Miami Counseling & Resource Center

Miami Counseling & Resource Center At Miami Counseling & Resource Center We Provide the Help You Need.

A distinguished and longstanding mental health treatment center that offers highly competent, caring, and compassionate services. Evening and Saturday Appointments are available by calling 305-448-8325 or email us at info@miamicounseling.com kscholz@miamicousenling.com.

Healing from trauma is a journey, and PTSD can feel like a constant battle. Establish a daily routine to bring stability...
02/09/2024

Healing from trauma is a journey, and PTSD can feel like a constant battle. Establish a daily routine to bring stability. Connect with others, and don't hesitate to reach out to a professional at Miami Counseling Center for PTSD-specific therapy. Your bravery defines you, not your trauma.

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Are intrusive thoughts and compulsions taking over? Remember, OCD is a condition, not your identity. Practice mindfulnes...
02/08/2024

Are intrusive thoughts and compulsions taking over? Remember, OCD is a condition, not your identity. Practice mindfulness to anchor yourself in the present and recognize your thoughts just as thoughts. Seek therapy like CBT to regain control. You've got this!

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Feeling anxious about stepping outside? 🌍 Agoraphobia can make the world seem overwhelming, but small steps can lead to ...
02/07/2024

Feeling anxious about stepping outside? 🌍 Agoraphobia can make the world seem overwhelming, but small steps can lead to big changes! 🚶‍♂️🌈 Start by opening a window, then maybe step onto your porch. Each day, go a little further. You're not alone, and it's okay to ask for help.

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Guiding Parents, Supporting Children 👨‍👩‍👧‍👦Parenting is a journey that doesn't come with a map, but our Parenting Coord...
02/02/2024

Guiding Parents, Supporting Children 👨‍👩‍👧‍👦
Parenting is a journey that doesn't come with a map, but our Parenting Coordination services at Miami Counseling Center can help guide you through. Navigate co-parenting challenges with grace and cooperation.

👉 Create a 'parenting partnership plan' outlining how to handle daily routines and decision-making. Regularly review and adjust the plan to fit your family's evolving needs. Cooperation is key for your children's well-being.

Harmony at Home 🏡Family is where life begins and love never ends. Our Family Therapy sessions are tailored to create und...
02/01/2024

Harmony at Home 🏡
Family is where life begins and love never ends. Our Family Therapy sessions are tailored to create understanding and resolve conflicts.

👉 Hold a weekly 'family council' where each member can express their feelings and thoughts about the week - judgment-free. It fosters openness and shows every voice is valued.

Strengthening Bonds, Building Futures 🌟We believe in nurturing the connection that brought you together. Our Couples/Pre...
01/31/2024

Strengthening Bonds, Building Futures 🌟
We believe in nurturing the connection that brought you together. Our Couples/Pre-Marital/Marital Counseling is designed to reignite that spark. 💞

👉 Schedule a 'listening session' with your partner. Dedicate uninterrupted time to share one positive aspect of your relationship and one area for growth. Listen with an open heart and validate each other's feelings. It's about understanding, not solving.

⏳ "The only way to do great work is to love what you do." - Steve Jobs Loving what we do doesn't just apply to our jobs;...
01/26/2024

⏳ "The only way to do great work is to love what you do." - Steve Jobs

Loving what we do doesn't just apply to our jobs; it's about loving our journey, our growth, and our daily experiences. Find joy and purpose in the present moment. Discover what you love about life right now, and let that passion guide your path.

🌼 "Peace comes from within. Do not seek it without." - Buddha True peace and contentment start from within. We focus on ...
01/25/2024

🌼 "Peace comes from within. Do not seek it without." - Buddha

True peace and contentment start from within. We focus on helping you explore your inner world. Our counseling and wellness programs guide you towards finding your inner peace and maintaining it amidst life's turbulence. Discover the tranquility that lies within you.

🌧️ "Life is not about waiting for the storm to pass, it's about learning to dance in the rain." - Vivian Greene In our j...
01/25/2024

🌧️ "Life is not about waiting for the storm to pass, it's about learning to dance in the rain." - Vivian Greene

In our journey towards wellness, it's essential to remember that challenges and 'storms' are a natural part of life. At Miami Counseling Center, we help you find your rhythm in the rain. Embrace life's ups and downs and turn each challenge into an opportunity for growth and resilience. Let's learn to dance in the rain together!

Discover a sanctuary for healing at Miami Counseling and Resource Center! Our multidisciplinary team offers a spectrum o...
01/19/2024

Discover a sanctuary for healing at Miami Counseling and Resource Center! Our multidisciplinary team offers a spectrum of services tailored to your unique journey:

🌟 Anxiety and Depression Management
💞 Marriage and Family Therapy
👨‍👩‍👧‍👦 Child and Adolescent Counseling
🍏 Eating Disorder Support
🌷 Women’s Issues
🧠 Comprehensive Testing and Evaluation
🔍 Career Counseling and Evaluations
💊 Psychiatric Medication Consultation
🥗 Nutrition and Wellness Planning
🔄 Addiction Treatment Programs
🛡️ Trauma and Abuse Therapy
👁️ EMDR (Eye Movement Desensitization and Reprocessing)
🌈 LGBTQ+ Supportive Therapy
💔 Grief and Loss Counseling
❤️‍🩹 Solutions for Sexual Problems
👥 Group Therapy and Workshops
💃 Innovative Dance/Movement Therapy

Connect with us to find the right path for your mental health and wellness. Your journey to empowerment starts here.

Unlock the path to healing with EMDR Therapy. 🗝️🧠 Eye Movement Desensitization and Reprocessing is a unique treatment me...
01/18/2024

Unlock the path to healing with EMDR Therapy. 🗝️🧠

Eye Movement Desensitization and Reprocessing is a unique treatment method designed to alleviate the distress associated with traumatic memories. By simulating the natural healing process of REM sleep, EMDR can help your brain reprocess trauma, leading to emotional freedom and resilience. Explore this innovative approach at Miami Counseling and Resource Center.

Exploring the depths of the mind reveals the treasures within. 🧠✨ Carl Jung reminds us, 'Until you make the unconscious ...
01/17/2024

Exploring the depths of the mind reveals the treasures within. 🧠✨

Carl Jung reminds us, 'Until you make the unconscious conscious, it will direct your life and you will call it fate.'

Embark on a journey of self-discovery with Miami Counseling and Resource Center. 🚣‍♂️💡

Ever heard of Sound Healing? 🔔🎶 It involves using different aspects of sound and music to improve physical and emotional...
01/12/2024

Ever heard of Sound Healing? 🔔🎶 It involves using different aspects of sound and music to improve physical and emotional health. You can start by listening to Tibetan singing bowls, gongs, or nature sounds. Pay attention to how your body and mind respond to different frequencies. It can be a powerful way to meditate and find inner peace. Try a sound healing session and tell us about your experience!

Creativity isn't just for artists! 🎨✨ It's a mental health tool right at your fingertips. Try this: take any everyday ob...
01/10/2024

Creativity isn't just for artists! 🎨✨ It's a mental health tool right at your fingertips. Try this: take any everyday object and think of 10 different uses for it. This exercise stretches your mind, sparks joy, and can be a playful way to reduce stress. It's not about practical ideas, but about letting your imagination run wild! Share your most creative idea with us.

Have you ever tried 'Forest Bathing'? 🌳🚶‍♂️ It's a Japanese practice known as 'Shinrin-yoku', where you immerse yourself...
01/09/2024

Have you ever tried 'Forest Bathing'? 🌳🚶‍♂️ It's a Japanese practice known as 'Shinrin-yoku', where you immerse yourself in a forest, taking in the atmosphere through your senses. This isn't about hiking or jogging; it's about being present, touching the leaves, listening to the birds, smelling the earth. Studies suggest it reduces stress and boosts wellbeing. This week, find a green space and try it out! Share your experiences with us.

"Healing is an art. It takes time, it takes practice. It takes love." - Maza-Dohta
01/05/2024

"Healing is an art. It takes time, it takes practice. It takes love." - Maza-Dohta

"Self-care is not self-indulgence, it is self-preservation." - Audre Lorde
01/04/2024

"Self-care is not self-indulgence, it is self-preservation." - Audre Lorde

"Health is wealth, peace of mind is happiness, and yoga shows the way." - Swami Vishnudevananda
01/03/2024

"Health is wealth, peace of mind is happiness, and yoga shows the way." - Swami Vishnudevananda

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Miami, FL

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm

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