02/10/2026
If you’re pregnant and suddenly:
• Exhausted for no reason
• Bruising like a peach
• Dizzy, foggy, or out of breath
• Chewing ice like it’s emotional support
Cue the panic. Cue Google. Cue unsolicited comments.
Yes—anemia in pregnancy is common.
Yes—iron matters.
And NO—chewing ice once doesn’t mean your blood gave up.
The real stress?
Feeling “off” and wondering why pregnancy feels harder than it should.
We break down what anemia actually looks like, why it happens, and when to worry—without the fear-mongering.
✨ Stop letting the comments section diagnose you.
🎙️ Episode explains everything.
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