Get In Touch Massage Therapy

12/14/2025

🎅🎄 Hint Hint.... Massage Gift Certificates make the BEST gifts! 🎁 Get them at our office or buy online at getintouch.massagetherapy.com

12/11/2025

Donations are starting to pile up for our December outreach drive to benefit the Care Cupboard !!!

❄️🧤🧣🧼 🪥 🧦❄️

Drop off anytime (outside our door if we aren’t here) at 21 N Main St, Suite 2, Coopersburg

Top needs are dental hygiene products, laundry detergent, deodorant, soap, shampoo, and conditioner. They also accept shelf stable food and new hats, gloves, and socks for the cold weather. They are only able to accept new clothing.

What is the Care Cupboard?
The Care Cupboard provides free consumables to resource-insecure LGBTQ+ individuals in the Lehigh Valley. The pantry is available to access during any open community center hours.

12/11/2025

Oooooooh I know where I’ll be on Saturday!!! 🍪 ☕️ 🧑‍🎄

12/09/2025

It is with a very grateful heart that I send out my wish for you, my clients and friends, this holiday season. May your house be full of warmth and laughter and may your heart be full with joy.

And to all of you (so many!) who have reached out in the past weeks with offers of help, with meals, support, a listening ear, a hug, with strong arms and backs, with a “let’s get you out of the house for a hot minute”, friendly walks, impromptu talks, and the knowledge that I have so many wonderful people in my life I can count on, THANK YOU from the bottom of my heart. 💜

I am eternally grateful for all of you.

12/06/2025

Nothing to do with massage therapy, but just earned my support for life!!! 🐈‍⬛ 😭 ❤️

12/03/2025

Achilles tendon injuries are on the rise, especially in those over 40.
👟 The calcaneal tendon is the longest and strongest tendon in the body, connecting the calf muscles to the heel bone. 🦶Biomechanically, the tendon can withstand forces up to four times a person’s body weight. 💪🏻
The tendon is in constant use, which means it can naturally weaken over time as people age, and their tendons lose elasticity.
Perhaps the most common trigger for an Achilles tear is explosive 🧨 movement. On the basketball 🏀 court, it could be as simple as a sudden change in direction. On pickleball or tennis 🎾 courts, it could arise from moving suddenly to return a smash

Frequently, surgery is offered to repair full tears in patients who wish to return to competitive sports. Repaired tendons are stronger, they reinjure less frequently, and they allow for a quicker return to sports, but nonsurgical options can have encouraging results, too, despite a longer road to recovery.

Most patients start their recovery in a cast to immobilize the tendon and give it time to heal. New research suggests that the introduction of light weight-bearing activity around the third week after injury can slow the development of scar tissue and accelerate the healing process. Another way to reform the scar tissue as it heals is with massage! Increasing circulation to the tissues and helping new collagen fibers to align properly is critical for subsequent strength and function.

12/03/2025

12/02/2025

Pretty much sums it up!

12/02/2025

I love this…..

12/02/2025

An update on needed items for the Care Cupboard:

Their top needs are dental hygiene products, laundry detergent, deodorant, soap, shampoo, and conditioner. They also accept shelf stable food and new hats, gloves, and socks for the cold weather.
New clothing only please.

11/30/2025

Our December outreach effort is in full swing! Help us fill the Care Cupboard once again at the Bradbury Sullivan LGBTQ Center in Allentown! 🧥🧦🧤🧣

If you are able to donate, we are looking for the following items:

🧣Winter Items (new or very gently used)
Hot hand warmers
Warm Socks
Hats/Scarfs
Gloves
Blankets
Umbrellas

💄 Make up supplies:
Makeup brushes
Eye shadow
Nail polish
Makeup wipes

🧼 Hygiene Items:
Bar soap (hand & body)
Deodorant
Toothpaste & Toothbrush

🧴Skin Care Items
Body Lotion, Shea butter

What is the Care Cupboard?
Our Care Cupboard provides free consumables to resource-insecure LGBTQ+ individuals in the Lehigh Valley.