Upward Facing Dawn

Upward Facing Dawn I teach yoga that empowers people to learn, grow, heal, and reach their dreams.

IAYT Certified Yoga Therapist, 200RYT, 500E-RYT, CIAYT, Reiki Master Practitioner, 14 years of experience. Check in with me regularly to view my scheduled classes and schedule your yoga party or yoga private.

Believe in The Power of Love ❤️🧡💛💚💙💜 Upward Facing Dawn Yoga - https://mailchi.mp/aaf4021f8772/feb2026Our first circle e...
01/30/2026

Believe in The Power of Love ❤️🧡💛💚💙💜 Upward Facing Dawn Yoga - https://mailchi.mp/aaf4021f8772/feb2026

Our first circle event. Opportunities to unwind. Bids for connection. Join us!

Monday, January 19 Reiki Sound HealingWe will use ample supplies to get everyone comfortable on the floor with mats, bla...
01/03/2026

Monday, January 19
Reiki Sound Healing

We will use ample supplies to get everyone comfortable on the floor with mats, blankets, bolsters. Then Imogene will begin the sound healing with various singing bowls and instruments. As you deeply relax, Dawn will move through the room with hands-off reiki.

Space is limited, reserve your spot ASAP.

https://upwardfacingdawnscheduling.as.me/candlelitsoundreiki

Sunday, January 18 - New Year New Moon Restorative Yoga WorkshopHow about a fresh start? Can we care for ourselves deep...
01/03/2026

Sunday, January 18 - New Year New Moon Restorative Yoga Workshop

How about a fresh start? Can we care for ourselves deeply and do the needed work?

Let's make time to reflect and choose our next steps with purpose. Nurturing restorative yoga, breath work, and writing prompts.

Suitable for all levels.

You can join this workshop via Zoom or in-person.

https://upwardfacingdawnscheduling.as.me/NYNM

New Monday Night Series starts Monday, January 12, 20266:30 PM - 7:45 PMNEW HABIT SERIESJoin me to dive into 2026 with t...
01/02/2026

New Monday Night Series starts Monday, January 12, 2026
6:30 PM - 7:45 PM

NEW HABIT SERIES

Join me to dive into 2026 with the tools you need to find, build, and maintain a new habit.

Yoga is a practice that has the potential to be transformative. It can change your body, your breath, your mind, and how you experience your life.

Yoga can support your exploration, your dedication, and your clarity.

All sessions include yoga movement, breath work, and various other yoga tools to support your unique needs, goals, dreams.

You can attend in-person or online.

Space is limited, reserve yours today.
https://upwardfacingdawnscheduling.as.me/NewHabitSeries

New Wednesday Night Series starts Wednesday, January 7, 20266:30 PM - 7:45 PMMIND BODY RESET SERIES - 5 weeksIn this ser...
01/02/2026

New Wednesday Night Series starts Wednesday, January 7, 2026
6:30 PM - 7:45 PM

MIND BODY RESET SERIES - 5 weeks

In this series we will explore the many yoga tools to build and support mind body connection, as well as why you need this connection.

All sessions will include gentle active practice, breath work, meditation, as well as deep rest so we can carry the benefits into our day to day lives.

Suitable for all levels. Space is limited, so reserve your spot early. Online option also available. Recordings available if you must miss class, just ask in advance.

Source:: https://upwardfacingdawnscheduling.as.me/MBreset

Address

199 Coon Rapids Boulevard Suite 208
Coon Rapids, MN
55433

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