Orangetheory Fitness Coral Gables

Orangetheory Fitness Coral Gables Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Coral Gables, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Coral Gables, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🎃 Hell Week Day 4: The grind doesn’t stop — but at least we’ve got the shirts to prove it! 💪👕🌟Remember to stop by the fr...
10/27/2025

🎃 Hell Week Day 4: The grind doesn’t stop — but at least we’ve got the shirts to prove it! 💪👕
🌟Remember to stop by the front desk to get your shirt if you’ve completed 4/8 days ✅
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10/26/2025

🥳We LOVE Hell Week
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10/26/2025

🎃We can definitely break it down for you!💪🤣
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🥳Hell Week Day 2 was a blast! Thank you to all of our OTF Fam that came out repping their culture. Remember to come in t...
10/25/2025

🥳Hell Week Day 2 was a blast! Thank you to all of our OTF Fam that came out repping their culture. Remember to come in tomorrow with your PJ’s for pajama day!
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10/24/2025

🪄 The spell has been cast… Havoc’s Hex tried to scramble our plan, but our crew didn’t flinch

⚡️Coach Tyler over at Miami Design District kicked off Day 1 of Hell Week with nothing but energy, teamwork, and chaos (the good kind 👀).

If you haven’t signed up yet - what are you waiting for? (You’re already coming to class anyways)

Your studio’s waiting, the vibe is unmatched, and the only question is: can you handle the heat?

🔥 Don’t let FOMO hit!

10/23/2025

No excuses, just results 💥 Cliff is 80 years young and still showing up, laughing, and dancing through every workout. Proof that it’s never too late to crush it! 🧡

🧡Happy Birthday to a one of a kind human being, our dearest Ale. You are so deeply loved. Your smile, kindness, and ener...
10/23/2025

🧡Happy Birthday to a one of a kind human being, our dearest Ale. You are so deeply loved. Your smile, kindness, and energy makes our day. Thank you for being a part of our family, your strength and dedication to always show up inspires us daily. Never stop being your beautiful self! We wish you a year filled with all the health, happiness, and more life.
🫶With love, your OTF Fam

10/23/2025

Meet Brianna, our newest coach from Long Island NY! Previously the Studio Manager of 2 locations, she is now focusing on her passion for fitness & motivation on the other side of the glass! If you’re looking for some tough love to get you that extra rep, that new weight or that .1 on the treadmill - she’s your girl 💪 Catch her back in Central Boca Saturday the 25th for Hell Week 👻

🔥200 meter row results are in! Way to go OTF Fam🌟➡️Swipe to see the challenge leaderboard and personal records💪📍
10/21/2025

🔥200 meter row results are in! Way to go OTF Fam🌟
➡️Swipe to see the challenge leaderboard and personal records💪
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10/20/2025

Double, double, row and trouble!
Studio 0001 Coach Claire’s conjuring up flawless rowing form tip just in time for Hell Week.

💖 Today’s 9:15 class was nothing short of extraordinary.For 90 minutes, our community came together to honor our incredi...
10/18/2025

💖 Today’s 9:15 class was nothing short of extraordinary.
For 90 minutes, our community came together to honor our incredible member Sheila, a true survivor and inspiration to us all.
🎀Every drop of sweat, every rep, every smile carried deeper meaning as we moved for an amazing cause:

💞The awareness we spread and the donations we raised were beyond inspiring, a reminder of what we can achieve when we show up together.

This is what it means to live with heart. This is what More Life truly stands for. 💫

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

2300 Salzedo Street
Coral Gables, FL
33134

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7:45pm
Saturday 6am - 2pm
Sunday 6:30am - 1pm

Telephone

+14244007664

Website

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