What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 4pm Saturday 8am - 1pm

Old Bull Athletics

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Coral Gables, FL
Old Bull Athletics

Old Bull Athletics is a Strength and Conditioning/ Physical Therapy Company that will get you to you

Our mission is to challenge the status quo of the fitness industry. We do that by using safe and effective exercises and physical therapy strategies to meet your fitness goals, restore function to joints, and eliminate pain.

03/12/2026

We’re excited to host for a two-day in-person seminar at Old Bull Athletics Pinecrest.

This seminar is designed for coaches and clinicians who want to simplify programming, build better long-term plans, and confidently coach sprinting, jumping, and throwing with their athletes and general population clients.

You’ll leave with practical tools you can immediately apply, including:
 ▫️A Strength Ratios Calculator to guide programming decisions
▫️A Strength, Power & Hypertrophy methods library ▫️A Conditioning methods library (aerobic capacity, aerobic power, lactic capacity & power) ▫️An Annual Programming Template to structure long-term programming

📍 Old Bull Athletics – Pinecrest 📅 June 27–28

Click the link in our bio to register!

03/04/2026

Still the same kids… just stronger 💪

03/03/2026

Saturday was bigger than just miles logged 🩵

We were honored to serve at the Dolphins Cancer Challenge this weekend, providing post-race recovery for athletes who showed up for the cause!

From stretching and manual therapy to helping competitors reset after an incredible effort. A huge thank you to every rider, runner, and participant who stopped by our Recovery Activation.

And a special thank you to our student volunteers who joined us! We are proud to mentor the next generation of clinicians and coaches.

Grateful to be part of something that brings performance and purpose together.

02/27/2026

What better way to have celebrated Valentine’s Day than building strength - together ❤️

Huge thank you to for welcoming us into your space and hosting such an incredible day. .dc brought the heat with a workout that challenged, energized, and connected us all. We look forward to collaborating on more classes together!

And to everyone who showed up, your high energy and positive vibes made the class what it was. That’s the Old Bull Fam magic ✨

Stronger together. 💪

02/25/2026

🔥 This Saturday at 9:00 am we’re hosting a high-energy Kettlebell Group Class with Coach Damon Yancy at our Coral Gables location - and it’s going to be HYPE.

If you’ve been wanting to experience his coaching style, this is your chance. Expect intentional programming, crisp technique, serious sweat, and that push that hits different in a group setting. 💪

There’s no better way to start your Saturday than building strength, sharpening your skills, and leaving feeling powerful.

Spots are limited - click the link in our bio to register. See you there! 🔔🔥

02/24/2026

🌟 New dates just dropped! Small Group Kids Gymnastics Training with Coach Vivian is back - come challenge your little one, build foundational strength, and make movement magic with us! 💪🤸‍♀️

Spots are limited! Register through the link in our bio 🔗✨

📅 March 8 Ages 3–4: 9:30–10:30am Ages 5–9: 10:30–11:30am

📅 March 22 Ages 3–4: 9:30–10:30am Ages 5–9: 10:30–11:30am

📅 April 12 Ages 3–4: 9:30–10:30am Ages 5–9: 10:30–11:30am

📅 April 26 Ages 3–4: 9:30–10:30am Ages 5–9: 10:30–11:30am

📍 Old Bull Athletics, Coral Gables

02/18/2026

This Saturday at Merrick Park! ✨ We’re kicking off our Group Mat Pilates Series with Amanda Mishael Salles 🖤

Join us for a 60-minute mat class designed to strengthen, lengthen, and leave you feeling energized for the weekend.

🗓 Saturday, 02.21 ⏰ 9:00–10:00 AM 📍 Old Bull Athletics – Merrick Park 💲 $50 per class

⚠️ Reminder: Please bring your own mat!

Spots are limited — secure yours by clicking the link in our bio.
Let’s move, Old Bull Fam. 🐂🔥

02/17/2026

THE RUMORS ARE TRUE!! We’re opening the doors to our new location at Merrick Park 📣‼️

Save the date and join us on March 28th for our GRAND OPENING BLOCK PARTY! More details to come 👀💪

02/16/2026

Mini Mic Monday with: Zeid Diab, CSCS, strength coach at Old Bull and 2nd year DPT student at the University of Miami! ⚽💪

As a Strength & Conditioning Specialist and current collegiate and semi-professional soccer player, Zeid understands firsthand the physical and mental demands of high-level performance. Zeid integrates injury prevention, mobility, strength training, and lifestyle strategies to help individuals move better, recover smarter, and perform at their highest level.

Get to know Zeid and the people he supports, from athletes striving for peak performance to those focused on building strength, resilience, and long-term health. With an emphasis on meaningful relationships and personalized plans of care, Zeid is committed to helping you feel stronger and move with confidence 🔥

Want to train with Zeid? Send us a DM or click the link in our bio to book your first complimentary session today! 🔗

Address

169 Majorca Avenue
Coral Gables, FL
33134

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 4pm
Saturday	8am - 1pm

Website

http://oldbullathletics.com/

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