House of Asana

House of Asana Coos Bay premier yoga and fitness studio. Here you will find your daily practice and community.

02/09/2026

Props aren’t cheating, they can actually make you stronger!

Using blocks can help you get more out of your practice and build stability, mobility, and awareness in every pose.

Blocks can help you…
→ Engage the right muscles instead of compensating
→ Hold poses longer to build strength
→ Improve alignment for safer practice
→ Build body awareness on and off the mat
→ Make challenging poses smarter and safer

🍷✨ Wine Walk is tomorrow, and we can’t wait to see you!Here’s what’s happening:🎟 First 20 people → FREE class pass💵 $5 c...
02/05/2026

🍷✨ Wine Walk is tomorrow, and we can’t wait to see you!

Here’s what’s happening:
🎟 First 20 people → FREE class pass
💵 $5 class coupons
📦 Sale on memberships
🎉 Raffle for a FREE month of yoga
🎫 Event discounts (like Sunday’s workshop!)

Come sip, say hi, and celebrate the studio’s next chapter with us 🤍

“Everyone looks so warm, friendly and inviting. In fact, it’s seems to be a group of women who are really comfortable in...
02/05/2026

“Everyone looks so warm, friendly and inviting. In fact, it’s seems to be a group of women who are really comfortable in their own skin. And they like themselves! So rare. So beautiful!” A wonderful observation and she is so spot on.

I’M SO GRATEFUL I COULD BURST ❤️‍🔥

Tomorrow we announce part 1 of our exciting transition!

We are hosting wine walk with tomorrow 5-7pm stop by and celebrate with us.

There will be:
•Giveaways
•Wine Walk Only Sales
•Info on new programs

made dreams come true with this shoot 💕

✨ So many exciting things happening at the studio this monthIt’s a big month for us and we’re just getting started 😉Move...
01/30/2026

✨ So many exciting things happening at the studio this month

It’s a big month for us and we’re just getting started 😉

Movement, rest, release, and connection all under one place.

✨ Stay tuned… we have a big announcement coming soon.

👉 Save your spot + check the schedule now.

01/28/2026

Lessons I’ve learned from yoga and hear from my students all the time:
They may come for the workout, but leave with
– more patience with themselves (and other people)
– proof that slowing down is so important (taking a minute to say goodbye to your dog or hug your baby matters!)
– more awareness in their bodies
– a deeper connection to what’s happening inside
– noticing how strong and mobile their body really is (like getting up off the floor without thinking about it feels effortless)

You can come for the movement.
You’ll probably leave with more.

01/16/2026

After the root chakra, we move into the sacral chakra.

This one’s all about emotions, creativity, pleasure, and how you relate to yourself + others. If you’ve been feeling blah, uninspired, or disconnected from joy, this is usually where we look.

Part 2 of our 7-part chakra series is this Sunday at 9:15am!

DM for the scoop on sign up or check your email 😉
Didn’t get it? Check promotions and move us to your main inbox so you don’t miss anything.

Address

180 Central
Coos Bay, OR
97420

Opening Hours

Monday 5am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 5am - 8pm
Saturday 7am - 10am

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