Fit Over Fifty, LLC

Fit Over Fifty, LLC Common Sense Fitness for the Boomer! The rush is on! The over 50 crowd is deciding to Get Healthy and Fit in a big way.

If you just want to simply walk comfortably and easily or sit and stand without effort or spend time playing with the grandkids or competing in competitive age group events - Fit over 50 can make it happen for you! Chris and Lane are ready to help you get started now. A program designed exlusively for the "over 50" includes a complete lifestyle evaluation as well as fitness and health testing and a daily prescription for that includes nutrition as well as movement and exercise. You won't find any "BOOT CAMPS" in our programs. We start at a level that you can easily handle and graduate slowly to more difficult movement. This is the only system that works for the rest of your life!

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701 Cardinal Ln
Coppell, TX
75019

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