Evans Counseling Services

Evans Counseling Services Your resource for life's challenges. We exist to facilitate holistic, goal-directed, trauma-informed therapeutic interventions.

We love this reminder from  How can you change your inner (and outer) dialogue to encourage growth and resilience? Remem...
07/21/2025

We love this reminder from

How can you change your inner (and outer) dialogue to encourage growth and resilience?

Remember resilience isn’t about holding it all together. It’s about trying again, learning and growing, knowing change is possible.

07/18/2025

Me to my therapist: This will help, right? Just a little retail therapy. 🤗

Therapist to me: ummm…no.

But seriously, we’ve all been there. Retail therapy works because it provides just enough of a dopamine kick to make you feel ok and happy for a time. But then it fades and the real emotions are revealed again.

So what do you do then? Continue the cycle? Or break it?

If you want help breaking the cycle, connect with us! We’d love to listen & walk alongside you and help you create new, sustainable patterns.

Everyone says “feel your feelings.” Freud said, “Unexpressed emotions will never die. They are buried alive and will com...
07/16/2025

Everyone says “feel your feelings.” Freud said, “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

So the question is how do we feel our feelings? How can we learn to express our emotions in healthy ways that move us towards healing and growth?

Do you struggle to “feel your feelings”? Do you have a hard time naming what you’re feeling & where it shows up in your body? Do your emotions overpower you or maybe you sweep them all under the rug?

The truth is many of us need help sitting with our emotions. We haven’t been taught. It feels foreign to us.

The good news is Lynae can help teach you! The practice of somatic sessions helps integrate your mind & body. You can learn and grow in feeling your feelings and moving through emotions to get unstuck.

Want to schedule a one-on-one with Lynae? Visit our website or call our office 610-282-5735.

It’s a double birthday today here at ECS! Birthday 🍰🎂🎉 Happiest birthday to Julie Clarence and Bill Yaich! We hope you b...
07/13/2025

It’s a double birthday today here at ECS! Birthday 🍰🎂🎉 Happiest birthday to Julie Clarence and Bill Yaich! We hope you both have wonderful days! 🥳

Show them some love in the comments!

✨ A new group for 5-9 year olds will be starting up on Wednesdays beginning July 23!➡️ Feelings & Fireflies Group: 4 wee...
07/09/2025

✨ A new group for 5-9 year olds will be starting up on Wednesdays beginning July 23!

➡️ Feelings & Fireflies Group: 4 weeks of social-emotional learning fun
• learn through art & crafts, games, stories & role playing
• develop coping skills and learn about emotional regulation

💚To register or for more info, call our office 610-282-5735.

Here are a few simple reminders to help your mental health. So much of mental health is physical: move your body, get go...
07/08/2025

Here are a few simple reminders to help your mental health.

So much of mental health is physical: move your body, get good rest, & eat well. Helping others, doing activities you enjoy and talking with a friend can help too!

Happy 4th of July to you!
07/04/2025

Happy 4th of July to you!

How can you today spread kindness, joy and beauty to someone else?
07/02/2025

How can you today spread kindness, joy and beauty to someone else?

We asked our counselors Bill Yaich and Paul Bauer, “If there was something about mental health that you wish you could t...
06/27/2025

We asked our counselors Bill Yaich and Paul Bauer, “If there was something about mental health that you wish you could tell men, what would it be?” Here’s what they had to say ⬆️

“Shame needs 3 things to survive: secrecy, silence and judgment.” Brené BrownAt ECS we long to be a safe space for you t...
06/23/2025

“Shame needs 3 things to survive: secrecy, silence and judgment.” Brené Brown

At ECS we long to be a safe space for you to share your story. For you to be heard, to be understood, and to be met with care and compassion.

May we all be people who listen to others, to desire to understand instead of criticize, to empathize instead of judge.

Address

Coopersburg, PA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16102825735

Website

http://www.evanscounselingservices.com/therapeutic-groups/

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