03/24/2026
If your body has been feeling anxious, exhausted, on edge lately, you aren’t alone. We are offering a FREE virtual Community Regulation Session.
This is a guided, trauma-informed space designed to help your nervous system take a deep breath and settle. This is a structure hour of learning practices to support regulation and resilience.
If you are needing a reset, we’d love for you to join us!
April 21 at 7pm on Zoom
Register for the Zoom link.