Brandwein Institute for Nutrition & Wellness

Brandwein Institute for Nutrition & Wellness Meryl Brandwein Institute for Nutrition and Wellness is a health and wellness practice that provides

Brandwein Institute for Nutrition and Wellness is a Health and Wellness practice that provides nutrition services to Private, Clinical and Corporate clients. Meryl Brandwein is a Registered Dietician and Wellness Educator and is dedicated to helping you achieve your short term and long term health goals.

Going LIVE today at 12 PM ET 🚨 We’re talking hormones, testing, and opening the floor for anything you’ve been wanting c...
01/29/2026

Going LIVE today at 12 PM ET 🚨 We’re talking hormones, testing, and opening the floor for anything you’ve been wanting clarity on.

If you’ve been confused, overwhelmed, or unsure what steps to take next, come hang out with me live!!

Set your reminder and join me at noon

01/28/2026

Where do you begin?

01/27/2026

We’re back. After a full year hiatus, the Rebel Nutritionist Podcast is officially live again with an episode that sets the tone for what’s coming next. Hormones in Context: How to Interpret the DUTCH Test Without Guessing is for anyone who has been told their labs are “normal” while their body is clearly saying otherwise.

Because hormones don’t sit still for a photo. They fluctuate all day long, and when someone says everything looks fine, the real question is: normal for who? Averages don’t mean optimal, and numbers without context don’t explain symptoms.

In this episode, I break down why traditional hormone testing falls short, what the DUTCH test actually reveals, and why looking at metabolites, cortisol rhythm, detox pathways, and nutrient markers changes the entire conversation. This isn’t about collecting more data or chasing supplements. It’s about understanding how your body is using, clearing, and responding to hormones in real life. Data without interpretation is just noise, and healing doesn’t happen in isolation.

If you feel tired, wired, bloated, anxious, or stuck (and you’re done guessing) this episode is your starting point. The podcast is available on all major podcast platforms. Welcome back to the rebellion: https://merylbrandwein.com/hormones-in-context-how-to-interpret-the-dutch-test-without-guessing/

Your health is more than numbers on a lab report. We interpret your biology with precision, using 100+ functional biomar...
01/26/2026

Your health is more than numbers on a lab report. We interpret your biology with precision, using 100+ functional biomarkers to uncover imbalances before symptoms appear.

No guessing.
Just personalized science, clarity, and purpose.

🧬 Advanced testing
🧠 Expert interpretation
🗺️ A roadmap built for your body

01/19/2026

You wanna know why weight loss doesn’t stick? Because your gut is the one calling the shots.

Here’s the part no one’s talking about. Weight loss was never just about calories. Not then. Not now. Your gut microbiome regulates blood sugar, hunger hormones, inflammation, and even how much fat your body holds onto. When the gut is off, everything is off.

And this matters more than ever in the age of GLP 1 medications. Not right or wrong. Just reality. These drugs suppress appetite, but when people eat less without a strategy, they also starve the gut bacteria that keep metabolism stable. That imbalance is dysbiosis. When it happens, blood sugar control worsens, inflammation rises, and weight regain becomes far more likely, during treatment or after stopping.

Real weight loss is not a drug or a diet. It is labs, targeted nutrition, and an individualized plan that protects your gut so your metabolism and long term health do not collapse when the medication stops.

Your gut decides whether weight loss lasts.
Act like it. 🔥

Food debates feel vicious right now because food touches survival, identity, culture, and health all at once. But when y...
01/15/2026

Food debates feel vicious right now because food touches survival, identity, culture, and health all at once. But when you strip away the noise, the science keeps pointing to the same boring, powerful truth:

Real food regulates human biology.
Not perfection.
Not restriction.
Not trends.
Just food your body recognizes.

And when your biology feels safe, the drama fades.
Let the pyramid say “eat real food.”
Your body will tell you the rest.

01/06/2026

AI can read data. It can’t read YOU!

01/06/2026

Why new year resolutions fail?

01/01/2026

Happy New Year from the Brandwein Institute for Nutrition & Wellness ✨✨

Choose a health approach that goes beyond basic screenings. With personalized analysis, root-cause insights, dedicated f...
12/30/2025

Choose a health approach that goes beyond basic screenings. With personalized analysis, root-cause insights, dedicated follow-up, and guidance designed for lasting change, this blueprint helps you understand your body and act on it with clarity and confidence

When you only look at one system, everything starts to look like the problem. 🧠This is where health gets oversimplified....
12/21/2025

When you only look at one system, everything starts to look like the problem. 🧠

This is where health gets oversimplified. Suddenly everything is hormones. Or blood sugar. Or cortisol. Or nutrient deficiencies. And while any of those might be part of your story, they are almost never the whole story.

So if someone is only looking at hormones, they might miss your glucose dysregulation. If someone is only focused on blood sugar, they might miss chronic inflammation. If someone is only chasing nutrient deficiencies, they might miss absorption issues or cellular stress. And if someone is only treating symptoms, they often miss the root entirely.

Health does not break in one place. It frays slowly across systems, long before anything shows up as diagnosable or urgent.

✨ If you want support that looks at the full picture, not just one piece, comment LEARN MORE and we will send you details on our 1:1 Comprehensive Health Blueprint. Your body has been communicating. It is time to actually listen.

Feel better by understanding better.Personalized insights that look deeper, connect the dots, and reveal what your body ...
12/16/2025

Feel better by understanding better.
Personalized insights that look deeper, connect the dots, and reveal what your body has been asking for all along.

Address

8624 Griffin Road
Cooper City, FL
33328

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19547279006

Website

Alerts

Be the first to know and let us send you an email when Brandwein Institute for Nutrition & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Meryl Brandwein Nutrition is a Health and Wellness practice that provides nutrition services to Private, Clinical and Corporate clients. Meryl is a Registered Dietician and Wellness Educator and is dedicated to helping you achieve your short term and long term health goals.