Building a New Foundation Counseling

Building a New Foundation Counseling My name is Elizabeth. I am a Licensed Mental Health Therapist. Let's explore the possibility of growth together.

Everyone goes through ups and downs in their life, you shouldn't have to handle them alone. Let's dedicate time towards talking about whatever is concerning you, develop insight, and build healthy coping skills. Treatments are focused on what works best for the client. The focus is on building positive emotional reactivity, creating healthy boundaries, and revitalizing personal relationships. Theo

ries used are Family systems theory, Cognitive Behavior therapy, and Gottman’s couples therapy. The goal is to build the client's self-confidence and fuel the belief that change can happen through conscious efforts.

You don’t have to be falling apart to benefit from talking to someone who’s trained to help you thrive, not just survive...
05/19/2025

You don’t have to be falling apart to benefit from talking to someone who’s trained to help you thrive, not just survive.
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A boundary is not a rejection. It’s an act of self-respect. It’s our way of saying of saying I care about myself and th...
05/06/2025

A boundary is not a rejection. It’s an act of self-respect. It’s our way of saying of saying I care about myself and this relationship.
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Address

South Miami, FL

Telephone

+17865099051

Website

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