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Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5:30pm

Meditation and Reiki with Peggy Gaines RN

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Coral Gables, FL
Meditation and Reiki with Peggy Gaines RN

Reduce Your Stress with Meditation and Enhance Your Well-being with Reiki Beginning Meditation classes, Reiki treatment and classes

03/08/2026

If you’ve been feeling called to deepen your Reiki path, this is your invitation. ✨

The Holy Fire® World Peace Reiki Master Class is a 3-day immersion designed to:

• Elevate your healing energy
• Expand your consciousness
• Strengthen your connection with the Usui Master symbol and Holy Fire® energy
• Support you in serving others from a place of clarity, peace, and grounded confidence

This class is for practitioners who feel ready to step into a higher level of responsibility, service, and spiritual growth.

If your heart lights up as you read this, I’d love to have you in our next Master training.

DM me the word MASTER or visit ReikilandMeditation.com to learn more and register. ⬅️

03/06/2026

Reiki isn’t just healing—it’s a return to now.
To your breath. Your body. The quiet wisdom underneath the noise. 🙏

When you practice Reiki, you learn how to meet life as it is, steady, open, and in flow. And from that place, everything changes. 💫

If you feel called to learn Reiki, Reiki classes are coming up and open to register now.

🌐Visit the link in bio (or ReikiandMeditation.com) to register.

03/05/2026

Step into Reiki Mastery.

The Holy Fire® World Peace Reiki Master Class is a 3-day immersion for practitioners ready to deepen their practice and step into Master-level work.

You’ll learn and receive: Usui Master Placement, Holy Fire® Master Ignitions, master symbols, Reiki grids, and chakra clearing + balancing.

📍 Miami: June 26–28, 2026
📍 NYC: Nov 20–22, 2026
➡️Online (Zoom) + In-Person
Prerequisite: Reiki I & II (6+ months)

Register early to secure your spot.
ReikiandMeditation.com

02/26/2026

Trying to conceive can be one of the most tender journeys of your life, beautiful and hopeful, but also stressful, emotional, and overwhelming at times. 🙏

—> Reiki for Fertility individual sessions were created as a gentle support along the way. In our work together, we focus on:

• Clearing emotional and energetic blocks
• Releasing worry, overwhelm, and heavy thoughts with kindness and care
• Creating a sense of calm within your body as you move through IVF, IUI, fertility challenges, or a natural fertility journey
• Aligning with life-force energy so your mind, body, and heart can soften, open, and receive

These sessions are about honoring you, nurturing self-connection, and rebuilding trust in your own body and inner wisdom.

If you’d like to learn more about my Reiki for Fertility individual sessions, DM me the word FERTILITY for more information. ✨

Together, we’ll create space for your new beginning. 💛

02/25/2026

Thank you from the bottom of my heart for sharing your Reiki for Fertility experience, Lorena. 🤍

Walking through a molar pregnancy, IVF, injections, and hormone changes can be so intense on the body and the heart. Hearing that our sessions helped ease your anxiety, bring you back to yourself, and create a sense of peace means more to me than I can say.

It’s my deepest intention that every woman who comes to this work feels held, seen, and supported—never alone on her journey. 🙏

With all my love,
Peggy 💛

If you’re curious about Reiki for Fertility and how it might support you, you’re welcome to DM me “FERTILITY” for more information.

02/24/2026

If you’re here reading this, my heart is with you. 🙏

Trying to conceive or moving through fertility treatments can hold so much hope, longing, grief, uncertainty, and deep exhaustion. You are not alone, and you don’t have to carry it all by yourself.

As a Holy Fire® Reiki Master Teacher, registered nurse, and mom who has walked through high-risk pregnancy, bed rest, and a NICU journey, I understand how this path touches your body, mind, and heart.

In these 1:1 Reiki for Fertility sessions, we create a safe, gentle space to:

• Rest and release stress
• Clear emotional and energetic blockages
• Support your body alongside IVF, IUI, or other treatments
• Reconnect with your own strength, trust, and hope

Reiki honors your whole being—body, mind, and heart—and helps you align with the loving, creative energy of new life.

—> If you’d like to explore whether this is right for you, you can:

• Schedule a free 20-minute discovery call
• Or DM me the word FERTILITY for more information

Together, we’ll create space for your new beginning. 🤍

02/21/2026

Some people say, “I’ll believe it when I see it.”
But the quiet magic of life works the other way around. ✨

When you slow down enough to notice the light through the trees, the rainbow after the storm, the way your heart softens for no reason at all… you realize:

People who believe in magic…
will always find it. 💫

If this speaks to you, save this reel as a reminder to keep your heart open to see all the magic around you—and tag someone who always finds the magic with you. 💛

02/20/2026

The Fire Horse has officially arrived. 🔥

This Lunar New Year invites us into a new cycle of courage, passion, and bold forward movement. It’s a time to trust your instincts, follow what feels truly alive inside you, and let last year’s healing and letting go become fuel for growth and new beginnings.

Reiki is a beautiful ally for this energy—it helps clear old blockages, strengthen your life force, and support the inner fire you’re being asked to step into.

May this Year of the Fire Horse awaken your inner fire and gently guide you toward what is truly meant for you.

If you’d like to empower your start to this new year with Reiki healing sessions or classes, DM me for more information. 💌

02/19/2026

The Year of the Horse is here, bringing energy, freedom, and forward momentum. 🔥

It’s a powerful time to move boldly, embrace change, and let your life force flow more freely.

Reiki is a beautiful ally for this: it helps release blockages, restore balance, and awaken your natural energy in mind, body, and spirit. 🙏

Step into this year with courage, clarity, and joy. 💛

If you’d like to learn Reiki or book a session to support your journey, DM me for more info.

Address

1390 S Dixie Highway, Suite 2108
Coral Gables, FL
33146

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm

Telephone

+13056094433

Website

http://www.MeditationandReiki.com/

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Meditation with Peggy Gaines RN

Peggy's been a registered nurse practicing meditation for over two decades now first starting to teach it, herself, ten years ago. She's inspired by the impact meditation and mindfulness practice is able to have, and she wants to share that with as many people as possible. Offering both individual and corporate sessions, Peggy's teachings will help you relieve stress, reduce anxiety, and be a better version of yourself every day. It's our goal to help people find calm in a hectic world, and we look forward to doing the same for you.