Caring for Canes

Caring for Canes Mental health education and awareness account to support University of Miami students.

04/13/2021

Reminder: DO you, FOR you. The life you are living is yours, and yours only. Make sure you prioritize yourself and treat yourself a little extra today. You deserve it ❤️

04/06/2021

5 Step Self Care Nighttime Routine. Here are 5 steps we recommend to improve your nighttime routine.

04/01/2021

Reminder: It's almost the weekend! Thursday is Friday eve.. Great job getting this far, not long to go before you can unwind and destress. Just remember to take a moment and recenter today. Whether it be through meditating, breathing, or even just taking a nap, take a bit of time for yourself!

Take care of yourself today
03/24/2021

Take care of yourself today

03/24/2021

Daily reminder: Check in with yourself. Make sure you take time to recenter, refocus, and breathe. Celebrate the little achievements and remind yourself that you are worthy!

03/23/2021

Reminder: take time for yourself today🦋

03/23/2021

How's everyone doing this week? Leave a comment down below!










✨Twinkle Tuesday!✨Let's talk crystals for sleep:🟣Amethyst - Promotes general positivity, soothing, tranquility, calming....
03/23/2021

✨Twinkle Tuesday!✨

Let's talk crystals for sleep:

🟣Amethyst - Promotes general positivity, soothing, tranquility, calming. Try putting it under your pillow before bed

👼Angelite - Inner peace, calming, love, serenity, angelic connection. This stone is great for getting in touch with you spirit guides

🌫Selenite - High frequency, sense of peace and calming. Guides you into a gentle sleep while cleansing over night











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