Shiva Wellness Center

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United States
Coral Gables, FL
Shiva Wellness Center

Find fast relief with the gentle and effective therapies of Acupuncture, Massage, Ayurvedic Medicines, Reiki and more in South Miami ( Miami Dade ) FL.

02/26/2024

Kapha represents the GUNA(elements) of moisture and cold. Imbalances in Kapha can lead to issues such as weight gain, high cholesterol, and high blood sugar levels. To address these imbalances and support weight loss, incorporating sauna sessions alongside a balanced diet and regular exercise can be beneficial. Sauna use raises body temperature, which can promote muscle warmth and increase metabolism. Additionally, sweating in the sauna helps eliminate retained water, which can lead to more effective weight loss results.

02/11/2024

Happy Chinese New Year (majestic Dragon year). As an acupuncturist steeped in the traditions of Oriental Medicine, I’m embracing the energy of renewal and prosperity that this auspicious time brings. May the year ahead be filled with health, harmony, and happiness for all. Wishing you a vibrant and joyous Chinese New Year!

02/04/2024

Enjoying my walking meditation on a sunny day with a temperature of 40 degrees. Walking meditation involves focusing on the act of walking, paying attention to each step, breath, and sensation. This mindfulness practice cultivates awareness and presence while in motion, typically performed at a slower pace than regular walking.

01/31/2024

The messages that coughs give us:

1. Single dry cough + sneezing = air pollution or allergies

2. Single cough + mucus + sneezing + runny nose = common cold

3. Single cough + mucus + sneezing + runny nose + body aches + weakness + low-grade fever = influenza

4. Persistent dry cough + sneezing + body aches + weakness + high fever + respiratory issues + loss of smell and taste = coronavirus

01/16/2024

Good morning! A quick meditation session can indeed be a great energizer. Find a quiet space, focus on your breath, and let go of any tension. It’s a wonderful way to start my day with clarity and energy.

01/15/2024

Starting a new energetic week! ✨ Ready to channel positive vibes through acupuncture sessions. Let’s make this Monday full of balance and wellness.

01/10/2024

Had breakfast on the beach in Arenal, Mallorca and then headed to the 1700 year old Ca’n Joan de s’Aigo Cafe for a heavenly Café con Leche.

01/05/2024

When the weather becomes extremely cold, I not only layer up in warm clothing but also prefer covering my face, leaving only my eyes exposed. 😂🥶❄️

Don’t laugh, I’m making an effort to stabilize my Vata Dosha. Exposure to cold and dry weather can lead to imbalances in the Vata Dosha, resulting in joint, bone, and nerve discomfort.

12/07/2023

Dear friends, I'm thrilled to announce that my talented friend Olivia Lambiasi is showcasing her magnificent abstract painting, The Colors We Carry, at Art Basel in Miami this week. Her exhibit will be held at 7400 NW 2NE 2nd Ave
Miami/ Fl 33138 on December 7th from 10:00 am to 5:00 pm. I highly encourage all art enthusiasts to join us and witness Olivia's exceptional artistry firsthand.

11/09/2023

Wish you all Happy, Healthy, Body, Mind, Soul Ayurveda Day wishes.

11/01/2023

In a relationship, it takes two to tango, but I'd argue that it often feels like there's only one dancing. The one who tends to give in first, adapting to every issue within the relationship. This person may endure emotional and, as a result, physical harm in toxic relationships, making daily life a struggle. It's essential to focus on self-improvement rather than constantly accommodating situations or attempting to change your partner while hoping for better outcomes. Light, love and health. Shiva.

10/31/2023

Trick or treat, take your Russian herbal coltfeet. Oops coltfoot.
Coltsfoot is a Russian herb with anti-inflammatory and expectorant properties. It is employed to address respiratory tract disorders, viral infections, the flu, colds, fever, rheumatism, and gout.

Address

5975 Sunset Drive, Suite 104
Coral Gables, FL
33143

Telephone

+13057400740

Website

http://www.Shiva.CC/

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