C'est Clair Holistic Therapy

C'est Clair Holistic Therapy Holistic psychotherapy and more✨ Let it all become clear ✨I'm client centered & not diagnosis dr

🍵✨ Join me for a delightful summertime tea party! 🌿✨ I am thrilled to invite you to a Tea Party this Sunday, June 30th a...
06/28/2024

🍵✨ Join me for a delightful summertime tea party! 🌿✨ I am thrilled to invite you to a Tea Party this Sunday, June 30th at 1 PM. Step into a realm of tranquility and tradition as I guides you through the delicate rituals and flavors of teas.
Let’s sip, savor, and share beautiful moments together amidst serene summertime surroundings. Whether you’re a tea enthusiast or simply curious, this gathering promises to be a soul-soothing experience you won’t want to miss.
See you there! 🌸

If you’ve always wanted to know about healing properties of herbs and creating tea blends that help your specific body ...
06/06/2024

If you’ve always wanted to know about healing properties of herbs and creating tea blends that help your specific body needs then this is the class for you. Join us this weekend as you step into the world of herbalism and create some healing and harmonizing blend for your mind body and spirit. Learn about the healing properties and learn how to naturally use herbs shifts the body’s temperature and energetic state. During this class, along with all the information and tools you get, you will also be able to create your own a jar of tea to go home with, an herbal bath blend to use at home, and an herbal infused oil to cook with. Come have some fun learn and connect with fellow tea and herbal enthusiasts.

This is your sign… it’s time to heal!
04/25/2024

This is your sign… it’s time to heal!

Join me this weekend as we celebrate you! This is not your average tea party!!! Take time to connect with yourself throu...
04/25/2024

Join me this weekend as we celebrate you! This is not your average tea party!!! Take time to connect with yourself through various activities and open discussion. Enjoy good company and even some door prizes. Learn ways to use natural plants and herbs to love and appreciate your body in all its goodness!

Join us tonight as we shift the narrative and open new pathways of understanding mental health. .love
04/25/2024

Join us tonight as we shift the narrative and open new pathways of understanding mental health. .love

Mindfulness and self-awareness are the keys to growth. Here is a prompt to help you process things in life a little bit ...
04/18/2023

Mindfulness and self-awareness are the keys to growth. Here is a prompt to help you process things in life a little bit deeper. Comment below if you would like to share with the community. Happy healing!

Disclaimer:
These prompts do not a replacement for therapy but should be seen as extra resources for your journey through life. These prompts do not replace therapy and the therapeutic process and should not be taken as such. If you are experiencing more significant situations that require a one-on-one therapeutic setting, please reach out to us or reach out to your own respective clinician for more support. If any of these prompts help you go deeper in to your healing process and intern require a deeper level of support, we invite you to reach out to me, your own respective clinician or any emergency support. healing should be done safely your safety and your positive growth is the top priority.

It's that time again to stop and take a conscious moment to unwind and let go. Have you take some time to unwind today. ...
04/16/2023

It's that time again to stop and take a conscious moment to unwind and let go. Have you take some time to unwind today. Before you start your day today find some way to unwind. As you may or may not know my favorite way to unwind it by using a cup of tea. The act of brewing a cup of tea and drinking it helps to not only enhance my mindfulness but also has so much symbolism. It is the act of nourish the my spirit and my body. This weeks we will be discussing lemon balm tea. So sip slow... unwind and let go! Enjoy

Please note: The information regarding these teas are not intended to diagnose, treat, cure, or prevent any disease, nor as a substitute for any treatment or surgery that may have been prescribed by your physician. You should consult your physician before treating yourself with teas, mixing them with any medications or taking them instead of prescribed medication. If you are pregnant and nursing then please consult your physician before consuming.

It's that time again to stop and take a conscious moment to unwind and let go. Have you take some time to unwind today. ...
03/26/2023

It's that time again to stop and take a conscious moment to unwind and let go. Have you take some time to unwind today. Before you start your day today find some way to unwind. As you may or may not know my favorite way to unwind it by using a cup of tea. The act of brewing a cup of tea and drinking it helps to not only enhance my mindfulness but also has so much symbolism. It is the act of nourish the my spirit and my body. This weeks we will be discussing white tea. So sip slow... unwind and let go! Enjoy

Please note: The information regarding these teas are not intended to diagnose, treat, cure, or prevent any disease, nor as a substitute for any treatment or surgery that may have been prescribed by your physician. You should consult your physician before treating yourself with teas, mixing them with any medications or taking them instead of prescribed medication. If you are pregnant and nursing then please consult your physician before consuming.

Ready to build on you awareness and are you ready to let go? Try this practice to help you move through life mindfully r...
02/10/2023

Ready to build on you awareness and are you ready to let go? Try this practice to help you move through life mindfully releasing the mini stressors.

Mark your calendars-Meditation tune up: February 26, 2023. This monthly meditation series offers you an opportunity to t...
02/03/2023

Mark your calendars-Meditation tune up: February 26, 2023. This monthly meditation series offers you an opportunity to take time for yourself and tune in to you! Tune up your body, reenergize yourself, and reconnect to your soul. Don't let the stress of the month drag you down. This is your time to take care of the most important person you know...YOU! Then, and only then will you have the energy to take care of all other loved ones in your life. *Event is free but you must RSVP

03/31/2022

Reiki level II is defined as the practitioner level because it focuses on giving Reiki to others, during this class the reiki channels are further strengthened. This is also where students receive an introduction to reiki symbols, helping to deepen the practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Reiki symbols allow the practitioner to connect deeper to universal energy by using the characteristics of the symbols given during the class. With this connection students will learn to practice reiki from long distances and heal different time lines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To register for the course you must have completed Reiki I as a C'est Clair student, please call or email to reserve your spot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Namaste⠀⠀⠀⠀⠀⠀⠀⠀⠀
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02/02/2022

💥Wellness Wednesday💥

When’s the last time you checked in on the tone of your self-talk?

What are the beliefs you’re reinforcing with your thoughts?

Try this tip from Beth for more sign up for Find Your Voice on March 12th at 1pm.

Unlock the power of your voice, align it with your thoughts and watch your world change ✨

01/19/2022

🗓January 29 - 30th we welcome our C’est Clair Reiki students to the two day ✨Reiki II✨

🚸Reiki II helps you to connect with your inner child by learning new tools that help to expand outward and beyond, time and space.

🌀Students will become introduced and attuned to unlock the power of reiki symbols to co-create with the universe on an intimate level.

✍🏾If you feel called to take this next step sign up, via the link in our bio or visit out website event calendar at CestClairHolistics.com.

🧾Payment plans are available send us a message or call us (754) 252-7199.

01/04/2022

Legs up the Wall🧘🏽‍♀️

A short video guiding you through this pose✨

Feel free to pause the video at anytime if you would like more time to rest😌

May you find peace within this pose🙏🏽💗

For more insights and poses, join our Community Yoga classes Mondays and Fridays at 6:30pm with

12/15/2021

This Saturday we’re embarking on our final Journey Through The Chakras. Will you join us for our exploration of the Crown chakra?

This is your chance to transcend your limitations, to gain access to the utmost clarity and enlightened wisdom.

We would love very much to share this with you, but ask that you hurry only 5 seats are available for this special completion of our journey.

Please visit the link in the bio to secure your seat for an energy investment of $55.

12/08/2021

🤯We can’t believe all we’ve experienced from teaching these Journey Through The Chakra classes.

It’s something we look forward to every month, collaborating on these lessons for you has been so rewarding, it’s incredible to see we have made it to the last chakra already 🤩

Here’s a little peak at one of the special moments we shared during the Solar Plexus workshop.

Be sure to grab your ticket for a 💜👑Journey Through the Crown 👑💜Chakra on Saturday, Dec 12th at 2PM

The link is in our bio, if you have questions send us a DM. Please share with your friends, you never know how you may be helping others✨

When we choose to heal, we are choosing to heal all versions of ourselves. 🕯We give ourselves permission to embrace gene...
11/17/2021

When we choose to heal, we are choosing to heal all versions of ourselves.

🕯We give ourselves permission to embrace generations past present and future. We light a fire to all of our shadows, not to dispel it but to understand it.

Doing this alone is powerful enough but when we do this in community we get a chance to go deeper through the collective experience.

🔥Find your tribe at Monday 11/22 at 7pm for meditation, reiki and community healing.

🎟Reserve your spot via the link in the bio

Here are some Seasonal Affective Disorder facts, the more you know the better prepared you are when the symptoms show up...
10/13/2021

Here are some Seasonal Affective Disorder facts, the more you know the better prepared you are when the symptoms show up.

Women are more likely to feel the affects of the changing seasons, and your location can also be a result for why you could be more affected than others.

Shocker S.A.D. Can also be felt in the Sunshine State too!

Address

Cooper City, FL

Opening Hours

Tuesday 8am - 7pm
Wednesday 8am - 7pm
Saturday 8am - 3pm

Telephone

+17542527199

Website

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