Upward Facing Dawn

05/05/2026

Yoga Mobility Starts TOMORROW, Wednesday, May 6 - Mother's Day Celebration Sound Bath is Monday, May 11 🌼 Upward Facing Dawn Yoga - https://mailchi.mp/b9b82f659d4a/mobilitymay2026

05/04/2026

What's so great about this retreat? We have spacious grounds, all to ourselves, there's a lake - kayaks - SUPs, daily yoga with an eye to adding more play to every day of our lives, pickleball, game room, craft room, sun room, delicious meals, private rooms, cozy shared space, great people, experienced leader.

I'm Dawn, I created this experience because I knew in my bones that I needed more play in my life, in my yoga, and in my mindset in 2026.

Join me! https://www.upwardfacingdawn.com/yoga-play-retreat

05/01/2026

May 2026 Events and Updates 🌼 Upward Facing Dawn Yoga - https://mailchi.mp/ae85a141e02b/apr2026-6753858

🌼 Don't forget to reserve your spot for the Mother's Day Celebration sound bath and restorative yoga on Monday, May 11.
🌼 Also, please tell your friends and family about the Yoga Play Retreat in September.
🌼 Feeling a little off or in need of support? Reiki and Yoga Therapy sessions are available.

04/28/2026

Join Dawn and Imogene for a Mother's Day Celebration - Sound Bath and a few supported yoga poses. Lots of beautiful readings about the universal qualities of love. All are welcome. Monday, May 11, 6:30 - 8 p.m. https://upwardfacingdawnscheduling.as.me/mothra

04/28/2026

We had 8 wonderful women at our circle last night. Are you coming to the circle on Wednesday, May 20?

04/22/2026

If you're interested in seeing the studio, meeting the people, etc. this is a great way to do that. https://upwardfacingdawnscheduling.as.me/shenanigans

04/22/2026

$2 Hangout @ Upward Facing Dawn Yoga - https://mailchi.mp/affdaa2bfd84/apr2026-6753680

04/11/2026

Monday, April 13, 6:30 - 8 p.m. Reiki Sound Healing @ UFD!

Imogene and Dawn are ready to help you rest, relax, revive, and heal -- won't you join us?

04/10/2026

Reiki Sound 4/13, Empowerment Circle 4/27 @ Upward Facing Dawn Yoga - https://mailchi.mp/caa20a5d34d5/apr2026-6753450

Get your spot(s) reserved for these fabulous events!

03/29/2026

April 2026 Events and Updates 🛌 Upward Facing Dawn Yoga - https://mailchi.mp/3492d1f2fa44/apr2026
Better Sleep - Care for your feet - Mother's Day Celebration - SAVE MONEY on Yoga Play Retreat - Shenanigans - and much more! **nRapidsMN **nRapidsMN

03/27/2026

Need YOUR Input for Mother's Day Celebration 🌻 Upward Facing Dawn Yoga -

Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.