Active Body Active Life

07/17/2025

Glad to see a surgeon acknowledge the importance of rehab in the success of any orthopedic surgery as well in preventing the surgery in the first place.

I hope more OBGYNs and doctors start discussing the importance of pelvic rehab in the treatment and prevention of chronic orthopedic problems (back, neck, hip, knee pain) as well as pelvic problems (bowel, bladder, sexual problems) ESPECIALLY IN WOMEN!

05/16/2025

A few more days left to take advantage of this amazing service at a discounted price that people have been raving about.

Feel free to checkout my reviews ://www.activebodyactivelife.com.

🌺 Mother’s Day Special 🌺
(For ladies only)

Somatic myofascial massage is a slow, intentional form of bodywork that helps release tension in muscles and fascia—the connective tissue around them.

“Somatic” means we focus on how your body feels from the inside, not just treating symptoms. It helps calm the nervous system, improve posture, and reduce chronic pain by gently guiding the body to release held tension.

Text at (214)210-0715 with your name and mention this group/page to book your appointment.

05/09/2025

🌺 Mother’s Day Special 🌺
(For ladies only)

Somatic myofascial massage is a slow, intentional form of bodywork that helps release tension in muscles and fascia—the connective tissue around them.

“Somatic” means we focus on how your body feels from the inside, not just treating symptoms. It helps calm the nervous system, improve posture, and reduce chronic pain by gently guiding the body to release held tension.

DM me or text at (214)210-0715 to book your package.

05/09/2025

A new patient just found us using chatGPT (AI) by asking for a recommendation for an expert for her specific complex condition.

That is so fascinating and also exciting how patients in real need can find solutions and experts using AI.

Love it!

04/11/2025

Be obsessed with your personal growth!

The day you stop growing, you start dying!

No one can workout on your behalf!

No one can eat healthy on your behalf!

No one can find peace on your behalf!

No one can find happiness on your behalf!

No one can find success on your behalf!

If you truly want something then go get it!

Small, consistent actions!

Did you know strength training is crucial to your bone, heart, muscle and brain health?

Did you know your body burns more calories hours after strength training than after doing just cardio?

Did you know strength training also is a form of cardio since your heart has to work more to support the workout?

Share with me what have you been doing lately for personal growth? And how has it changed your life?

01/04/2025

Wish you a very happy, healthy and prosperous New Year! 2025 🎊🎉

07/13/2024

Text or leave a message @(214)210-0715 to inquire.

05/13/2024

Happy Mother’s Day! 🩷💐

05/10/2024

Proof of what happens when a person is invested in his or her well being.

You can’t show up for others if you are barely showing up for yourself.

You can’t fill someone else’s cup if your cup is running empty.

You can’t be there for your kids or for your family if you are in poor health or in constant pain.

Feel free to reach out to us @ (214)210-0715 if you want to finally heal and stop suffering.

04/26/2024

Happiness is connecting with past patients and learning about their success stories.

This was our patient several years ago who had tried everything for pain relief which was affecting every area of her life including her married life. She couldn’t imagine having a 2nd child considering how much pain she was in.

When our physical therapist, Tulsi Desai , examined her, she knew right away that this patient needed a surgery and wasn’t going to benefit from conservative treatment.

The patient then was referred to a specialist surgeon. Tulsi helped her get an emergency appointment with the specialist so that this patient could be scheduled for her surgery asap.

Now she has 3 kids and a thriving married life.

This is exactly what we aspire to do at Active Body Active Life.

Our priority always is what’s right for our patients and we always make our recommendations based on what would bring the best health outcomes for our patients.

If you are ready to heal and improve your health then message or call @(214)210-0715 to inquire how we can help.

04/18/2024

More healthcare networking and
relationship building!

04/17/2024

Checkout this podcast episode with Tulsi Desai especially if you are curious about whole person healing.

Episode 2 is LIVE on Spotify! In this episode SoulciaLight host Melissa Cantu connects with Tulsi Desai, PT, MPT and Founder/Owner of Active Body Active Life based in Coppell, TX.

We dive into CORPORATE BURNOUT, ENERGY + SPIRITUALITY as a Business Owner and how to bring AWARENESS to your 4 energy bodies!

Check this episode out at:
https://spotifyanchor-web.app.link/e/lX39NO20LIb

To learn more about Tulsi at:
www.activebodyactivelife.com

You may find the below article helpful to learn about my story and what I do.
http://voyagedallas.com/interview/meet-active-body-active-life-coppell-tx/

This magazine article talks about how physical therapists trained in the field of pelvic floor and women's health are not the same as regular physical therapists. It's a super specialty within physical therapy.

http://thebirthmag.com/2019/10/03/what-is-a-pelvic-floor-physical-therapist/

Follow & like us on Facebook:
https://www.facebook.com/pg/activebodyactivelife/reviews/

Instagram:
https://www.instagram.com/activebodyactivelife/

Podcast on women’s health:
https://podcasts.apple.com/us/podcast/fit-chick-cancer-thriver-podcast/id1471795477?i=1000462952016

Podcast episode on pelvic pain and sexual pain:
https://podcasts.apple.com/us/podcast/ladies-out-loud/id1447397904?i=1000464828855