Body & Mind, Massage & Holistic Healing Studio

03/14/2026

Contact instructor to sign up!
Seniors, these workshops are sponsored by Stay Vertical Calaveras (SVC)
for YOU to attend for FREE!
Space is limited, so please contact instructor.

Tai Chi for Beginners is for those with limited mobility/ disability who may stand or remain seated as they feel comfortable. Very repetitive as focus is on Fall Prevention.

Tai Chi for Entry also available (standing or seated) builds upon Fall Prevention and introduces more movement. Repetitive with more variety for routines. Introduction of TV for Life, Energy 1 & Energy 2.

Tai Chi for Advance ideal for those already familiar with forms and want to further routines, learn more forms and welcome more challenge & fun in their Tai chi. Routines change to help challenge coordination & cognition...

Please reach out to instructor Jacquelyne Youngquist 209-684-1956 call/text for questions & to sign up!

03/05/2026

Tai Chi Workshops info!
I apologize for the late posting of info.
All workshops are held at BODY MIND ENERGY HEALING located at
49 Cosmic Court, suite B!

Workshops for March

Tai Chi for Beginners & Seniors: Arthritis & Fall Prevention

Option 1) 11:30am on Sundays & Wednesdays
Option 2) 8:15am on Tuesdays & Thursdays

- This class is most ideal for those with limited mobility from age, physical limitations/disabilities, recovering from physical injury/ stroke, and/or have difficulties standing.
- This class introduces Tai Chi for Arthritis & Fall Prevention and is repetitive to assist in improving balance, strength, and confidence when standing/walking.
- Class is slow paced and kept small so space is limited.
- Participants can participate standing or seated to comfort/ability.
- This class is sponsored by SVC - STAY VERTICAL CALAVERAS for seniors! This is an 8 week workshop with classes being held twice a week on designated days & times.

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Tai Chi: Entry & Seniors

Option 1) 3:30pm Sundays & Wednesdays
Option 2) 9:15am Mondays & Saturdays
Option 3) 10:45am Mondays & Wednesdays

This class is ideal for those new to Tai chi and are already steady on their feet.
- this class introduces Tai chi forms/routines to improve balance, strength, coordination, cognition, energy and endurance.
- This class is sponsored by SVC - STAY VERTICAL CALAVERAS for seniors! This is an 8 week workshop with classes being held twice a week on designated days & times.
- this class is slow/moderate paced.
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Tai Chi: Advance

Option 1) 10am Mondays & Wednesdays
Option 2) 9am Tuesdays & Thursdays
Option 3) 9:45am Tuesdays & Thursdays

- This class is best suited for my previous Tai chi students or those that are quick learners who choose to continue applying their Tai chi forms, building new routines and welcome a challenge with random forms while learning new forms as their introduced.
- This class is slow/moderate/quick paced
- This class is sponsored by SVC - STAY VERTICAL CALAVERAS for seniors! This is an 8 week workshop with classes being held twice a week on designated days & times.

PLEASE NOTE : CLASS SIZE FOR ALL WORKSHOPS ARE LIMITED, PLEASE CONTACT INSTRUCTOR JACQUELYNE YOUNGQUIST @ 209-684-1956 CALL/TEXT TO SIGN UP.
SIGN UP CAN ALSO BE DONE VIA WWW.VAGARO.COM/BODYMIND
LOOK UNDER CLASSES

03/01/2026

Its official! We have happily moved to our new location
49 Cosmic Court, Suite B
Copperopolis, CA. 95228!

Temporary signage is up as still waiting for final signage to be installed.

A HUGE THANK YOU TO EVERYONE WHO HELPED MAKE THIS HAPPEN FOR US!!! I will be posting their info when I have all accurate name/business names to properly list!

A HUGE THANK YOU TO ALL OUR LOYAL CLIENTS AND YOUR SUPPORT ALONG THE WAY!!

NEW WELLNESS CLASSES WILL BE POSTED SOON BUT HERE IS A SNEAK PEAK AS TO WHAT TO ANTICIPATE
- MORE TAI CHI WORKSHOPS & OPTIONS
- MAT PILATES
- MOMMY & ME CLASSES (TAI CHI, MAT PILATES, YO-MASSAGE, YOGA...)
More to come!

Please help spread the word, Dulcie & I would greatly appreciate it!!!

SINCERELY,
Jacquelyne Youngquist & Dulcie Monroy

02/26/2026

😁The new studio is almost ready!
March 1st😁
BODY MIND ENERGY HEALING will be
49 Cosmic Court, suite B

Ohh and looks like CV is finally taking care of that leaky roof issue! Happy to see they are finally getting that long time issue delt with!! 😉

02/01/2026

February Special & Announcement

12/25/2025

12/18/2025

Come by and snag those Gift Certificates tomorrow
Friday 12/19/2025
Jacquelyne will be there 1-3:30pm

12/17/2025

Visit www.vagaro.com/bodymind
Or TEXT Jacquelyne 209-684-1956

Look for the Holiday services under the service menu and apply discount at check out.
This discount will expire [SATURDAY] December 20th, 2025. Can be used for GIFT CERTIFICATES! Contact Jacquelyne

Next Holiday Special will be announced Thursday.

12/16/2025

Friday 12/20/2025
1:30-3:30pm
Come in and pick up
Gift Certificates