05/05/2025
*trigger warning*
You cannot change someone's thoughts and feelings about you. That's on them. True.
However, you should be aware of and have consideration for their experience of you. So, how you show up, reciprocity, grace, forgiveness, and empathy, to name a few, are all included. That change is on you.
If you are an adult, you already know. You've been told more than once by more than one person. It's not a mystery. You can choose to change.
Grab my hand: 🤚
Your childhood experiences can explain, but never excuse.
You. Yes you.
Breathe. Breathe again.
*This does not include victims of/in abusive relationships