Casa Vinyasa Miami

Casa Vinyasa Miami Casa Vinyasa a is a yoga studio owned by Melissa Echevarria & Lizzy Chiappy. Mi casa su casa 🏡

🌸 Fawn: Trauma Response Flow 🌸Ever notice yourself people-pleasing or avoiding conflict just to feel safe? That’s your F...
01/21/2026

🌸 Fawn: Trauma Response Flow 🌸

Ever notice yourself people-pleasing or avoiding conflict just to feel safe? That’s your Fawn response in action. In this gentle sequence with Caroline Shifley, we move mindfully to soften the heart, release tension, and reconnect with safety.

✨ Sequence Highlights:
Thunderbolt (Toes Pose): energizes feet & lower body
Melting Heart (Puppy Pose): opens shoulders & heart
Child’s Pose: grounds and comforts
Camel + Spleen 16: releases guilt/shame and uplifts the heart

Move gently, honor your body, and let yourself come back to safety.

💾 Save this post for later or share with a friend who could use a moment of calm today.

01/20/2026

Finding balance together 🤍 Strong bodies, focused minds, supportive community.

✨ Meet Yami ✨Yami is a certified Pilates instructor with a background in rehabilitation. Her rehab-informed approach foc...
01/20/2026

✨ Meet Yami ✨

Yami is a certified Pilates instructor with a background in rehabilitation. Her rehab-informed approach focuses on mindful movement, strength, balance, and longevity, always meeting clients where they are.

She is starting to teach Reformer Pilates on Fridays at 9:30am, beginning this Friday 🤍

Honoring the legacy of Dr. Martin Luther King Jr. with gratitude and reflection. 🙏
01/19/2026

Honoring the legacy of Dr. Martin Luther King Jr. with gratitude and reflection. 🙏

New to yoga or ready to refine your foundation? ✨Join , one of our senior instructors, for a welcoming Intro to Yoga wor...
01/17/2026

New to yoga or ready to refine your foundation? ✨

Join , one of our senior instructors, for a welcoming Intro to Yoga workshop focused on alignment, modifications, and commonly asked questions. Learn fundamental poses, build confidence, and make the practice truly yours.

🗓 Saturday, Jan 31
⏰ 11:15–12:45pm
💫 $20 | All sales final

All levels welcome. Come as you are 🤍

Happy Birthday to our amazing Pilates Reformer instructor, Sabine 🎉✨Thank you for your passion, strength, and the care y...
01/15/2026

Happy Birthday to our amazing Pilates Reformer instructor, Sabine 🎉✨

Thank you for your passion, strength, and the care you bring to every class. We’re so grateful to have you in our studio family 🤍🎂

Join us in the comments to wish Sabine a happy birthday 💫

Take a moment just for you ✨Join  for a soulful evening of sound and stillness, guided by intention. Sink into the heali...
01/12/2026

Take a moment just for you ✨

Join for a soulful evening of sound and stillness, guided by intention. Sink into the healing vibrations of crystal singing bowls and allow yourself to fully rest, release, and realign—whether you’re calling in clarity, softness, courage, or calm.

This 75-minute sound journey is your invitation to breathe deeply, receive fully, and reset from the inside out. You’ll leave feeling lighter, clearer, and deeply recharged.

🌀 Friday, January 30
🕢 7:15–8:30pm
💫 Energy Exchange: $44 (all sales final)

Spaces are limited—reserve yours for this intentional evening of release and renewal.

🔗 Sign up online at casavinyasamiami.com/events

Happy Birthday, Martha! 🎉💗We are so grateful for the energy, heart, and intention you bring into our studio and our comm...
01/11/2026

Happy Birthday, Martha! 🎉💗

We are so grateful for the energy, heart, and intention you bring into our studio and our community. Thank you for sharing your gifts on and off the mat, we hope this year brings you abundance, joy, and everything your heart desires. ✨

👇 Join us in the comments to wish Martha a very happy birthday! 🎂🎈

🌕 February Full Moon Yoga with Miranda 🌕🗓 Sunday, February 1st | ⏰ 7 PMJoin us for a soulful Full Moon Yoga practice gui...
01/09/2026

🌕 February Full Moon Yoga with Miranda 🌕

🗓 Sunday, February 1st | ⏰ 7 PM

Join us for a soulful Full Moon Yoga practice guided by Miranda, designed to help you release, reset, and realign under the energy of the full moon. Move, breathe, and connect in community as we honor this powerful lunar moment. ✨

💫 Donation-based class in partnership with
The Bandhwari Women’s Project

🛍 Stay after class for a pop-up shop featuring beautiful, handmade products crafted from recycled sari materials — each purchase supports women-led sustainability and self-reliance.

👉 Sign up online:
casavinyasamiami.com/events

🚨 LAST DAY — 30 • 60 • 90 FLASH SALE 🚨Today’s your final chance to grab✨ 30 days of unlimited yoga for just $60 ✨✔ Activ...
01/07/2026

🚨 LAST DAY — 30 • 60 • 90 FLASH SALE 🚨

Today’s your final chance to grab
✨ 30 days of unlimited yoga for just $60 ✨

✔ Activate within 90 days
✔ New students only

⏰ Sale ends TONIGHT — January 7th

👉 Sign up now — buy online or in studio

casavinyasamiami.com/studio-pricing

Tag or send this to the friend you want on the mat with you at Casa 💗

🚨 FLASH SALE — 30 • 60 • 90 🚨- 30 days of unlimited yoga classes for $60- Activate within 90 days- New students only⏰ Sa...
01/01/2026

🚨 FLASH SALE — 30 • 60 • 90 🚨

- 30 days of unlimited yoga classes for $60
- Activate within 90 days
- New students only

⏰ Sale ends January 7th
👉 Sign up now — buy online or in the studio

Send this to a friend you want to see at Casa 💗

12/29/2025

✨ Kickstart your new year with 30 DAYS OF YOGA Y MÁS! 🔥🌟

Join us for an energizing 30-Day and make a powerful commitment to your practice, your body, and your mind.

💫 Starting TODAY, you can sign up in person on our board!
🧘‍♀️ The challenge: 30 classes in 31 days
🎉 Completely FREE to participate

✨ Everyone who completes the challenge will be entered into a raffle to win fun goodies from our retail area—plus, you’ll be gifting yourself increased strength, mobility, balance, mental clarity, and a deeper connection to your practice.

Let’s move, breathe, and grow together 💗

Address

1430 South Dixie Highway Suites 113/115
Coral Gables, FL
33146

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 8am - 6:30pm
Sunday 8am - 6:30pm

Telephone

+17862387327

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Casa Vinyasa Yoga Studio

Casa Vinayasa is a Miami based yoga studio owned by Melissa Echevarria and Lizzy Chiappy. It’s more than yoga, it’s home.