Upward Facing Dawn

Upward Facing Dawn I teach yoga that empowers people to learn, grow, heal, and reach their dreams.

IAYT Certified Yoga Therapist, 200RYT, 500E-RYT, CIAYT, Reiki Master Practitioner, 14 years of experience. Check in with me regularly to view my scheduled classes and schedule your yoga party or yoga private.

Sometimes yoga can help you get these reps in.
08/07/2025

Sometimes yoga can help you get these reps in.

Apparently I only blog in months that start with A. Or something.
08/01/2025

Apparently I only blog in months that start with A. Or something.

I just sent out a newsletter today for August. I’m excited for some new changes and things that aren’t even on the calendar yet. Sometimes I struggle with translating the things I want to offer as a Yoga Therapist and Yoga Teacher, into a way that my students connect with. Letting the inspirati

Only 5 spots left. Is one of them yours? Maybe you and your sister? You and your bestie? You and your best sister?
07/21/2025

Only 5 spots left. Is one of them yours? Maybe you and your sister? You and your bestie? You and your best sister?

Join us in the woods to get more out of life!

I'm back and there are lots of wonderful things on the schedule, and more to come in August and September! Come to the ...
07/13/2025

I'm back and there are lots of wonderful things on the schedule, and more to come in August and September! Come to the studio.

07/04/2025
July Updates & Happenings 🤸 Upward Facing Dawn Yoga - https://mailchi.mp/4d538776cbce/july2025There's a lot of new and w...
06/27/2025

July Updates & Happenings 🤸 Upward Facing Dawn Yoga - https://mailchi.mp/4d538776cbce/july2025

There's a lot of new and wonderful stuff on the calendar - including a chance to draw with me. It's fun, too!

Address

199 Coon Rapids Boulevard Suite 208
Coon Rapids, MN
55433

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