get your podcasts or tap the link: https://apple.co/4bm6ULj

02/03/2026

So much care. So much heart. 💞 Send this to a caregiver who deserves to feel seen and appreciated today.

02/02/2026

Staying socially connected after 60 supports brain health and emotional well-being. Learn more: https://bit.ly/4rjaD0V

01/30/2026

Are you caregiving in a blended family and feeling stuck between what’s best and what’s fair? In this episode of Caregiver Chats, Dr. Lakelyn sits down with caregiving expert Pamela D. Wilson to talk honestly about burnout, finances, and decision-making when family dynamics are anything but simple.

🎧 Listen to the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/30/2026

01/28/2026

We’re not meant to do life alone.
Interdependence—not independence—is the goal.

In this episode of Caregiver Chats, Dr. Lakelyn sits down with nationally recognized gerontologist and Joyspan author Dr. Kerry Burnight () to reframe aging, caregiving, and what it really means to live well as we grow older.

From letting go of ageist myths to finding creative, life-giving ways to stay connected and engaged, this conversation is a reminds us that support doesn’t make you a burden, it makes you human. 💛

🎧 Watch the full episode wherever you get your podcasts or tap the link: https://apple.co/4bm6ULj

01/26/2026

Are you caregiving in a blended family and feeling stuck between what’s best and what’s fair? In this episode of Caregiver Chats, Dr. Lakelyn sits down with caregiving expert Pamela D. Wilson to talk honestly about burnout, finances, and decision-making when family dynamics are anything but simple. 🎧 Watch the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/21/2026

Ever feel left out of caregiving conversations in your family? That silence can create more tension than the truth.

In this Caregiver Chats clip, caregiving expert Pamela D. Wilson explains why transparency matters—especially in blended families. When conversations happen behind closed doors or legal documents aren’t shared, suspicion and division grow. Bringing everyone to the table can reduce conflict and build trust before problems start.

🎧 Tune into the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/19/2026

You care for others, but are you checking in on your own needs? Let this post be a gentle reminder to fill your cup back up.

01/17/2026

Do your caregiving plans actually match what your children are able and willing to do? 💭 On Caregiver Chats, Dr. Lakelyn is joined by caregiving expert Pamela D. Wilson to talk about why transparency, consent, and realistic boundaries matter when planning for future care and legal decision-making. This episode offers practical guidance for families trying to plan without assumptions.

🎧 Watch the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/15/2026

If you’re a caregiver looking for healthier meal prep recipes or simply trying to eat better for your own brain health. Try this easy combo: Mediterranean Salmon Bowls + Dark Chocolate Berry Bites — full of omega-3s, antioxidants.

01/14/2026

“Let care bring you together, not pull you apart.”

Disagreements between siblings are normal—especially under the stress of shared caregiving. In this episode of Caregiver Chats, host Dr. Lakelyn sits down with sisters Natalie and JJ Elliott for an honest conversation about navigating family dynamics, conflict, and communication while caring for their mom after her Parkinson’s diagnosis. Drawing from real experience, they share what helped them move forward with understanding, teamwork, and grace.

Tune in wherever you get your podcasts: https://apple.co/3NgLEfX

01/12/2026

If you’re a caregiver looking for healthier meal prep recipes or simply trying to eat better for your own brain health. Try this easy combo: Mediterranean Salmon Bowls + Dark Chocolate Berry Bites — full of omega-3s, antioxidants.

01/05/2026

With a new year in front of us, let’s all take a moment to ask ourselves: What would I do if age were not a consideration?

We’d love to hear. ⤵

12/01/2025

As temperatures drop, we’re thinking about aging adults in our community. ❄️👇

Winter can be a tough season—icy sidewalks, rising heating costs, and longer nights can leave many feeling isolated and vulnerable. For aging adults, these challenges can feel even more overwhelming.

But it doesn’t have to be.

With the right preparation, our loved ones can navigate the colder months confidently.

Here are a few winter safety tips to get started: ⤵

❄️ Seal in the warmth: Weatherproof doors and windows to keep your home cozy and energy costs low.
❄️ Step confidently: Sturdy shoes with non-slip soles can prevent falls on icy surfaces.
❄️ Stay active indoors: Simple stretches or chair yoga can keep your body moving even when it’s too cold to go outside.
❄️ Be prepared for storms: Stock up on food, water, and medications so you’re ready for anything.

Connection is just as important as preparation. A phone call, visit, or quick check-in can make a big difference for someone navigating the challenges of winter. 💚

Read our full guide on winter safety tips here: https://bit.ly/4hV59Ga

11/27/2025

Grateful for the caregivers who make every day feel like Thanksgiving . ✨ Tag someone who deserves an extra slice of appreciation this year. 🥧

11/25/2025

You’re caring for the people who once cared for you.
Not sure where to start? Begin with these holiday conversation starters—then download our What’s Next Guide for more ways to talk about care with confidence: https://bit.ly/4ojVQBo

11/21/2025

This is your reminder to have the hard conversations when life feels calm, not chaotic. And hey, cocoa always helps. ☕️😉

Download our free guide to help you start the conversation and plan ahead with peace of mind: https://bit.ly/4onpSoz

11/10/2025

The SunBird event in Sun Lakes was wonderful! Always great to see such amazing people and be part of this beautiful community!