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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 1pm

Ellie Mental Health - Coral Gables, FL

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Coral Gables, FL
Ellie Mental Health - Coral Gables, FL

Ellie is a new outpatient mental health clinic currently taking patients in the Coral Gables area!!

Ellie Mental Health is an outpatient mental health clinic located in the Coral Gables and South Miami area. We are easily accessible from US-1 on the corner of Red Road (57th Avenue) and Sunset Drive. We treat all ages (5-99) and our therapists come from a variety of backgrounds and areas of expertise. Our goal is to end the stigma around seeking mental health and to make it more accessible to eve

ryone. We currently accept most insurances:
• Aetna
• Avmed
• FL Blue / Blue Cross Blue Shield of Florida
• Cigna
• United Health Care
• United Behavioral Health
• UMR
• AvMed
• Oscar
• All Savers
• Oxford Health
• Harvard Pilgrim
• Golden Rule
If you don't see yours, please call as we are adding more, all the time!

11/18/2024

Life's messy sometimes, and that's okay. If you forgot your keys, spilled coffee on your shirt, and sent a text to the wrong person all before noon, you're not alone. We're all just winging it here.

10/25/2024

Even during spooky season you should never have to feel dread about going to work. 👻 Join us in our boo-tiful, stress reducing spaces with our incredible teams! 🧟 All treats 🍭, no tricks 🚫 Message us for more info!

10/22/2024

We're here for the gossip, the light stuff, the tears, the tough stuff, and everything in between.

Psst... Of course we get excited to see you too. 😉

10/14/2024

Everyone feels sad or hopeless or unmotivated at times. ➡️ However, if that's becoming your everyday, let's talk.

Taking that first step towards understanding and getting help can make a huge difference. Remember, it's okay to ask for help and talk about what you're going through. You’re not alone.

10/10/2024

It's World Mental Health Day, and this is your lil' reminder that mental health deserves the spotlight too! 🧠

Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on!

10/03/2024

Struggling with ADHD? You’re not alone. 🌟 Swipe for expert tips from our therapists and discover tools that can help you stay focused and organized.

Find more tips and tricks on our blog post: https://elliementalhealth.com/adhd-tools-tips-and-insights-from-our-experts/

10/01/2024

🍂 As we embrace the cozy vibes of fall, let’s also take a moment to reflect and reset! This season is perfect for setting new goals and finding balance. Use the crisp air to breathe deeply, savor small victories, and stay focused on what truly matters. Let’s finish the year strong together! 💪🍁

09/25/2024

We're pulling back the curtain and giving you some listening tips from our expert listeners! 🌟

Listening isn't just about hearing words or thinking about what you'll say in response; it's about understanding and connecting.

So, next time you're in a convo, really tune in, and try some of these tips from .

09/23/2024

Autumn's here, and you know what that means – crunchy leaves, cozy sweaters, and pumpkin-spiced EVERYTHING. But let's not forget about keeping our health in check while we’re sipping on those lattes. 🍁 What fall coping skills are you doing today?

09/20/2024

Tomorrow is and we want to send a huge thank you to all of the therapists and mental health practitioners reading this post-- whether you work for Ellie or not (*ahem* we think you should 😉).

Thank you for the care, dedication, and advocacy that you give to your clients. This work is important and you don't hear this appreciation enough!

If you know therapist, please tell them how much their work matters by tagging them in the comments, sending them a text, or buying them a cup of coffee. 🧋

09/18/2024

We're over here debunking the myths about depression! It’s NOT a one-size-fits-all experience, and breaking the stigma starts with understanding. 🫂✨

What do you wish people knew about depression?

07/08/2024

Relate? Here's 30 ways to STOP overthinking in its tracks:

1. Listening to Music
2. Deep Breathing
3. Mindfulness Meditation
4. Journaling
5. Exercise
6. Spending Time in Nature
7. Do Something Creative
8. Spend Time with Friends
9. Limiting Screen Time
10. Setting Boundaries Around Social Media or News Intake
11. Positive Affirmations
12. Talk to a Therapist
13. Practicing Gratitude
14. Grounding Techniques like the 5-4-3-2-1 Method
15. Make a List
16. Watch a Funny Movie
17. Limiting Caffeine and Alcohol
18. Practicing Self-Compassion
19. Playing with Pets
20. Gardening

Challenge yourself to do one of these skills this week when your thoughts are spiraling, and let us know what you'll be trying in the comments ⬇️

07/02/2024

Listen, everybody has their days (ahem...or months ...or years).

Just like physical health, mental health exists on a spectrum, and it's TOTALLY normal to experience ups and downs from time to time. Sometime we need to take it a bit easier on ourselves-- and that doesn't mean that we aren't strong or that there's something wrong with us.

➡ If you feel like you're struggling more than usual, practice giving yourself a bit more grace, think about what coping skills fit you best, and hey, having a kicka$$ therapist and support crew can also make a huge difference.

06/28/2024

Pride month may be ending, but the acceptance, love, and advocacy doesn't! Tag someone who needs to hear this message! ⬇️

Looking for more ways you can celebrate all year long? Find tips from therapists, suggested queer-owned businesses to support this summer, and kid's books recs in our magazine issue:https://elliementalhealth.com/wp-content/uploads/2024/05/EllieMentalHealth_JuneMagazine.pdf

Psst. You can find support and acceptance year-round here at Ellie. 🐘

06/24/2024

"But what if I don't know who I really am?!" 💭

Sometimes we are so used to masking, blending in, or serving others' needs that it feels intimidating to even think of figuring out who we really are deep inside. Believe us though, avoiding or pretending can be even more exhausting.

Let a therapist empower you on the path of discovery and self acceptance (they're really good at it). 🌈💖

06/18/2024

Curious how a therapist is tackling some of these big questions with their kid clients? 📚🏳‍🌈

Here are a few books that our therapists recommend for talking about self-acceptance, all kinds of families, and gender identity PLUS some discussion questions in the last slide to open the convo up!

06/12/2024

ALLY: It's what you do

Let's help create a world where everyone feels seen, cared for, and celebrated for exactly who they are.

Curious on what more you can do? Check out the full article in our magazine:https://elliementalhealth.com/wp-content/uploads/2024/05/EllieMentalHealth_JuneMagazine.pdf

🌟

06/10/2024

Relate to this? Consider this your sign to cut yourself some slack! In a world where we're constantly bombarded with stress and expectations, it's easy to become our own toughest critics.

Let's give ourselves some grace and remember: we ARE worthy of love and all the good stuff, just as we are. 🥰💖

Address

1533 Sunset Drive Suite 225
Coral Gables, FL
33143

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 1pm

Website

https://elliementalhealth.com/locations/coral-gables-south-miami-fl/

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