Total Health and Healing Center

Total Health and Healing Center Welcome to Total Health and Healing Center! At Total Health and Healing Center we take a total approach to uncover the cause of illness and disease.

This holistic approach includes addressing our patient's individual body structure, bio-mechanics, their organ systems, internal biochemistry, emotions, and energy blocks. We are better able to not only alleviate pain but help our patients achieve profound levels of health and wellness through this comprehensive and structured approach. Our goal is to work with the whole body as we create vibrant

health and, more importantly, inspire and educate our patients to become active participants in their own well being. We help reverse disease and create health!

✨ Available Appointments This Week ✨From massage to chiropractic care, we’ve got you covered!Book with Alyssa, Zander, M...
08/04/2025

✨ Available Appointments This Week ✨
From massage to chiropractic care, we’ve got you covered!
Book with Alyssa, Zander, Mike, or Dr. Sarah and give your body the care it deserves.

📅 Spots are limited — Call us our office to schedule yours today!

BIRTHDAY CAKE—but make it protein-packedThese no-bake bites are a sweet little way to fuel your day with some fun (and s...
08/03/2025

BIRTHDAY CAKE—but make it protein-packed
These no-bake bites are a sweet little way to fuel your day with some fun (and sprinkles)!

Wholesome, easy, and kid-approved. Save this recipe for your next snack prep!

Makes ~30
GF, no-bake, and made with Safe + Fair birthday cake granola

Weekend reset mode: ON A little intention goes a long way—take a few minutes to reset, realign, and pour into your welln...
08/02/2025

Weekend reset mode: ON
A little intention goes a long way—take a few minutes to reset, realign, and pour into your wellness this weekend. 💛

Save this checklist for your slow mornings and give your body + mind the care it deserves.

New month, fresh goals 🌿August is all about slowing down, tuning in, and making space for healing—mind, body, and soul. ...
08/01/2025

New month, fresh goals 🌿
August is all about slowing down, tuning in, and making space for healing—mind, body, and soul. Whether it's stretching in the sun, reading in the tub, or simply choosing peace, let this be a month of intentional rest and gentle growth. 💛
What’s one goal you’re setting for yourself this August?

Kind words like these mean the world!Amanda’s heart for healing and dedication to each patient truly shines through. 💛Th...
07/31/2025

Kind words like these mean the world!
Amanda’s heart for healing and dedication to each patient truly shines through. 💛

Thank you, Maren, for trusting us on your wellness journey!

07/30/2025

Dr. Shanna’s daily reflection 🤍
Just a little quiet moment to check in and put thoughts to paper.

☕️ Java Chip Protein Balls by Dr. Paige Your new favorite snack is here! These little bites are packed with protein, esp...
07/29/2025

☕️ Java Chip Protein Balls by Dr. Paige
Your new favorite snack is here! These little bites are packed with protein, espresso, and just the right amount of sweetness to keep you going all day long.

Perfect for busy mornings, post-workout fuel, or an afternoon pick-me-up.
Swipe to grab the recipe + save for later!

✨ Say hello to balance all year long! ✨Our Back in Balance Card gives you one 10-minute chiropractic adjustment each mon...
07/28/2025

✨ Say hello to balance all year long! ✨
Our Back in Balance Card gives you one 10-minute chiropractic adjustment each month—for an entire year—for just $450 (that’s a $270 savings!)
Your health deserves consistency, and this is the easiest way to stay aligned and feeling your best month after month.

Limited quantity available — grab yours before they're gone!

Dr. Bri is diving into Vademecum of Anthroposophic Medicines — learning about best practices for mistletoe use in cancer...
07/27/2025

Dr. Bri is diving into Vademecum of Anthroposophic Medicines — learning about best practices for mistletoe use in cancer care. Always exploring holistic approaches to healing 🌿

Just a little summer life update from Dr. Shanna ☀️Books, bike rides, dog walks, lake days, and lots of good food + fami...
07/26/2025

Just a little summer life update from Dr. Shanna ☀️
Books, bike rides, dog walks, lake days, and lots of good food + family time.

Sometimes the most powerful thing you can do is slow down and give yourself room to just be.
07/25/2025

Sometimes the most powerful thing you can do is slow down and give yourself room to just be.

Address

11417 HANSON Boulevard NW
Coon Rapids, MN
55433

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+17637541482

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