Total Health and Healing Center

Total Health and Healing Center Welcome to Total Health and Healing Center! At Total Health and Healing Center we take a total approach to uncover the cause of illness and disease.

This holistic approach includes addressing our patient's individual body structure, bio-mechanics, their organ systems, internal biochemistry, emotions, and energy blocks. We are better able to not only alleviate pain but help our patients achieve profound levels of health and wellness through this comprehensive and structured approach. Our goal is to work with the whole body as we create vibrant health and, more importantly, inspire and educate our patients to become active participants in their own well being. We help reverse disease and create health!

Happy Thanksgiving from all of us at THHC 🧡 We are truly thankful for each of you.
11/27/2025

Happy Thanksgiving from all of us at THHC 🧡 We are truly thankful for each of you.

If you haven’t been in for a chiropractic visit in 6 months or more, this one’s for you. Enjoy 10% off with Dr. Laura no...
11/26/2025

If you haven’t been in for a chiropractic visit in 6 months or more, this one’s for you. Enjoy 10% off with Dr. Laura now through December 31st and give your body the support it’s been missing.

This month in Kelsey’s Nurture Nature Nook, we’re sharing easy ways to compost, reduce waste, and make earth-friendly ch...
11/24/2025

This month in Kelsey’s Nurture Nature Nook, we’re sharing easy ways to compost, reduce waste, and make earth-friendly choices all season long. Small changes = big impact. ♻️✨

A gentle reminder: your wellbeing deserves to be on the schedule too. 🤍
11/23/2025

A gentle reminder: your wellbeing deserves to be on the schedule too. 🤍

Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern—usually beginning in the fall ...
11/22/2025

Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern—usually beginning in the fall and winter and easing in the spring and summer. While common, SAD is a highly manageable condition with the right support. Key symptoms may include persistent sadness, low energy, weight gain, oversleeping, increased cravings for carbohydrates, and a loss of interest in activities you normally enjoy. These symptoms can be more intense than typical seasonal “blues” and may significantly interfere with daily life.

Join Dr. Laura on Tuesday, December 9th 530-630pm as we explore simple, effective ways to incorporate daily supplements, somatic body movement, and light therapy to help prevent the winter months from feeling overwhelming. In this class, we’ll review practical tools, demonstrate supportive techniques, and offer guidance on choosing high-quality products. Relevant supplements will be available at a discounted rate, along with links to trusted options that may help support those experiencing SAD.

Let’s move into the winter season with greater balance, resilience, and light.

A quick reminder as we head into the holiday week 🧡 THHC will be closed on 11/27 & 11/28. If you’re hoping to get in bef...
11/21/2025

A quick reminder as we head into the holiday week 🧡 THHC will be closed on 11/27 & 11/28. If you’re hoping to get in before Thanksgiving, be sure to schedule your appointment earlier in the week. We’d love to see you!

We’re thrilled to share that Gabrielle is officially back from maternity leave and in the office one day a week. If you’...
11/20/2025

We’re thrilled to share that Gabrielle is officially back from maternity leave and in the office one day a week. If you’ve been waiting to get back on her schedule, now’s the time to book and welcome her back!

We love creating space for you to heal, learn, and reconnect. Here are all the events happening at THHC over the next fe...
11/19/2025

We love creating space for you to heal, learn, and reconnect. Here are all the events happening at THHC over the next few weeks — including classes, workshops, and ways to give back. Save this for later and join us!

Final call for donations! ❄️ Drop off items at THHC over the next 2 days to support Out of the Cold. Your generosity tru...
11/17/2025

Final call for donations! ❄️ Drop off items at THHC over the next 2 days to support Out of the Cold. Your generosity truly matters. 🤍

Ready for another week of healing, relaxation, and wagging tails. đź’š
11/16/2025

Ready for another week of healing, relaxation, and wagging tails. đź’š

Just Ingredients Protein Bars are HERE 🙌 And good news — supplements, protein powder, electrolytes & pre-workout have al...
11/15/2025

Just Ingredients Protein Bars are HERE 🙌 And good news — supplements, protein powder, electrolytes & pre-workout have all been restocked too.

Tired shoulders? Achy back? Wish you and your partner could trade massages that actually help? Come to Mandy’s Intro to ...
11/13/2025

Tired shoulders? Achy back? Wish you and your partner could trade massages that actually help? Come to Mandy’s Intro to Massage Class — a hands-on workshop where you’ll both learn how to help each other relax, relieve tension, and reconnect.
Perfect for couples, friends, or family! No experience needed — just bring your favorite person.

Sign up online or call us 763-754-1482

Address

11417 HANSON Boulevard NW
Coon Rapids, MN
55433

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+17637541482

Website

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