TCM Acupuncture Coral Gables

09/23/2025

TCM tips to do daily:
Shoulder "wall walk" or "spider crawl," stand facing a wall, about arm's length away, with your hands on the wall at roughly waist or shoulder height. Slowly "walk" your fingers up the wall as high as you can without pain, then gently walk them back down. This exercise improves shoulder flexibility and range of motion by gently stretching muscles and tendons around the shoulder joint..

Step 1 – Setup
Stand facing a wall, about an arm’s length away. Place your fingertips on the wall at waist or shoulder height, keeping your shoulders relaxed.

Step 2 – Walk Up
Slowly “walk” your fingers upward like a spider climbing, moving only as high as you can without pain. Keep your elbow slightly bent and avoid shrugging your shoulder.

Step 3 – Walk Down
Gently “walk” your fingers back down to the starting position. Repeat 5–10 times, moving slowly and smoothly.
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✅ Goal: This exercise gently stretches the muscles and tendons around the shoulder joint, helping improve flexibility and range of motion.

03/31/2023

If you're dealing with shoulder pain, acupuncture is a safe and effective alternative to traditional treatments such as medication or surgery. By targeting specific pressure points in the body, acupuncture can help reduce inflammation, improve range of motion, and provide long-lasting relief without the risk of harmful side effects.
For more information or to book an appointment call us. At. (305) 720-9895

03/05/2023

Are you an avid gym-goer who has been struggling with lower back pain? Acupuncture is a natural, holistic approach to relieving lower back pain that can be very effective, especially for those who do heavy lifting. Acupuncture helps to reduce inflammation and muscle tension, and can even improve blood circulation to the lower back area to help with healing and pain relief. Additionally, acupuncture can help to strengthen the muscles in the lower back, providing lasting relief and preventing future pain. So, if you’re looking for an all-natural solution to lower back pain, come see us at TCM Acupuncture Coral Gables.
To book an appointment.
📞 305-720-9895

02/22/2023

Acupuncture helps dramatically reduce eye pressure, and hence can treat glaucoma without the side effects that Western medicine may cause.

To book your appointment.
📞 305-720-9895

02/09/2023

This client came in because he had a Gout flarup.
According to Traditional Chinese Medicine (TCM) principles, acupuncture was found effective for the alleviation of dampness and heat during acute gout attacks.

02/02/2023

Acupuncture can help with a weakened immune system. A poor immune system can result in chronic colds, infections, and allergies. Studies have shown that acupuncture can help increase the body’s T-cells. The extra level of T-cells can kill off harmful viruses and bacteria in the body.
For more information or/
To book your appointment.
📞 305-720-9895

01/26/2023

Are your suffering from back pain? Acupuncture can be a successful go-to therapy for chronic back pain. It can apply to either lower or upper back pain.
To book an appointment.
📞 305-720-9895

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01/18/2023

Acupuncture can increase fertility by reducing stress, increasing blood flow to the reproductive organs and balancing the endocrine system. For more information/
Or to book your appointment call us at: 305-615-6441

01/14/2023

Acupuncture is indeed an effective and safe way to help relieve back pain and restore range of motion. Treatment is usually about an hour or less and some clients feel relief immediately after the 1st session.
f you have back pain and would like more information, and would like to book an appointment please call us at: (305) 720-9895

475 Biltmore Way suite 403, Coral Gables, FL 33134

12/12/2022

Acupuncture treatment can provide immediate analgesic pain relief for soft tissue injuries such as an (ankle sprain). The stimulation of appropriate acupoints has been proven to release natural endorphins in the body that reduce pain while also blocking the nervous system processes that signal pain.
For more information / Or to book your appointment call us at: 305-615-6441

11/24/2022

TCM Acupuncture and Family would like to wish you a Happy Thanksgiving.

11/09/2022

TCM ACUPUNCTURE Coral Gables is offering 50% off to new clients. Services Provided: Acupuncture, Needle Free Acupuncture Treatment,
Chinese Herbal Medicine,
Medical Qui Gong, Tai chi, Injection Therapy, Pediatric Tui Na, Cupping, and more.
This offer is valid through December 31, 2022.
and only available through our coral Gable's office.
475 Biltmore Way suite 403, Coral Gables, FL 33134
To make an appointment or for more information call: (305) 720-9895