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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Serious Personal Training Coon Rapids

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United States
Coon Rapids, MN
Serious Personal Training Coon Rapids

We help frustrated men and women dealing with pain and struggling to lose weight, transform into strong and confident individuals who feel great.

A comprehensive personal training program that helps frustrated men and women dealing with pain and struggling to lose weight, transform into strong and confident individuals who feel great! The personal training program includes each of the 6 components required for success.
1. Nutrition: the foundation of all health and fitness.
2. Supplementation: to fill in the voids in your nutritional program.
3. Resistance training: increase lean muscle mass and metabolism.
4. Cardiovascular exercise: optimize fat burning.
5. SMR/Flexibility: to prevent injury, promote recovery.
6. Coaching: knowledge, support, and accountability. We teach you the components to take action and build new habits into your lifestyle. We motivate you and provide you the accountability to achieve Serious Results!

09/03/2025

💭 When it comes to your fitness journey, everyone’s “why” looks a little different. For some it’s about strength, for others it’s confidence, or just being able to move pain-free every day.

We want to know 👉 What’s YOUR top priority right now?

1️⃣ Pain Free Movement
2️⃣ Functional Strength
3️⃣ Aesthetics (How Your Body Looks)
4️⃣ Hypertrophy (Muscle Size)

✅ Cast your vote in the comments—your answer might inspire someone else to refocus their own goals!

08/30/2025

🙌 Huge thanks to Jessica for the kind words — and for sharing her boyfriend’s experience! 💪

At Serious Personal Training, it’s never about a one-size-fits-all plan. We focus on your body, your goals, and a program that’s sustainable so you feel confident, strong, and pain-free.

Whether your goal is to move better, get stronger, or yes — even get “swoll” — I’m here to make it happen.

Ready for your own personalized plan? 📅 Book your consult today.

📞 952-270-3715
🌐 seriouspersonaltrainingmn.com

08/28/2025

Gym strength doesn’t always equal life strength. Our training focuses on real-life results — building strength, balance, and confidence that carry over into everything you do.

📞 952-270-3715
🌐 seriouspersonaltrainingmn.com

08/26/2025

👋 I’m Justin Chenault. I’ve spent over a decade studying how the body works and helping people move stronger, safer, and smarter.

My focus isn’t about looking good in the mirror — it’s about:
✅ Being able to lift, carry, and move in real life
✅ Staying active and independent as you age
✅ Building Functional Strength that lasts

Ready to make your body work for you? I provide the Nerdy, and you get Sturdy.

📞 952-270-3715
🌐 seriouspersonaltrainingmn.com

08/24/2025

🚨 3 Signs You’re Doing Your Workouts Wrong (and Don’t Even Know It)

1️⃣ Pain in your joints instead of your muscles
2️⃣ No progress or strength gains
3️⃣ Same routine, over and over

Bad form and poor programming don’t just slow results — they can cause injury and long-term issues.

You deserve workouts that build you up, not break you down. That’s why I focus on proper technique, personalized progressions, and keeping you pain-free while you get stronger.

Book your consult today and let’s fix your form and your results.
📞 952-270-3715
🌐 seriouspersonaltrainingmn.com

01/15/2024

Hey All! I'm Justin Chenault. I've been Operating Serious Personal Training for the past year.

I've been greatly enjoying serving my clients with exercise coaching. I have a passion for using movement as preventative medicine.

Thank you to all those still connected with this FB page! To any newcomers, Welcome! Let's Get Serious in 2024!

12/04/2022

Are you sick of feeling weak and dealing with pain? 🙋‍♂️

Do you get low back pain regularly? ✅

Does the pain stop you from being active? ✅

I know how you feel! I have had low back pain all my life from sports!

Serious Facts! 👇🏼

Did you know that 70% of the population in America suffers from low back pain generally caused by lack of exercise, repetition at work such as sitting and muscle strain. 🤦‍♂️

The most common is muscle strains and this is caused from a weak core, sudden movements and poor body mechanics/posture. I know how to strengthen your core and correct your imbalances!

If you are sick of feeling weak and dealing with pain please message me for your consultation. Let get started on a program that will help you feel strong and confident!

10/27/2022

⭐️ Client Spotlight! ⭐️

Lance has kept fighting through his journey with the challenges of having a traveling job!

Nutrition is hard when you are flying for work every other week! But Lance has proven that making sustainable changes and creating healthier habits WILL pay off! 👏

Great job getting Serious Lance! 💪🏼

10/19/2022

Are you struggling to lose weight and sick of dealing with pain? 😳

Your clothes aren’t fitting right and you don’t like the person you see in the mirror. You have tried a few things here and there; you’ve tried multiple nutrition plans, and tried to keep active but nothing seems to stick. With every failed attempt leaving you feeling frustrated and hopeless. 🙋‍♂️

I have been there! 💯 and it’s no fun feeling this way!

Our programs work because they keep you accountable to a personalized plan that is focused on achieving Serious long term results. 💪🏼

Do you want to:

✅ Lose Weight
✅ Relieve Pain
✅ Get Toned
✅ Be Confident

You will transform from overweight and insecure to lean, strong and confident! 🎯

If you are ready to take control of your health and feel good again text “Serious” @763-220-9664

09/20/2022

People ask me all the time about how to get started! It’s a really easy 4 step process! 💪🏼

✅ Step 1 - Schedule a Call!
Book a FREE strategy session so we can learn about you and your goals. We also give you information about how we work with our clients.

✅ Step 2 - Define Your Goals!
We meet in person to do a consultation so we can review your goals more in detail and go over our Serious Programs to find the right one for you. We cover all the information you need to make an educated decision.

✅ Step 3 - Choose Your Program!
You choose the Serious Program that best fits your goals, motivation and budget. This is a fresh start for your successful health and fitness journey!

✅ Step 4 - Get Serious Results!
We take action right away. With our knowledge, experience and accountability we guarantee your results! Our Serious Program is the key to your success!

Text “Get Started” @763-220-9664 to schedule your call! Let’s get Serious!

08/09/2022

No Pain, No Gain? 🤷🏼‍♂️

Here is a collaboration of some of our favorite “pain faces” from the past couple months! 😂

We always tell our members, “If it isn’t burning, it isn’t working.” It sure looks like it’s working!

Address

2421 Coon Rapids Boulevard
Coon Rapids, MN
55433

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+19522703715

Website

http://www.seriouspersonaltrainingmn.com/

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