Upward Facing Dawn

Upward Facing Dawn I teach yoga that empowers people to learn, grow, heal, and reach their dreams.

IAYT Certified Yoga Therapist, 200RYT, 500E-RYT, CIAYT, Reiki Master Practitioner, 14 years of experience. Check in with me regularly to view my scheduled classes and schedule your yoga party or yoga private.

Love still exists.
09/27/2025

Love still exists.

OK, they are serious now.  I need to give them final numbers by Monday.  Still on the fence?  Text me.  7633670543
09/27/2025

OK, they are serious now. I need to give them final numbers by Monday. Still on the fence? Text me. 7633670543

Yoga Intention Retreat - Only 2 spots left!

Dates: Thursday, October 9, 3 p.m. - Sunday, October 12, 11 a.m.

Location: ARC Retreat Center, Stanchfield, MN

Food: Meals included - dinner Friday through breakfast Sunday. Food is cooked fresh on site, by people who know what they are doing. Meals often include organic and local foods.
P.S. The food is GOOD.

Accommodations: Private room with sink, shared restroom. Cozy.

What we will do:

Thursday: Welcome, settle in. Meet the group. Module 1 Intention. Dinner. Sound Bath. Free time (optional Arts and Crafts.)

Friday: Optional early Yoga Asana. Breakfast. Module 2 Intention. Free time (limited availability appointments for sauna, massage, other individual therapeutic sessions). Lunch. Free time (appointments). Module 3 Intention. Dinner. Bonfire.

Saturday: Optional early Yoga Asana practice. Breakfast. Module 4 Intention. Free time (limited availability appointments for sauna, massage, other individual therapeutic sessions). Lunch. Free time. Yoga. Dinner. Yoga Nidra / Bonfire.

Sunday: Optional early Yoga Asana practice. Breakfast. Free time / packing. Closing / departure.

Take Aways: A relaxed state, tools to use intention more skillfully in your life, connection and community. Renewal for you.

This Weekend Only Price: $899 for a single room

https://www.upwardfacingdawn.com/october-2025-intention-yoga-retreat

Hey. Hope you have beauty, love, kindness in your life today. Hope your needs are met. That you feel well, safe, strong....
09/26/2025

Hey. Hope you have beauty, love, kindness in your life today. Hope your needs are met. That you feel well, safe, strong. Hope you get a chance to be out in the world and experience the wonder of basic human decency. If you need an action outlet check out Americans of Conscience. Love, Dawn

09/21/2025

♥️💫

Yoga Intention Retreat - Only 2 spots left!Dates: Thursday, October 9, 3 p.m. - Sunday, October 12, 11 a.m.Location: ARC...
09/19/2025

Yoga Intention Retreat - Only 2 spots left!

Dates: Thursday, October 9, 3 p.m. - Sunday, October 12, 11 a.m.

Location: ARC Retreat Center, Stanchfield, MN

Food: Meals included - dinner Friday through breakfast Sunday. Food is cooked fresh on site, by people who know what they are doing. Meals often include organic and local foods.
P.S. The food is GOOD.

Accommodations: Private room with sink, shared restroom. Cozy.

What we will do:

Thursday: Welcome, settle in. Meet the group. Module 1 Intention. Dinner. Sound Bath. Free time (optional Arts and Crafts.)

Friday: Optional early Yoga Asana. Breakfast. Module 2 Intention. Free time (limited availability appointments for sauna, massage, other individual therapeutic sessions). Lunch. Free time (appointments). Module 3 Intention. Dinner. Bonfire.

Saturday: Optional early Yoga Asana practice. Breakfast. Module 4 Intention. Free time (limited availability appointments for sauna, massage, other individual therapeutic sessions). Lunch. Free time. Yoga. Dinner. Yoga Nidra / Bonfire.

Sunday: Optional early Yoga Asana practice. Breakfast. Free time / packing. Closing / departure.

Take Aways: A relaxed state, tools to use intention more skillfully in your life, connection and community. Renewal for you.

This Weekend Only Price: $899 for a single room

https://www.upwardfacingdawn.com/october-2025-intention-yoga-retreat

If you are thinking about trying yoga, this is your series!If you're wanting to get back into yoga, this is your series!...
09/17/2025

If you are thinking about trying yoga, this is your series!

If you're wanting to get back into yoga, this is your series!

If you want to practice yoga in a fun and informative environment, this is your series!

Classes start Monday, 9/29, 6:30 p.m.

https://upwardfacingdawnscheduling.as.me/starthere

Join me to dive into yoga for the first time, or to refresh yourself on the basics.Yoga is a practice that has the poten...
09/15/2025

Join me to dive into yoga for the first time, or to refresh yourself on the basics.

Yoga is a practice that has the potential to be transformative. It can change your body, your breath, your mind, and how you experience your life.

From here you can grow anywhere.

Join me for 5 Mondays - starting 9/29 6:30 p.m.

https://upwardfacingdawnscheduling.as.me/starthere

Address

199 Coon Rapids Boulevard Suite 208
Coon Rapids, MN
55433

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